Receta Fruity Breakfast Buns - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
bread dough
83.33g |
sultanas
6.38g |
cranberries
4.75g |
port
10.39g |
butter
9.99g |
cream
21.13g |
egg
3.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.33 | 0.05 | 0.02 | 0.02 | 0.08 | 0.57 | 0.46 | 8.54 | 102.48 |
Total Fat (g) | 2.92 | 0.01 | 0.01 | 0.0 | 8.11 | 4.08 | 0.36 | 15.48 | 185.76 |
Carbohydrates (g) | 41.67 | 1.16 | 0.58 | 1.42 | 0.01 | 0.77 | 0.03 | 45.63 | 547.56 |
Ash (g) | 1.58 | 0.03 | 0.01 | n/a | 0.21 | 0.12 | 0.03 | 1.99 | 23.88 |
Calories (kcal) | 225.833 | 4.404 | 2.183 | 16.625 | 71.658 | 41.212 | 5.243 | 367.159 | 4405.908 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | 0.01 | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
Glucose (dextrose) (g) | n/a | 0.46 | 0.16 | n/a | n/a | n/a | 0.01 | 0.62 | 7.44 |
Fructose (g) | n/a | 0.52 | 0.03 | n/a | n/a | n/a | 0.0 | 0.55 | 6.6 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 1.6 | 19.2 |
Water (g) | 29.75 | 5.14 | 4.14 | 7.33 | 1.59 | 15.59 | 2.78 | 66.31 | 795.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.69 | 0.99 | 0.19 | 0.81 | 0.01 | 0.03 | 0.03 | 2.74 | 32.88 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.3 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 30.0 |
Calcium (mg) | 65.0 | 0.638 | 0.38 | 0.831 | 2.399 | 20.289 | 1.943 | 91.48 | 1097.76 |
Iron (mg) | 2.45 | 0.02 | 0.01 | 0.02 | 0.0 | 0.01 | 0.07 | 2.59 | 31.08 |
Magnesium (mg) | 22.5 | 0.447 | 0.285 | 0.935 | 0.2 | 1.902 | 0.44 | 26.709 | 320.508 |
Phosphorus (mg) | 85.833 | 1.276 | 0.617 | 0.935 | 2.399 | 16.907 | 7.003 | 114.971 | 1379.652 |
Potassium (mg) | 91.667 | 12.19 | 4.034 | 9.56 | 2.399 | 25.784 | 4.913 | 150.547 | 1806.564 |
Sodium (mg) | 486.667 | 0.128 | 0.095 | 0.935 | 57.566 | 8.454 | 5.133 | 558.978 | 6707.736 |
Zinc (mg) | 0.72 | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 | 0.04 | 0.84 | 10.08 |
Copper (mg) | 0.158 | 0.008 | 0.003 | 0.005 | 0.0 | 0.002 | 0.004 | 0.18 | 2.16 |
Manganese (mg) | 0.383 | 0.004 | 0.017 | n/a | 0.0 | 0.0 | 0.001 | 0.406 | 4.872 |
Selenium (mcg) | 22.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 1.2 | 24.1 | 289.2 |
Vitamin A, IU (IU) | 0.0 | 4.212 | 2.848 | n/a | 249.754 | 138.64 | 17.857 | 413.311 | 4959.732 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 67.061 | 37.619 | 5.097 | 109.776 | 1317.312 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.191 | 0.142 | 0.0 | 68.36 | 38.253 | 5.133 | 112.08 | 1344.96 |
Beta Carotene (mcg) | 0.0 | 2.489 | 1.709 | 0.0 | 15.791 | 7.82 | 0.367 | 28.175 | 338.1 |
Vitamin E (mg) | 0.24 | 0.01 | 0.06 | 0.0 | 0.23 | 0.12 | 0.04 | 0.69 | 8.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.597 | n/a | 1.283 | 6.88 | 82.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 40.0 | 4.595 | 4.319 | 0.0 | 0.0 | 0.0 | 12.137 | 61.051 | 732.612 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.7 | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 18.0 |
