Receta Fruited Lemonade Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 12 ounce) can frzn pink lemonade, thawed & undiluted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		pineapple
95.25g 		strawberries
141.75g 		sprite
492.8g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.74 0.25 1.32 2.64
Total Fat (g) 0.1 0.2 0.1 0.4 0.8
Carbohydrates (g) 19.24 29.77 49.97 98.98 197.96
Ash (g) 0.32 0.43 0.05 0.8 1.6
Calories (kcal) 74.295 110.565 197.12 381.98 763.96
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 2.1 n/a 3.2 5.3 10.6
Glucose (dextrose) (g) 7.14 n/a 15.42 22.57 45.14
Fructose (g) 6.86 n/a 25.58 32.43 64.86
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 75.24 110.64 442.44 628.31 1256.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.1 26.38 44.25 86.73 173.46
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 2.7 0.0 3.5 7.0
Calcium (mg) 13.335 15.593 9.856 38.784 77.568
Iron (mg) 0.36 0.67 0.54 1.57 3.14
Magnesium (mg) 15.24 8.505 4.928 28.673 57.346
Phosphorus (mg) 6.668 17.01 0.0 23.678 47.356
Potassium (mg) 99.06 138.915 4.928 242.903 485.806
Sodium (mg) 0.953 1.418 44.352 46.722 93.444
Zinc (mg) 0.11 0.07 0.2 0.38 0.76
Copper (mg) 0.095 0.028 0.0 0.124 0.248
Manganese (mg) 1.029 0.354 0.0 1.383 2.766
Selenium (mcg) 0.4 1.0 0.0 1.4 2.8
Vitamin A, IU (IU) 13.335 38.273 0.0 51.608 103.216
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.953 1.418 0.0 2.37 4.74
Beta Carotene (mcg) 7.62 22.68 0.0 30.3 60.6
Vitamin E (mg) 0.01 0.34 0.0 0.35 0.7
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 32.603 0.0 32.603 65.206
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.0 56.0 0.0 63.0 126.0
Thiamin (mg) 0.086 0.028 0.0 0.114 0.228
Riboflavin (mg) 0.029 0.113 0.0 0.142 0.284
Niacin (mg) 0.276 0.411 0.099 0.786 1.572
Pantothenic acid (mg) 0.095 0.156 0.0 0.251 0.502
Vitamin B-6 (mg) 0.067 0.043 0.0 0.109 0.218
Folate (mcg) 4.763 5.67 0.0 10.433 20.866
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.6 6.8 2.0 12.4 24.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.014 n/a 0.024 0.048
Threonine (g) 0.01 0.028 n/a 0.038 0.076
Isoleucine (g) 0.01 0.014 n/a 0.024 0.048
Leucine (g) 0.01 0.043 n/a 0.052 0.104
Lysine (g) 0.019 0.028 n/a 0.047 0.094
Methionine (g) 0.01 0.0 n/a 0.01 0.02
Cystine (g) 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.01 0.028 n/a 0.038 0.076
Tyrosine (g) 0.01 0.028 n/a 0.038 0.076
Valine (g) 0.01 0.028 n/a 0.038 0.076
Arginine (g) 0.01 0.028 n/a 0.038 0.076
Histidine (g) 0.01 0.014 n/a 0.024 0.048
Alanine (g) 0.019 0.043 n/a 0.062 0.124
Aspartic acid (g) 0.076 0.17 n/a 0.246 0.492
Glutamic acid (g) 0.038 0.113 n/a 0.152 0.304
Glycine (g) 0.01 0.028 n/a 0.038 0.076
Proline (g) 0.01 0.028 n/a 0.038 0.076
Serine (g) 0.019 0.028 n/a 0.047 0.094
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.014 0.0 0.024 0.048
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.01 0.028 0.0 0.038 0.076
Polyunsaturated (g) 0.038 0.099 0.0 0.137 0.274