Receta Fruit Topped Custard - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
milk
91.5g |
sugar
2.1g |
cream cheese
56.7g |
orange peel
0.25g |
orange juice
41.33g |
cornstarch
1.33g |
bananas
24.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.08 | 0.0 | 3.36 | 0.0 | 0.29 | 0.0 | 0.26 | 7.0 | 28.0 |
Total Fat (g) | 0.89 | 0.0 | 19.41 | 0.0 | 0.08 | 0.0 | 0.08 | 20.46 | 81.84 |
Carbohydrates (g) | 4.57 | 2.1 | 2.31 | 0.04 | 4.3 | 1.22 | 5.48 | 20.01 | 80.04 |
Ash (g) | 0.69 | 0.0 | 0.75 | n/a | 0.17 | 0.0 | 0.2 | 1.8 | 7.2 |
Calories (kcal) | 38.43 | 8.127 | 193.914 | 0.118 | 18.6 | 5.077 | 21.36 | 285.625 | 1142.5 |
Starch (g) | n/a | n/a | 0.2 | n/a | n/a | n/a | 1.29 | 1.49 | 5.96 |
Sucrose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.57 | 0.57 | 2.28 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.2 | 1.2 | 4.8 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.16 | 1.16 | 4.64 |
Lactose (g) | 4.76 | n/a | 1.82 | n/a | n/a | n/a | 0.0 | 6.58 | 26.32 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 82.28 | 0.0 | 30.87 | 0.2 | 36.5 | 0.11 | 17.98 | 167.93 | 671.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.76 | 2.1 | 1.82 | 0.01 | 3.47 | 0.0 | 2.94 | 15.09 | 60.36 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.7 | 2.8 |
Calcium (mg) | 108.885 | 0.021 | 55.566 | 0.335 | 4.547 | 0.027 | 1.2 | 170.58 | 682.32 |
Iron (mg) | 0.03 | 0.0 | 0.22 | 0.0 | 0.08 | 0.01 | 0.06 | 0.4 | 1.6 |
Magnesium (mg) | 10.065 | 0.0 | 5.103 | 0.038 | 4.547 | 0.04 | 6.48 | 26.272 | 105.088 |
Phosphorus (mg) | 86.925 | 0.0 | 60.102 | 0.03 | 7.027 | 0.173 | 5.28 | 159.537 | 638.148 |
Potassium (mg) | 137.25 | 0.042 | 78.246 | 0.4 | 82.665 | 0.04 | 85.92 | 384.563 | 1538.252 |
Sodium (mg) | 40.26 | 0.0 | 182.007 | 0.015 | 0.413 | 0.12 | 0.24 | 223.055 | 892.22 |
Zinc (mg) | 0.38 | 0.0 | 0.29 | 0.0 | 0.02 | 0.0 | 0.04 | 0.73 | 2.92 |
Copper (mg) | 0.009 | 0.0 | 0.011 | 0.0 | 0.017 | 0.001 | 0.019 | 0.057 | 0.228 |
Manganese (mg) | 0.0 | 0.0 | 0.006 | n/a | 0.004 | 0.001 | 0.065 | 0.075 | 0.3 |
Selenium (mcg) | 3.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.2 | 4.7 | 18.8 |
Vitamin A, IU (IU) | 179.34 | 0.0 | 717.255 | n/a | 82.665 | 0.0 | 15.36 | 994.62 | 3978.48 |
Retinol (mcg) | 53.07 | 0.0 | 203.553 | 0.0 | 0.0 | 0.0 | 0.0 | 256.623 | 1026.492 |
Vitamin A, RAE (mcg_RAE) | 53.07 | 0.0 | 205.254 | 0.008 | 4.133 | 0.0 | 0.72 | 263.185 | 1052.74 |
Beta Carotene (mcg) | 1.83 | 0.0 | 23.247 | 0.018 | 13.64 | 0.0 | 6.24 | 44.974 | 179.896 |
Vitamin E (mg) | 0.01 | 0.0 | 0.37 | 0.0 | 0.02 | 0.0 | 0.02 | 0.42 | 1.68 |
