Receta Fruited Ricotta Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
41.67g 		baking powder
0.77g 		salt
0.13g 		ricotta cheese
41.0g 		eggs
12.32g 		vanilla extract
0.35g 		sugar
11.11g 		fruit
1.23g 		raisins
0.57g 		almonds
0.07g 		lemon peel
0.17g 		butter
0.39g 		confectioners'sugar
0.21g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.0 0.0 4.64 1.55 0.0 0.0 0.01 0.02 0.01 0.0 0.0 0.0 10.54 126.48
Total Fat (g) 0.41 0.0 0.0 4.28 1.22 0.0 0.0 0.0 0.0 0.03 0.0 0.32 0.0 6.27 75.24
Carbohydrates (g) 31.8 0.0 0.0 1.68 0.09 0.04 11.11 0.18 0.46 0.01 0.03 0.0 0.21 45.61 547.32
Ash (g) 0.2 0.28 0.12 n/a 0.11 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.0 0.73 8.76
Calories (kcal) 151.667 0.0 0.0 63.96 17.618 1.008 42.999 0.703 1.731 0.379 0.078 2.826 0.81 283.78 3405.36
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a n/a 0.07 n/a 0.0 n/a n/a n/a 0.09 1.08
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.06 n/a 0.0 n/a n/a n/a 0.07 0.84
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 4.97 0.0 0.0 29.95 9.34 0.18 0.0 1.04 0.09 0.0 0.14 0.06 0.0 45.78 549.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.0 0.12 0.09 0.04 11.1 0.14 0.34 0.0 0.01 0.0 0.2 12.16 145.92
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 6.25 0.0 0.03 98.4 6.53 0.039 0.111 0.062 0.304 0.174 0.223 0.095 0.002 112.219 1346.628
Iron (mg) 1.93 0.0 0.0 0.17 0.23 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 2.35 28.2
Magnesium (mg) 9.167 0.0 0.001 5.33 1.478 0.042 0.0 0.062 0.201 0.177 0.025 0.008 0.0 16.49 197.88
Phosphorus (mg) 45.0 0.0 0.0 69.7 23.531 0.021 0.0 0.148 0.659 0.319 0.02 0.095 0.0 139.493 1673.916
Potassium (mg) 44.583 0.0 0.01 47.15 16.509 0.518 0.222 1.097 4.277 0.465 0.267 0.095 0.004 115.197 1382.364
Sodium (mg) 0.833 209.76 48.448 42.64 17.248 0.032 0.0 0.062 0.069 0.001 0.01 2.27 0.002 321.374 3856.488
Zinc (mg) 0.29 0.0 0.0 0.51 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.95 11.4
Copper (mg) 0.058 0.0 0.0 0.012 0.012 0.0 0.0 0.001 0.002 0.001 0.0 0.0 0.0 0.087 1.044
Manganese (mg) 0.283 0.0 0.0 n/a 0.005 0.001 0.0 0.0 0.002 0.002 n/a 0.0 0.0 0.293 3.516
Selenium (mcg) 14.1 0.0 0.0 6.4 3.9 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 24.5 294.0
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 59.998 0.0 0.0 3.722 0.0 0.001 0.083 9.85 0.0 73.655 883.86
Retinol (mcg) 0.0 0.0 0.0 45.51 17.125 0.0 0.0 n/a 0.0 0.0 0.0 2.645 0.0 65.28 783.36
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 46.74 17.248 0.0 0.0 0.185 0.0 0.0 0.005 2.696 0.0 66.874 802.488
Beta Carotene (mcg) 0.0 0.0 0.0 10.66 1.232 0.0 0.0 1.356 0.0 0.001 0.012 0.623 0.0 13.883 166.596
Vitamin E (mg) 0.03 0.0 0.0 0.04 0.12 0.0 0.0 n/a 0.0 0.02 0.0 0.01 0.0 0.21 2.52
Vitamin D (IU) n/a n/a n/a n/a 4.312 n/a n/a n/a n/a n/a n/a 0.221 0.0 4.533 54.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 40.779 0.0 0.0 0.0 0.0 0.001 0.03 0.0 0.0 48.31 579.72
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) 0.16 n/a n/a n/a 0.06 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.22 2.64
