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Receta Fruited Buttermilk Scones - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
60.0g 		baking powder
2.3g 		baking soda
0.29g 		butter
28.38g 		maple syrup
20.0g 		peach
36.0g 		orange peel
0.25g 		buttermilk
30.63g 		nutmeg
0.28g 		Total Per Serving Total for Recipe
Protein (g) 8.22 0.0 0.0 0.24 0.0 0.33 0.0 1.01 0.0 9.81 39.24
Total Fat (g) 1.12 0.0 0.0 23.01 0.04 0.09 0.0 0.27 0.28 24.82 99.28
Carbohydrates (g) 43.54 0.0 0.0 0.02 13.42 3.43 0.04 1.47 0.0 61.92 247.68
Ash (g) 0.96 0.85 0.11 0.6 0.12 0.15 n/a 0.27 0.0 3.06 12.24
Calories (kcal) 203.4 0.0 0.0 203.449 52.2 14.04 0.118 12.25 2.497 487.954 1951.816
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 11.26 1.71 n/a n/a n/a 12.97 51.88
Glucose (dextrose) (g) n/a n/a n/a n/a 0.47 0.7 n/a n/a n/a 1.18 4.72
Fructose (g) n/a n/a n/a n/a 0.18 0.55 n/a n/a n/a 0.73 2.92
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.16 0.0 0.0 4.5 6.42 31.99 0.2 27.6 0.0 76.89 307.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.0 0.0 0.02 11.9 3.02 0.01 1.47 0.0 16.66 66.64
Galactose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Dietary Fiber (g) 7.3 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 7.9 31.6
Calcium (mg) 20.4 0.0 0.0 6.81 13.4 2.16 0.335 35.525 0.0 78.63 314.52
Iron (mg) 2.33 0.0 0.0 0.01 0.24 0.09 0.0 0.02 0.0 2.68 10.72
Magnesium (mg) 82.8 0.0 0.0 0.568 2.8 3.24 0.038 3.369 0.0 92.814 371.256
Phosphorus (mg) 207.6 0.0 0.0 6.81 0.4 7.2 0.03 27.256 0.0 249.296 997.184
Potassium (mg) 243.0 0.0 0.0 6.81 40.8 68.4 0.4 46.244 0.0 405.654 1622.616
Sodium (mg) 3.0 629.28 78.66 163.44 1.8 0.0 0.015 32.156 0.0 908.351 3633.404
Zinc (mg) 1.76 0.0 0.0 0.03 0.83 0.06 0.0 0.13 0.0 2.81 11.24
Copper (mg) 0.228 0.0 0.0 0.0 0.014 0.025 0.0 0.003 n/a 0.27 1.08
Manganese (mg) 2.28 0.0 0.0 0.0 0.66 0.022 n/a 0.0 n/a 2.962 11.848
Selenium (mcg) 42.4 0.0 0.0 0.3 0.1 0.0 0.0 0.6 0.0 43.5 174.0
Vitamin A, IU (IU) 5.4 0.0 0.0 709.091 0.0 117.36 n/a 7.963 0.0 839.814 3359.256
Retinol (mcg) 0.0 0.0 0.0 190.396 0.0 0.0 0.0 2.144 0.0 192.54 770.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 194.085 0.0 5.76 0.008 2.144 0.0 201.996 807.984
Beta Carotene (mcg) 3.0 0.0 0.0 44.833 0.0 58.32 0.018 0.306 0.0 106.476 425.904
Vitamin E (mg) 0.49 0.0 0.0 0.66 0.0 0.26 0.0 0.02 0.0 1.43 5.72
