Receta Fryied anchovy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

black pepper and spices for fish

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	anchovy 250.0g	corn flour 75.0g	spices 0.0g	pepper 0.0g	oil 80.48g	Total Per Serving	Total for Recipe
Protein (g)	50.88	7.01	n/a	n/a	0.0	57.88	231.52
Total Fat (g)	12.1	2.84	n/a	n/a	80.48	95.41	381.64
Carbohydrates (g)	0.0	57.2	n/a	n/a	0.0	57.2	228.8
Ash (g)	3.6	1.18	n/a	n/a	0.0	4.78	19.12
Calories (kcal)	327.5	273.75	n/a	n/a	711.421	1312.671	5250.684
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Water (g)	183.43	6.77	n/a	n/a	0.0	190.2	760.8
Caffeine (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Calcium (mg)	367.5	105.75	n/a	n/a	0.0	473.25	1893.0
Iron (mg)	8.13	5.41	n/a	n/a	0.02	13.55	54.2
Magnesium (mg)	102.5	82.5	n/a	n/a	0.0	185.0	740.0
Phosphorus (mg)	435.0	167.25	n/a	n/a	0.0	602.25	2409.0
Potassium (mg)	957.5	223.5	n/a	n/a	0.0	1181.0	4724.0
Sodium (mg)	260.0	3.75	n/a	n/a	0.0	263.75	1055.0
Zinc (mg)	4.3	1.34	n/a	n/a	0.0	5.64	22.56
Copper (mg)	0.525	0.128	n/a	n/a	0.0	0.653	2.612
Manganese (mg)	0.175	0.36	n/a	n/a	n/a	0.535	2.14
Selenium (mcg)	91.3	n/a	n/a	n/a	0.0	91.3	365.2
Vitamin A, IU (IU)	125.0	160.5	n/a	n/a	0.0	285.5	1142.0
Retinol (mcg)	37.5	0.0	n/a	n/a	0.0	37.5	150.0
Vitamin A, RAE (mcg_RAE)	37.5	8.25	n/a	n/a	0.0	45.75	183.0
Beta Carotene (mcg)	0.0	72.75	n/a	n/a	0.0	72.75	291.0
Vitamin E (mg)	1.43	n/a	n/a	n/a	7.41	8.84	35.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1016.25	n/a	n/a	0.0	1016.25	4065.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Thiamin (mg)	0.15	1.073	n/a	n/a	0.0	1.223	4.892
Riboflavin (mg)	0.65	0.563	n/a	n/a	0.0	1.213	4.852
Niacin (mg)	35.05	7.38	n/a	n/a	0.0	42.43	169.72
Pantothenic acid (mg)	1.625	0.495	n/a	n/a	0.0	2.12	8.48
Vitamin B-6 (mg)	0.35	0.278	n/a	n/a	0.0	0.628	2.512
Folate (mcg)	22.5	174.75	n/a	n/a	0.0	197.25	789.0
Vitamin B-12 (mcg)	1.55	0.0	n/a	n/a	0.0	1.55	6.2
Choline (mg)	n/a	3.2	n/a	n/a	n/a	3.2	12.8
Folic acid (mcg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.575	0.053	n/a	n/a	0.0	0.628	2.512
Threonine (g)	2.225	0.263	n/a	n/a	0.0	2.488	9.952
Isoleucine (g)	2.35	0.248	n/a	n/a	0.0	2.598	10.392
Leucine (g)	4.125	0.863	n/a	n/a	0.0	4.988	19.952
Lysine (g)	4.675	0.195	n/a	n/a	0.0	4.87	19.48
Methionine (g)	1.5	0.15	n/a	n/a	0.0	1.65	6.6
Cystine (g)	0.55	0.128	n/a	n/a	0.0	0.678	2.712
Phenylalanine (g)	1.975	0.345	n/a	n/a	0.0	2.32	9.28
Tyrosine (g)	1.725	0.285	n/a	n/a	0.0	2.01	8.04
Valine (g)	2.625	0.353	n/a	n/a	0.0	2.978	11.912
Arginine (g)	3.05	0.353	n/a	n/a	0.0	3.403	13.612
Histidine (g)	1.5	0.218	n/a	n/a	0.0	1.718	6.872
Alanine (g)	3.075	0.525	n/a	n/a	0.0	3.6	14.4
Aspartic acid (g)	5.2	0.488	n/a	n/a	0.0	5.688	22.752
Glutamic acid (g)	7.6	1.313	n/a	n/a	0.0	8.913	35.652
Glycine (g)	2.45	0.285	n/a	n/a	0.0	2.735	10.94
Proline (g)	1.8	0.615	n/a	n/a	0.0	2.415	9.66
Serine (g)	2.075	0.33	n/a	n/a	0.0	2.405	9.62
Cholesterol (mg)	150.0	0.0	n/a	n/a	0.0	150.0	600.0
Trans Fat (g)	n/a	n/a	n/a	n/a	2.076	2.076	8.304
Saturated Fat (g)	3.2	0.398	n/a	n/a	5.979	9.577	38.308
Phytosterols (mg)	n/a	n/a	n/a	n/a	201.194	201.194	804.776
Monounsaturated Fat (g)	2.95	0.75	n/a	n/a	18.293	21.993	87.972
Polyunsaturated (g)	4.1	1.29	n/a	n/a	52.423	57.813	231.252