Thiamin (mg) | 0.392 | 0.004 | 0.0 | 0.002 | 0.001 | 0.006 | 0.003 | 0.409 | 4.908 |
Riboflavin (mg) | 0.242 | 0.004 | 0.001 | 0.002 | 0.003 | 0.032 | 0.018 | 0.301 | 3.612 |
Niacin (mg) | 3.65 | 0.012 | 0.005 | 0.022 | 0.004 | 0.013 | 0.003 | 3.708 | 44.496 |
Pantothenic acid (mg) | 0.317 | 0.003 | 0.014 | n/a | 0.011 | 0.059 | 0.053 | 0.457 | 5.484 |
Vitamin B-6 (mg) | 0.042 | 0.006 | 0.003 | 0.0 | 0.0 | 0.006 | 0.005 | 0.062 | 0.744 |
Folate (mcg) | 159.167 | 0.128 | 0.047 | 0.0 | 0.3 | 0.423 | 1.723 | 161.788 | 1941.456 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.05 | 0.05 | 0.11 | 1.32 |
Choline (mg) | 12.3 | 0.4 | 0.3 | 0.5 | 1.9 | 3.6 | 9.2 | 28.1 | 337.2 |
Folic acid (mcg) | 134.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 134.167 | 1610.004 |
Tryptophan (g) | 0.083 | 0.001 | 0.0 | n/a | 0.001 | 0.008 | 0.006 | 0.1 | 1.2 |
Threonine (g) | 0.208 | 0.001 | 0.001 | n/a | 0.004 | 0.025 | 0.021 | 0.261 | 3.132 |
Isoleucine (g) | 0.275 | 0.001 | 0.001 | n/a | 0.005 | 0.034 | 0.025 | 0.34 | 4.08 |
Leucine (g) | 0.508 | 0.001 | 0.002 | n/a | 0.008 | 0.055 | 0.04 | 0.615 | 7.38 |
Lysine (g) | 0.167 | 0.002 | 0.002 | n/a | 0.007 | 0.044 | 0.033 | 0.255 | 3.06 |
Methionine (g) | 0.133 | 0.001 | 0.0 | n/a | 0.002 | 0.015 | 0.014 | 0.165 | 1.98 |
Cystine (g) | 0.158 | 0.001 | 0.0 | n/a | 0.001 | 0.006 | 0.01 | 0.176 | 2.112 |
Phenylalanine (g) | 0.358 | 0.001 | 0.002 | n/a | 0.004 | 0.027 | 0.025 | 0.418 | 5.016 |
Tyrosine (g) | 0.208 | 0.001 | 0.001 | n/a | 0.004 | 0.027 | 0.018 | 0.26 | 3.12 |
Valine (g) | 0.317 | 0.001 | 0.002 | n/a | 0.006 | 0.038 | 0.032 | 0.396 | 4.752 |
Arginine (g) | 0.267 | 0.008 | 0.003 | n/a | 0.003 | 0.021 | 0.03 | 0.332 | 3.984 |
Histidine (g) | 0.158 | 0.001 | 0.001 | n/a | 0.002 | 0.015 | 0.011 | 0.189 | 2.268 |
Alanine (g) | 0.233 | 0.001 | 0.002 | n/a | 0.003 | 0.019 | 0.027 | 0.286 | 3.432 |
Aspartic acid (g) | 0.317 | 0.003 | 0.009 | n/a | 0.006 | 0.044 | 0.049 | 0.427 | 5.124 |
Glutamic acid (g) | 2.492 | 0.005 | 0.007 | n/a | 0.018 | 0.12 | 0.062 | 2.704 | 32.448 |
Glycine (g) | 0.258 | 0.001 | 0.002 | n/a | 0.002 | 0.013 | 0.016 | 0.292 | 3.504 |
Proline (g) | 0.833 | 0.005 | 0.001 | n/a | 0.008 | 0.055 | 0.019 | 0.922 | 11.064 |
Serine (g) | 0.358 | 0.001 | 0.002 | n/a | 0.005 | 0.032 | 0.036 | 0.434 | 5.208 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 21.487 | 13.949 | 15.51 | 50.946 | 611.352 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.717 | 0.003 | 0.0 | 0.0 | 5.134 | 2.54 | 0.114 | 8.508 | 102.096 |
Phytosterols (mg) | n/a | 0.255 | n/a | n/a | n/a | n/a | n/a | 0.255 | 3.06 |
Monounsaturated Fat (g) | 0.675 | 0.001 | 0.001 | 0.0 | 2.101 | 1.179 | 0.14 | 4.096 | 49.152 |
Polyunsaturated (g) | 1.158 | 0.003 | 0.003 | 0.0 | 0.304 | 0.152 | 0.05 | 1.67 | 20.04 |