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.3 3.6
Thiamin (mg) 0.329 0.0 0.0 0.008 0.009 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.346 4.152
Riboflavin (mg) 0.204 0.0 0.0 0.078 0.059 0.0 0.002 0.0 0.001 0.001 0.0 0.0 0.0 0.346 4.152
Niacin (mg) 2.458 0.0 0.0 0.037 0.009 0.002 0.0 0.005 0.007 0.002 0.001 0.0 0.0 2.52 30.24
Pantothenic acid (mg) 0.183 0.0 0.0 n/a 0.177 0.0 0.0 0.0 0.001 0.0 0.001 0.0 0.0 0.363 4.356
Vitamin B-6 (mg) 0.017 0.0 0.0 0.012 0.017 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.049 0.588
Folate (mcg) 76.25 0.0 0.0 4.92 5.79 0.0 0.0 0.025 0.017 0.033 0.022 0.012 0.0 87.069 1044.828
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.13 0.16 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.29 3.48
Choline (mg) 4.3 0.0 0.0 6.9 30.9 n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.0 42.4 508.8
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) 0.054 n/a 0.0 n/a 0.021 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.075 0.9
Threonine (g) 0.117 n/a 0.0 n/a 0.069 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.186 2.232
Isoleucine (g) 0.15 n/a 0.0 n/a 0.083 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.233 2.796
Leucine (g) 0.296 n/a 0.0 n/a 0.134 n/a n/a n/a n/a 0.001 n/a 0.0 n/a 0.431 5.172
Lysine (g) 0.096 n/a 0.0 n/a 0.112 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.209 2.508
Methionine (g) 0.075 n/a 0.0 n/a 0.047 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.122 1.464
Cystine (g) 0.092 n/a 0.0 n/a 0.033 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.125 1.5
Phenylalanine (g) 0.217 n/a 0.0 n/a 0.084 n/a n/a n/a n/a 0.001 n/a 0.0 n/a 0.301 3.612
Tyrosine (g) 0.129 n/a 0.0 n/a 0.062 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.191 2.292
Valine (g) 0.175 n/a 0.0 n/a 0.106 n/a n/a n/a n/a 0.001 n/a 0.0 n/a 0.282 3.384
Arginine (g) 0.175 n/a 0.0 n/a 0.101 n/a n/a n/a n/a 0.002 n/a 0.0 n/a 0.278 3.336
Histidine (g) 0.096 n/a 0.0 n/a 0.038 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.134 1.608
Alanine (g) 0.138 n/a 0.0 n/a 0.091 n/a n/a n/a n/a 0.001 n/a 0.0 n/a 0.229 2.748
Aspartic acid (g) 0.183 n/a 0.0 n/a 0.164 n/a n/a n/a n/a 0.002 n/a 0.0 n/a 0.349 4.188
Glutamic acid (g) 1.45 n/a 0.0 n/a 0.207 n/a n/a n/a n/a 0.004 n/a 0.001 n/a 1.662 19.944
Glycine (g) 0.154 n/a 0.0 n/a 0.053 n/a n/a n/a n/a 0.001 n/a 0.0 n/a 0.208 2.496
Proline (g) 0.5 n/a 0.0 n/a 0.063 n/a n/a n/a n/a 0.001 n/a 0.0 n/a 0.564 6.768
Serine (g) 0.217 n/a 0.0 n/a 0.12 n/a n/a n/a n/a 0.001 n/a 0.0 n/a 0.337 4.044
Cholesterol (mg) 0.0 0.0 0.0 16.81 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.847 0.0 69.771 837.252
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.067 0.0 0.0 2.71 0.382 0.0 0.0 0.0 0.001 0.002 0.0 0.202 0.0 3.365 40.38
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.058 n/a n/a 0.058 0.696
Monounsaturated Fat (g) 0.038 0.0 0.0 1.218 0.469 0.0 0.0 n/a 0.0 0.02 0.0 0.083 0.0 1.828 21.936
Polyunsaturated (g) 0.171 0.0 0.0 0.131 0.168 0.0 0.0 n/a 0.001 0.008 0.0 0.012 0.0 0.491 5.892