Receta Fruited Jello And Cottage Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt sugar-free Orange flavored Jello (4-serving size)
11 ounce mandarin orange sections liquid removed (1 can)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cottage cheese
56.7g 		orange
0.0g 		water
22.22g 		water ice
14.81g 		Total Per Serving Total for Recipe
Protein (g) 6.71 n/a 0.0 0.0 6.71 53.68
Total Fat (g) 1.39 n/a 0.0 0.0 1.39 11.12
Carbohydrates (g) 2.08 n/a 0.0 0.0 2.08 16.64
Ash (g) 0.77 n/a 0.02 0.01 0.81 6.48
Calories (kcal) 48.762 n/a 0.0 0.0 48.762 390.096
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.44 n/a n/a n/a 0.44 3.52
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 1.64 n/a n/a n/a 1.64 13.12
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 45.75 n/a 22.2 14.8 82.75 662.0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 2.08 n/a 0.0 0.0 2.08 16.64
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0
Calcium (mg) 51.597 n/a 0.667 0.444 52.708 421.664
Iron (mg) 0.09 n/a 0.0 0.0 0.09 0.72
Magnesium (mg) 3.969 n/a 0.222 0.148 4.339 34.712
Phosphorus (mg) 92.421 n/a 0.0 0.0 92.421 739.368
Potassium (mg) 47.628 n/a 0.0 0.0 47.628 381.024
Sodium (mg) 187.11 n/a 0.889 0.593 188.591 1508.728
Zinc (mg) 0.23 n/a 0.0 0.0 0.24 1.92
Copper (mg) 0.017 n/a 0.002 0.001 0.021 0.168
Manganese (mg) 0.006 n/a 0.0 0.0 0.006 0.048
Selenium (mcg) 5.6 n/a 0.0 0.0 5.6 44.8
Vitamin A, IU (IU) 41.958 n/a 0.0 0.0 41.958 335.664
Retinol (mcg) 10.773 n/a 0.0 0.0 10.773 86.184
Vitamin A, RAE (mcg_RAE) 11.34 n/a 0.0 0.0 11.34 90.72
Beta Carotene (mcg) 3.402 n/a 0.0 0.0 3.402 27.216
Vitamin E (mg) 0.02 n/a 0.0 0.0 0.02 0.16
Vitamin D (IU) n/a n/a 0.0 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.023 n/a 0.0 0.0 0.023 0.184
Riboflavin (mg) 0.113 n/a 0.0 0.0 0.113 0.904
Niacin (mg) 0.062 n/a 0.0 0.0 0.062 0.496
Pantothenic acid (mg) 0.142 n/a 0.0 0.0 0.142 1.136
Vitamin B-6 (mg) 0.011 n/a 0.0 0.0 0.011 0.088
Folate (mcg) 5.67 n/a 0.0 0.0 5.67 45.36
Vitamin B-12 (mcg) 0.26 n/a 0.0 0.0 0.26 2.08
Choline (mg) 9.2 n/a 0.0 0.0 9.2 73.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 n/a n/a n/a 0.091 0.728
Threonine (g) 0.301 n/a n/a n/a 0.301 2.408
Isoleucine (g) 0.357 n/a n/a n/a 0.357 2.856
Leucine (g) 0.675 n/a n/a n/a 0.675 5.4
Lysine (g) 0.561 n/a n/a n/a 0.561 4.488
Methionine (g) 0.164 n/a n/a n/a 0.164 1.312
Cystine (g) 0.04 n/a n/a n/a 0.04 0.32
Phenylalanine (g) 0.346 n/a n/a n/a 0.346 2.768
Tyrosine (g) 0.363 n/a n/a n/a 0.363 2.904
Valine (g) 0.454 n/a n/a n/a 0.454 3.632
Arginine (g) 0.301 n/a n/a n/a 0.301 2.408
Histidine (g) 0.198 n/a n/a n/a 0.198 1.584
Alanine (g) 0.232 n/a n/a n/a 0.232 1.856
Aspartic acid (g) 0.544 n/a n/a n/a 0.544 4.352
Glutamic acid (g) 1.571 n/a n/a n/a 1.571 12.568
Glycine (g) 0.136 n/a n/a n/a 0.136 1.088
Proline (g) 0.743 n/a n/a n/a 0.743 5.944
Serine (g) 0.386 n/a n/a n/a 0.386 3.088
Cholesterol (mg) 5.67 n/a 0.0 0.0 5.67 45.36
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.556 n/a 0.0 0.0 0.556 4.448
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.249 n/a 0.0 0.0 0.249 1.992
Polyunsaturated (g) 0.04 n/a 0.0 0.0 0.04 0.32