Vitamin D (IU) n/a n/a n/a 15.89 n/a n/a n/a n/a n/a 15.89 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 132.0 0.0 0.0 0.0 0.0 32.76 0.045 0.0 0.0 164.805 659.22
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.4 0.3 0.3 0.0 3.0 12.0
Thiamin (mg) 0.27 0.0 0.0 0.003 0.002 0.007 0.0 0.009 0.0 0.291 1.164
Riboflavin (mg) 0.132 0.0 0.0 0.009 0.002 0.011 0.0 0.046 0.0 0.199 0.796
Niacin (mg) 3.822 0.0 0.0 0.011 0.006 0.292 0.001 0.018 0.0 4.15 16.6
Pantothenic acid (mg) 0.606 0.0 0.0 0.031 0.008 0.054 n/a 0.086 0.0 0.785 3.14
Vitamin B-6 (mg) 0.204 0.0 0.0 0.0 0.0 0.011 0.0 0.009 0.0 0.224 0.896
Folate (mcg) 26.4 0.0 0.0 0.851 0.0 1.44 0.033 1.531 0.0 30.255 121.02
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.07 0.0 0.12 0.48
Choline (mg) 18.7 0.0 0.0 5.3 0.3 2.2 0.0 4.9 n/a 31.5 126.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.126 n/a n/a 0.003 n/a 0.004 n/a 0.012 0.0 0.145 0.58
Threonine (g) 0.24 n/a n/a 0.011 n/a 0.007 n/a 0.049 0.0 0.308 1.232
Isoleucine (g) 0.306 n/a n/a 0.014 n/a 0.007 n/a 0.061 0.0 0.389 1.556
Leucine (g) 0.558 n/a n/a 0.023 n/a 0.011 n/a 0.101 0.0 0.693 2.772
Lysine (g) 0.228 n/a n/a 0.02 n/a 0.011 n/a 0.086 0.0 0.344 1.376
Methionine (g) 0.126 n/a n/a 0.006 n/a 0.004 n/a 0.025 0.0 0.16 0.64
Cystine (g) 0.192 n/a n/a 0.003 n/a 0.004 n/a 0.009 0.0 0.208 0.832
Phenylalanine (g) 0.39 n/a n/a 0.011 n/a 0.007 n/a 0.052 0.0 0.461 1.844
Tyrosine (g) 0.24 n/a n/a 0.011 n/a 0.004 n/a 0.043 0.0 0.298 1.192
Valine (g) 0.372 n/a n/a 0.017 n/a 0.007 n/a 0.074 0.0 0.47 1.88
Arginine (g) 0.384 n/a n/a 0.009 n/a 0.007 n/a 0.04 0.0 0.44 1.76
Histidine (g) 0.192 n/a n/a 0.006 n/a 0.004 n/a 0.031 0.0 0.232 0.928
Alanine (g) 0.294 n/a n/a 0.009 n/a 0.011 n/a 0.037 0.0 0.35 1.4
Aspartic acid (g) 0.42 n/a n/a 0.017 n/a 0.151 n/a 0.08 0.0 0.668 2.672
Glutamic acid (g) 2.598 n/a n/a 0.051 n/a 0.022 n/a 0.196 0.0 2.867 11.468
Glycine (g) 0.33 n/a n/a 0.006 n/a 0.007 n/a 0.021 0.0 0.364 1.456
Proline (g) 0.852 n/a n/a 0.023 n/a 0.007 n/a 0.101 0.0 0.983 3.932
Serine (g) 0.39 n/a n/a 0.014 n/a 0.011 n/a 0.052 0.0 0.467 1.868
Cholesterol (mg) 0.0 0.0 0.0 61.006 0.0 0.0 0.0 1.225 0.0 62.231 248.924
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.192 0.0 0.0 14.576 0.008 0.007 0.0 0.168 0.254 15.206 60.824
Phytosterols (mg) n/a n/a n/a n/a n/a 3.6 n/a n/a 0.0 3.6 14.4
Monounsaturated Fat (g) 0.138 0.0 0.0 5.964 0.012 0.025 0.0 0.077 0.014 6.23 24.92
Polyunsaturated (g) 0.468 0.0 0.0 0.863 0.02 0.032 0.0 0.009 0.0 1.392 5.568