Receta Fruity Cheese Spread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 pkt (8-ounce) Philadelphia Brand cream cheese, softened

1 pkt (4-serving size) Jell-O brand gelatin, any flavor

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	pecans 1.81g	Total Per Serving	Total for Recipe
Protein (g)	0.17	0.17	1.36
Total Fat (g)	1.3	1.3	10.4
Carbohydrates (g)	0.25	0.25	2.0
Ash (g)	0.03	0.03	0.24
Calories (kcal)	12.475	12.475	99.8
Starch (g)	0.01	0.01	0.08
Sucrose (g)	0.07	0.07	0.56
Glucose (dextrose) (g)	0.0	0.0	0.0
Fructose (g)	0.0	0.0	0.0
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	0.06	0.06	0.48
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.07	0.07	0.56
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.2	1.6
Calcium (mg)	1.264	1.264	10.112
Iron (mg)	0.05	0.05	0.4
Magnesium (mg)	2.184	2.184	17.472
Phosphorus (mg)	5.001	5.001	40.008
Potassium (mg)	7.402	7.402	59.216
Sodium (mg)	0.0	0.0	0.0
Zinc (mg)	0.08	0.08	0.64
Copper (mg)	0.022	0.022	0.176
Manganese (mg)	0.081	0.081	0.648
Selenium (mcg)	0.1	0.1	0.8
Vitamin A, IU (IU)	1.011	1.011	8.088
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.054	0.054	0.432
Beta Carotene (mcg)	0.524	0.524	4.192
Vitamin E (mg)	0.03	0.03	0.24
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.307	0.307	2.456
Tocopherol, beta (mg)	0.01	0.01	0.08
Tocopherol, gamma (mg)	0.44	0.44	3.52
Tocopherol, delta (mg)	0.01	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.012	0.012	0.096
Riboflavin (mg)	0.002	0.002	0.016
Niacin (mg)	0.021	0.021	0.168
Pantothenic acid (mg)	0.016	0.016	0.128
Vitamin B-6 (mg)	0.004	0.004	0.032
Folate (mcg)	0.397	0.397	3.176
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.7	0.7	5.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.002	0.002	0.016
Threonine (g)	0.006	0.006	0.048
Isoleucine (g)	0.006	0.006	0.048
Leucine (g)	0.011	0.011	0.088
Lysine (g)	0.005	0.005	0.04
Methionine (g)	0.003	0.003	0.024
Cystine (g)	0.003	0.003	0.024
Phenylalanine (g)	0.008	0.008	0.064
Tyrosine (g)	0.004	0.004	0.032
Valine (g)	0.007	0.007	0.056
Arginine (g)	0.021	0.021	0.168
Histidine (g)	0.005	0.005	0.04
Alanine (g)	0.007	0.007	0.056
Aspartic acid (g)	0.017	0.017	0.136
Glutamic acid (g)	0.033	0.033	0.264
Glycine (g)	0.008	0.008	0.064
Proline (g)	0.006	0.006	0.048
Serine (g)	0.008	0.008	0.064
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.112	0.112	0.896
Phytosterols (mg)	1.841	1.841	14.728
Monounsaturated Fat (g)	0.737	0.737	5.896
Polyunsaturated (g)	0.39	0.39	3.12