Receta Fudge Cheese Cake Bars - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
20.83g |
butter
9.46g |
sugar
12.22g |
cream cheese
18.9g |
eggs
8.21g |
almonds
2.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.08 | 0.01 | 1.12 | 1.03 | 0.57 | 4.97 | 59.64 |
Total Fat (g) | 0.2 | 7.67 | 0.0 | 6.47 | 0.82 | 1.33 | 16.5 | 198.0 |
Carbohydrates (g) | 15.9 | 0.01 | 11.99 | 0.77 | 0.06 | 0.59 | 29.31 | 351.72 |
Ash (g) | 0.1 | 0.2 | 0.06 | 0.25 | 0.07 | 0.08 | 0.75 | 9.0 |
Calories (kcal) | 75.833 | 67.816 | 46.446 | 64.638 | 11.745 | 15.525 | 282.003 | 3384.036 |
Starch (g) | n/a | n/a | n/a | 0.07 | n/a | 0.02 | 0.09 | 1.08 |
Sucrose (g) | n/a | n/a | 11.56 | 0.0 | 0.01 | 0.1 | 11.66 | 139.92 |
Glucose (dextrose) (g) | n/a | n/a | 0.17 | 0.0 | 0.02 | 0.0 | 0.19 | 2.28 |
Fructose (g) | n/a | n/a | 0.14 | 0.0 | 0.01 | 0.0 | 0.15 | 1.8 |
Lactose (g) | n/a | n/a | 0.0 | 0.61 | 0.01 | 0.0 | 0.62 | 7.44 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | 1.5 | 0.16 | 10.29 | 6.23 | 0.13 | 20.79 | 249.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.01 | 11.86 | 0.61 | 0.06 | 0.11 | 12.7 | 152.4 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 10.8 |
Calcium (mg) | 3.125 | 2.27 | 10.145 | 18.522 | 4.353 | 7.128 | 45.543 | 546.516 |
Iron (mg) | 0.97 | 0.0 | 0.09 | 0.07 | 0.15 | 0.1 | 1.38 | 16.56 |
Magnesium (mg) | 4.583 | 0.189 | 1.1 | 1.701 | 0.986 | 7.236 | 15.795 | 189.54 |
Phosphorus (mg) | 22.5 | 2.27 | 0.489 | 20.034 | 15.687 | 13.068 | 74.048 | 888.576 |
Potassium (mg) | 22.292 | 2.27 | 16.256 | 26.082 | 11.006 | 19.035 | 96.94 | 1163.28 |
Sodium (mg) | 0.417 | 54.48 | 3.422 | 60.669 | 11.499 | 0.027 | 130.514 | 1566.168 |
Zinc (mg) | 0.15 | 0.01 | 0.0 | 0.1 | 0.09 | 0.08 | 0.43 | 5.16 |
Copper (mg) | 0.029 | 0.0 | 0.006 | 0.004 | 0.008 | 0.027 | 0.074 | 0.888 |
Manganese (mg) | 0.142 | 0.0 | 0.007 | 0.002 | 0.003 | 0.062 | 0.216 | 2.592 |
Selenium (mcg) | 7.1 | 0.1 | 0.1 | 0.5 | 2.6 | 0.1 | 10.4 | 124.8 |
Vitamin A, IU (IU) | 0.0 | 236.364 | 0.0 | 239.085 | 39.999 | 0.027 | 515.475 | 6185.7 |
Retinol (mcg) | 0.0 | 63.465 | 0.0 | 67.851 | 11.417 | 0.0 | 142.733 | 1712.796 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 0.0 | 68.418 | 11.499 | 0.0 | 144.612 | 1735.344 |
Beta Carotene (mcg) | 0.0 | 14.944 | 0.0 | 7.749 | 0.821 | 0.027 | 23.542 | 282.504 |
Vitamin E (mg) | 0.01 | 0.22 | 0.0 | 0.12 | 0.08 | 0.71 | 1.14 | 13.68 |
Vitamin D (IU) | n/a | 5.297 | n/a | n/a | 2.875 | n/a | 8.171 | 98.052 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 27.186 | 0.027 | 30.963 | 371.556 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | 0.0 | n/a | 0.01 | 0.04 | 0.02 | 0.15 | 1.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.165 | 0.001 | 0.0 | 0.004 | 0.006 | 0.006 | 0.181 | 2.172 |
