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Receta Fruit Wands With Vanilla Rum Syrup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. long thin shreds of orange peel
2 x star fruit - (abt 6 ounce total) rinsed
1 c. strawberries hulled, rinsed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
25.0g 		vanilla bean
0.0g 		rum
6.95g 		pineapple
21.04g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.0 0.11 0.11 0.88
Total Fat (g) 0.0 n/a 0.0 0.03 0.03 0.24
Carbohydrates (g) 25.0 n/a 0.0 2.76 27.76 222.08
Ash (g) 0.0 n/a 0.0 0.05 0.05 0.4
Calories (kcal) 96.75 n/a 16.055 10.519 123.323 986.584
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 1.26 1.26 10.08
Glucose (dextrose) (g) n/a n/a n/a 0.36 0.36 2.88
Fructose (g) n/a n/a n/a 0.45 0.45 3.6
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 2.3 0.0 2.3 18.4
Water (g) 0.01 n/a 4.63 18.09 22.73 181.84
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 24.98 n/a 0.0 2.07 27.05 216.4
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.3 0.3 2.4
Calcium (mg) 0.25 n/a 0.0 2.735 2.985 23.88
Iron (mg) 0.0 n/a 0.01 0.06 0.07 0.56
Magnesium (mg) 0.0 n/a 0.0 2.525 2.525 20.2
Phosphorus (mg) 0.0 n/a 0.348 1.683 2.031 16.248
Potassium (mg) 0.5 n/a 0.139 22.931 23.57 188.56
Sodium (mg) 0.0 n/a 0.07 0.21 0.28 2.24
Zinc (mg) 0.0 n/a 0.0 0.03 0.03 0.24
Copper (mg) 0.0 n/a 0.003 0.023 0.027 0.216
Manganese (mg) 0.0 n/a 0.001 0.196 0.197 1.576
Selenium (mcg) 0.2 n/a 0.0 0.0 0.2 1.6
Vitamin A, IU (IU) 0.0 n/a 0.0 12.202 12.202 97.616
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.631 0.631 5.048
Beta Carotene (mcg) 0.0 n/a 0.0 7.363 7.363 58.904
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 10.1 10.1 80.8
Thiamin (mg) 0.0 n/a 0.001 0.017 0.018 0.144
Riboflavin (mg) 0.005 n/a 0.0 0.006 0.011 0.088
Niacin (mg) 0.0 n/a 0.0 0.105 0.105 0.84
Pantothenic acid (mg) 0.0 n/a 0.0 0.044 0.044 0.352
Vitamin B-6 (mg) 0.0 n/a 0.0 0.023 0.023 0.184
Folate (mcg) 0.0 n/a 0.0 3.787 3.787 30.296
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.0 1.2 1.2 9.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.002 0.002 0.016
Threonine (g) n/a n/a 0.0 0.004 0.004 0.032
Isoleucine (g) n/a n/a 0.0 0.004 0.004 0.032
Leucine (g) n/a n/a 0.0 0.004 0.004 0.032
Lysine (g) n/a n/a 0.0 0.006 0.006 0.048
Methionine (g) n/a n/a 0.0 0.002 0.002 0.016
Cystine (g) n/a n/a 0.0 0.002 0.002 0.016
Phenylalanine (g) n/a n/a 0.0 0.004 0.004 0.032
Tyrosine (g) n/a n/a 0.0 0.004 0.004 0.032
Valine (g) n/a n/a 0.0 0.004 0.004 0.032
Arginine (g) n/a n/a 0.0 0.004 0.004 0.032
Histidine (g) n/a n/a 0.0 0.002 0.002 0.016
Alanine (g) n/a n/a 0.0 0.006 0.006 0.048
Aspartic acid (g) n/a n/a 0.0 0.025 0.025 0.2
Glutamic acid (g) n/a n/a 0.0 0.017 0.017 0.136
Glycine (g) n/a n/a 0.0 0.004 0.004 0.032
Proline (g) n/a n/a 0.0 0.004 0.004 0.032
Serine (g) n/a n/a 0.0 0.008 0.008 0.064
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.0 0.002 0.002 0.016
Phytosterols (mg) n/a n/a n/a 1.262 1.262 10.096
Monounsaturated Fat (g) 0.0 n/a 0.0 0.002 0.002 0.016
Polyunsaturated (g) 0.0 n/a 0.0 0.008 0.008 0.064