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Receta Fruity Boozie Smoothie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 ounce fruit liqueur
2 ounce sweet-n-sour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fruit
56.7g 		rum
35.44g 		ice
750.0g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.0 0.0 0.26 0.26
Total Fat (g) 0.06 0.0 0.0 0.06 0.06
Carbohydrates (g) 8.31 0.0 0.0 8.31 8.31
Ash (g) 0.11 0.0 0.75 0.86 0.86
Calories (kcal) 32.319 81.866 0.0 114.185 114.185
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a 0.02 0.02
Glucose (dextrose) (g) 3.11 n/a n/a 3.11 3.11
Fructose (g) 2.75 n/a n/a 2.75 2.75
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.5 n/a n/a 0.5 0.5
Alcohol (g) n/a 11.8 0.0 11.8 11.8
Water (g) 47.97 23.6 749.25 820.82 820.82
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) 6.38 0.0 0.0 6.38 6.38
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.9 0.9
Calcium (mg) 2.835 0.0 22.5 25.335 25.335
Iron (mg) 0.18 0.04 0.0 0.22 0.22
Magnesium (mg) 2.835 0.0 7.5 10.335 10.335
Phosphorus (mg) 6.804 1.772 0.0 8.576 8.576
Potassium (mg) 50.463 0.709 0.0 51.172 51.172
Sodium (mg) 2.835 0.354 30.0 33.189 33.189
Zinc (mg) 0.05 0.02 0.08 0.15 0.15
Copper (mg) 0.045 0.018 0.075 0.138 0.138
Manganese (mg) 0.017 0.007 0.0 0.024 0.024
Selenium (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 171.234 0.0 0.0 171.234 171.234
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.505 0.0 0.0 8.505 8.505
Beta Carotene (mcg) 62.37 0.0 0.0 62.37 62.37
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 1.2 1.2
Thiamin (mg) 0.006 0.004 0.0 0.009 0.009
Riboflavin (mg) 0.011 0.0 0.0 0.011 0.011
Niacin (mg) 0.221 0.0 0.0 0.221 0.221
Pantothenic acid (mg) 0.023 0.0 0.0 0.023 0.023
Vitamin B-6 (mg) 0.011 0.0 0.0 0.011 0.011
Folate (mcg) 1.134 0.0 0.0 1.134 1.134
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a 0.0 0.0
Valine (g) n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a 0.0 0.0
Proline (g) n/a 0.0 n/a 0.0 0.0
Serine (g) n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 0.006 0.006
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.0
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.0