Receta Frutti-Tutti Ice-Cream Pop - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	vanilla ice-cream 66.0g	yogurt 490.0g	mango 345.0g	key lime juice 30.25g	Total Per Serving	Total for Recipe
Protein (g)	2.31	17.0	1.76	0.13	21.2	21.2
Total Fat (g)	7.26	15.93	0.93	0.02	24.14	24.14
Carbohydrates (g)	15.58	22.83	58.65	2.55	99.61	99.61
Ash (g)	0.59	3.53	1.73	0.09	5.94	5.94
Calories (kcal)	136.62	298.9	224.25	7.563	667.333	667.333
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.15	0.15	0.15
Glucose (dextrose) (g)	n/a	n/a	n/a	0.18	0.18	0.18
Fructose (g)	n/a	n/a	n/a	0.18	0.18	0.18
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	40.26	430.71	281.9	27.46	780.33	780.33
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	14.01	22.83	51.06	0.51	88.41	88.41
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.5	0.0	6.2	0.1	6.8	6.8
Calcium (mg)	84.48	592.9	34.5	4.235	716.115	716.115
Iron (mg)	0.06	0.25	0.45	0.03	0.78	0.78
Magnesium (mg)	9.24	58.8	31.05	2.42	101.51	101.51
Phosphorus (mg)	69.3	465.5	37.95	4.235	576.985	576.985
Potassium (mg)	131.34	759.5	538.2	35.393	1464.433	1464.433
Sodium (mg)	52.8	225.4	6.9	0.605	285.705	285.705
Zinc (mg)	0.46	2.89	0.14	0.02	3.51	3.51
Copper (mg)	0.013	0.049	0.38	0.009	0.451	0.451
Manganese (mg)	0.007	0.0	0.104	0.006	0.116	0.116
Selenium (mcg)	1.2	10.8	2.1	0.0	14.1	14.1
Vitamin A, IU (IU)	277.86	485.1	2639.25	15.125	3417.335	3417.335
Retinol (mcg)	76.56	132.3	0.0	0.0	208.86	208.86
Vitamin A, RAE (mcg_RAE)	77.88	132.3	131.1	0.605	341.885	341.885
Beta Carotene (mcg)	12.54	24.5	1535.25	9.075	1581.365	1581.365
Vitamin E (mg)	0.2	0.29	3.86	0.07	4.42	4.42
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.4	2.5	95.6	9.1	107.5	107.5
Thiamin (mg)	0.026	0.147	0.207	0.009	0.389	0.389
Riboflavin (mg)	0.158	0.686	0.207	0.006	1.057	1.057
Niacin (mg)	0.079	0.392	2.001	0.042	2.515	2.515
Pantothenic acid (mg)	0.383	1.911	0.552	0.036	2.882	2.882
Vitamin B-6 (mg)	0.033	0.147	0.449	0.012	0.641	0.641
Folate (mcg)	3.3	34.3	48.3	3.025	88.925	88.925
Vitamin B-12 (mcg)	0.26	1.81	0.0	0.0	2.07	2.07
Choline (mg)	17.2	74.5	26.2	1.5	119.4	119.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.033	0.098	0.035	0.0	0.166	0.166
Threonine (g)	0.099	0.686	0.069	0.0	0.854	0.854
Isoleucine (g)	0.132	0.931	0.069	0.0	1.132	1.132
Leucine (g)	0.211	1.715	0.104	0.006	2.036	2.036
Lysine (g)	0.172	1.519	0.138	0.006	1.835	1.835
Methionine (g)	0.053	0.49	0.035	0.0	0.577	0.577
Cystine (g)	0.02	0.147	n/a	0.0	0.167	0.167
Phenylalanine (g)	0.106	0.931	0.069	0.003	1.109	1.109
Tyrosine (g)	0.106	0.882	0.035	0.0	1.022	1.022
Valine (g)	0.145	1.421	0.104	0.003	1.673	1.673
Arginine (g)	0.086	0.49	0.069	0.006	0.651	0.651
Histidine (g)	0.059	0.441	0.035	0.0	0.535	0.535
Alanine (g)	0.079	0.735	0.173	0.006	0.993	0.993
Aspartic acid (g)	0.165	1.372	0.138	0.033	1.708	1.708
Glutamic acid (g)	0.449	3.332	0.207	0.021	4.009	4.009
Glycine (g)	0.059	0.392	0.069	0.003	0.523	0.523
Proline (g)	0.218	2.009	0.069	0.009	2.305	2.305
Serine (g)	0.119	1.078	0.069	0.012	1.278	1.278
Cholesterol (mg)	29.04	63.7	0.0	0.0	92.74	92.74
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.481	10.29	0.242	0.003	15.016	15.016
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.96	4.361	0.345	0.003	6.669	6.669
Polyunsaturated (g)	0.297	0.441	0.173	0.006	0.917	0.917