Vitamin D (IU) | 47.58 | n/a | n/a | n/a | n/a | n/a | n/a | 47.58 | 190.32 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.045 | 47.532 | 0.0 | 5.28 | 52.857 | 211.428 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 20.7 | 0.0 | 2.1 | 23.1 | 92.4 |
Thiamin (mg) | 0.018 | 0.0 | 0.011 | 0.0 | 0.037 | 0.0 | 0.007 | 0.074 | 0.296 |
Riboflavin (mg) | 0.174 | 0.0 | 0.074 | 0.0 | 0.012 | 0.0 | 0.017 | 0.277 | 1.108 |
Niacin (mg) | 0.082 | 0.0 | 0.085 | 0.001 | 0.165 | 0.0 | 0.161 | 0.495 | 1.98 |
Pantothenic acid (mg) | 0.329 | 0.0 | 0.323 | n/a | 0.079 | 0.0 | 0.079 | 0.81 | 3.24 |
Vitamin B-6 (mg) | 0.037 | 0.0 | 0.023 | 0.0 | 0.017 | 0.0 | 0.089 | 0.165 | 0.66 |
Folate (mcg) | 4.575 | 0.0 | 6.237 | 0.033 | 12.4 | 0.0 | 4.8 | 28.044 | 112.176 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 2.16 |
Choline (mg) | 16.2 | 0.0 | 15.4 | 0.0 | 2.6 | 0.0 | 2.4 | 36.6 | 146.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.037 | n/a | 0.04 | n/a | 0.0 | 0.0 | 0.002 | 0.079 | 0.316 |
Threonine (g) | 0.082 | n/a | 0.13 | n/a | 0.004 | 0.0 | 0.007 | 0.224 | 0.896 |
Isoleucine (g) | 0.174 | n/a | 0.181 | n/a | 0.004 | 0.0 | 0.007 | 0.367 | 1.468 |
Leucine (g) | 0.348 | n/a | 0.374 | n/a | 0.004 | 0.001 | 0.017 | 0.743 | 2.972 |
Lysine (g) | 0.265 | n/a | 0.323 | n/a | 0.004 | 0.0 | 0.012 | 0.605 | 2.42 |
Methionine (g) | 0.073 | n/a | 0.108 | n/a | 0.0 | 0.0 | 0.002 | 0.183 | 0.732 |
Cystine (g) | 0.11 | n/a | 0.023 | n/a | 0.004 | 0.0 | 0.002 | 0.139 | 0.556 |
Phenylalanine (g) | 0.156 | n/a | 0.164 | n/a | 0.004 | 0.0 | 0.012 | 0.336 | 1.344 |
Tyrosine (g) | 0.128 | n/a | 0.17 | n/a | 0.0 | 0.0 | 0.002 | 0.301 | 1.204 |
Valine (g) | 0.201 | n/a | 0.227 | n/a | 0.004 | 0.0 | 0.012 | 0.444 | 1.776 |
Arginine (g) | 0.092 | n/a | 0.136 | n/a | 0.021 | 0.0 | 0.012 | 0.26 | 1.04 |
Histidine (g) | 0.073 | n/a | 0.102 | n/a | 0.0 | 0.0 | 0.019 | 0.195 | 0.78 |
Alanine (g) | 0.101 | n/a | 0.102 | n/a | 0.008 | 0.0 | 0.01 | 0.221 | 0.884 |
Aspartic acid (g) | 0.284 | n/a | 0.289 | n/a | 0.033 | 0.0 | 0.029 | 0.635 | 2.54 |
Glutamic acid (g) | 0.714 | n/a | 0.737 | n/a | 0.012 | 0.001 | 0.036 | 1.5 | 6.0 |
Glycine (g) | 0.055 | n/a | 0.079 | n/a | 0.004 | 0.0 | 0.01 | 0.148 | 0.592 |
Proline (g) | 0.329 | n/a | 0.38 | n/a | 0.017 | 0.0 | 0.007 | 0.733 | 2.932 |
Serine (g) | 0.192 | n/a | 0.21 | n/a | 0.004 | 0.0 | 0.01 | 0.416 | 1.664 |
Cholesterol (mg) | 4.575 | 0.0 | 62.37 | 0.0 | 0.0 | 0.0 | 0.0 | 66.945 | 267.78 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.576 | 0.0 | 10.937 | 0.0 | 0.008 | 0.0 | 0.026 | 11.549 | 46.196 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 3.84 | 3.84 | 15.36 |
Monounsaturated Fat (g) | 0.256 | 0.0 | 4.888 | 0.0 | 0.017 | 0.0 | 0.007 | 5.168 | 20.672 |
Polyunsaturated (g) | 0.037 | 0.0 | 0.816 | 0.0 | 0.017 | 0.0 | 0.017 | 0.887 | 3.548 |