Riboflavin (mg) | 0.102 | 0.003 | 0.0 | 0.025 | 0.039 | 0.027 | 0.196 | 2.352 |
Niacin (mg) | 1.229 | 0.004 | 0.013 | 0.028 | 0.006 | 0.092 | 1.372 | 16.464 |
Pantothenic acid (mg) | 0.092 | 0.01 | 0.016 | 0.108 | 0.118 | 0.013 | 0.357 | 4.284 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.005 | 0.008 | 0.011 | 0.004 | 0.036 | 0.432 |
Folate (mcg) | 38.125 | 0.284 | 0.122 | 2.079 | 3.86 | 1.35 | 45.82 | 549.84 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.05 | 0.11 | 0.0 | 0.17 | 2.04 |
Choline (mg) | 2.2 | 1.8 | 0.3 | 5.1 | 20.6 | 1.4 | 31.4 | 376.8 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | 0.001 | n/a | 0.013 | 0.014 | 0.006 | 0.061 | 0.732 |
Threonine (g) | 0.058 | 0.004 | n/a | 0.043 | 0.046 | 0.016 | 0.168 | 2.016 |
Isoleucine (g) | 0.075 | 0.005 | n/a | 0.06 | 0.055 | 0.019 | 0.214 | 2.568 |
Leucine (g) | 0.148 | 0.008 | n/a | 0.125 | 0.09 | 0.04 | 0.41 | 4.92 |
Lysine (g) | 0.048 | 0.007 | n/a | 0.108 | 0.075 | 0.016 | 0.253 | 3.036 |
Methionine (g) | 0.038 | 0.002 | n/a | 0.036 | 0.031 | 0.004 | 0.111 | 1.332 |
Cystine (g) | 0.046 | 0.001 | n/a | 0.008 | 0.022 | 0.005 | 0.082 | 0.984 |
Phenylalanine (g) | 0.108 | 0.004 | n/a | 0.055 | 0.056 | 0.03 | 0.253 | 3.036 |
Tyrosine (g) | 0.065 | 0.004 | n/a | 0.057 | 0.041 | 0.012 | 0.178 | 2.136 |
Valine (g) | 0.088 | 0.006 | n/a | 0.076 | 0.071 | 0.022 | 0.262 | 3.144 |
Arginine (g) | 0.088 | 0.003 | n/a | 0.045 | 0.067 | 0.066 | 0.269 | 3.228 |
Histidine (g) | 0.048 | 0.002 | n/a | 0.034 | 0.025 | 0.015 | 0.124 | 1.488 |
Alanine (g) | 0.069 | 0.003 | n/a | 0.034 | 0.061 | 0.028 | 0.194 | 2.328 |
Aspartic acid (g) | 0.092 | 0.006 | n/a | 0.096 | 0.109 | 0.079 | 0.382 | 4.584 |
Glutamic acid (g) | 0.725 | 0.017 | n/a | 0.246 | 0.138 | 0.184 | 1.31 | 15.72 |
Glycine (g) | 0.077 | 0.002 | n/a | 0.026 | 0.035 | 0.04 | 0.18 | 2.16 |
Proline (g) | 0.25 | 0.008 | n/a | 0.127 | 0.042 | 0.028 | 0.454 | 5.448 |
Serine (g) | 0.108 | 0.005 | n/a | 0.07 | 0.08 | 0.026 | 0.288 | 3.456 |
Cholesterol (mg) | 0.0 | 20.335 | 0.0 | 20.79 | 34.742 | 0.0 | 75.868 | 910.416 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.012 |
Saturated Fat (g) | 0.033 | 4.859 | 0.0 | 3.646 | 0.255 | 0.101 | 8.893 | 106.716 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | 1.988 | 0.0 | 1.629 | 0.313 | 0.834 | 4.783 | 57.396 |
Polyunsaturated (g) | 0.085 | 0.288 | 0.0 | 0.272 | 0.112 | 0.326 | 1.083 | 12.996 |