Receta Fudge Marsh Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
15.63g |
sugar
16.67g |
cocoa
1.25g |
baking soda
0.38g |
salt
0.25g |
oil
6.8g |
vinegar
1.25g |
vanilla extract
0.35g |
water
19.75g |
topping
0.0g |
flour
0.65g |
sugar
16.67g |
chocolate
4.83g |
milk
6.78g |
salt
0.03g |
butter
1.18g |
marshmallows
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.07 | 0.0 | 0.62 | 0.22 | 0.0 | 0.01 | n/a | 2.78 | 33.36 |
Total Fat (g) | 0.15 | 0.0 | 0.13 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 2.53 | 0.22 | 0.0 | 0.96 | n/a | 10.79 | 129.48 |
Carbohydrates (g) | 11.92 | 16.66 | 0.75 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | n/a | 0.5 | 16.66 | 1.44 | 0.31 | 0.0 | 0.0 | n/a | 48.3 | 579.6 |
Ash (g) | 0.07 | 0.0 | n/a | 0.14 | 0.25 | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.17 | 0.05 | 0.03 | 0.02 | n/a | 0.77 | 9.24 |
Calories (kcal) | 56.875 | 64.5 | 5.0 | 0.0 | 0.0 | 60.112 | 0.263 | 1.008 | 0.0 | n/a | 2.369 | 64.5 | 24.215 | 4.067 | 0.0 | 8.485 | n/a | 291.393 | 3496.716 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.36 | n/a | n/a | n/a | 0.36 | 4.32 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1.2 |
Water (g) | 1.86 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 1.17 | 0.18 | 19.73 | n/a | 0.08 | 0.01 | 0.06 | 5.99 | 0.0 | 0.19 | n/a | 29.28 | 351.36 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.867 | 0.0 | 0.0 | 0.0 | n/a | 3.867 | 46.404 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 62.688 | 0.0 | 0.0 | 0.0 | n/a | 62.688 | 752.256 |
Sugars (g) | 0.04 | 16.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | n/a | 0.0 | 16.65 | 0.04 | 0.36 | 0.0 | 0.0 | n/a | 33.8 | 405.6 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 18.0 |
Calcium (mg) | 2.344 | 0.167 | 0.0 | 0.0 | 0.06 | 0.0 | 0.088 | 0.039 | 0.593 | n/a | 0.098 | 0.167 | 4.882 | 7.659 | 0.008 | 0.284 | n/a | 16.385 | 196.62 |
Iron (mg) | 0.73 | 0.0 | 0.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.0 | 0.84 | 0.0 | 0.0 | 0.0 | n/a | 2.06 | 24.72 |
Magnesium (mg) | 3.438 | 0.0 | n/a | 0.0 | 0.003 | 0.0 | 0.063 | 0.042 | 0.198 | n/a | 0.143 | 0.0 | 15.805 | 0.678 | 0.0 | 0.024 | n/a | 20.392 | 244.704 |
Phosphorus (mg) | 16.875 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.021 | 0.0 | n/a | 0.703 | 0.0 | 19.333 | 6.168 | 0.0 | 0.284 | n/a | 43.484 | 521.808 |
Potassium (mg) | 16.719 | 0.333 | n/a | 0.0 | 0.02 | 0.0 | 0.913 | 0.518 | 0.0 | n/a | 0.696 | 0.333 | 40.117 | 9.692 | 0.003 | 0.284 | n/a | 69.627 | 835.524 |
Sodium (mg) | 0.313 | 0.0 | 0.0 | 104.88 | 96.895 | 0.0 | 0.063 | 0.032 | 0.79 | n/a | 0.013 | 0.0 | 1.16 | 2.711 | 12.919 | 6.816 | n/a | 226.591 | 2719.092 |
Zinc (mg) | 0.11 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.47 | 0.03 | 0.0 | 0.0 | n/a | 0.61 | 7.32 |
Copper (mg) | 0.022 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | n/a | 0.001 | 0.0 | 0.156 | 0.001 | 0.0 | 0.0 | n/a | 0.182 | 2.184 |
Manganese (mg) | 0.106 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | 0.004 | 0.0 | 0.202 | 0.0 | 0.0 | 0.0 | n/a | 0.313 | 3.756 |
Selenium (mcg) | 5.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.4 | 0.3 | 0.0 | 0.0 | n/a | 6.4 | 76.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6.913 | 0.0 | 29.572 | n/a | 36.485 | 437.82 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.898 | 0.0 | 7.94 | n/a | 9.838 | 118.056 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.898 | 0.0 | 8.094 | n/a | 9.992 | 119.904 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.339 | 0.0 | 1.87 | n/a | 2.209 | 26.508 |
Vitamin E (mg) | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.63 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.03 | n/a | 0.69 | 8.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.711 | n/a | 0.663 | n/a | 3.374 | 40.488 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.117 | 0.0 | 1.837 | 0.0 | 0.0 | 0.0 | n/a | 4.766 | 57.192 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.28 | 0.0 | n/a | 0.0 | n/a | 0.34 | 4.08 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.123 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.005 | 0.0 | 0.007 | 0.003 | 0.0 | 0.0 | n/a | 0.139 | 1.668 |
Riboflavin (mg) | 0.077 | 0.003 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.003 | 0.005 | 0.012 | 0.0 | 0.0 | n/a | 0.104 | 1.248 |
Niacin (mg) | 0.922 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.038 | 0.0 | 0.066 | 0.007 | 0.0 | 0.0 | n/a | 1.035 | 12.42 |
Pantothenic acid (mg) | 0.069 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.0 | 0.008 | 0.024 | 0.0 | 0.001 | n/a | 0.106 | 1.272 |
Vitamin B-6 (mg) | 0.006 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | n/a | 0.011 | 0.132 |
Folate (mcg) | 28.594 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.191 | 0.0 | 1.353 | 0.339 | 0.0 | 0.036 | n/a | 31.512 | 378.144 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | n/a | 0.03 | 0.36 |
Choline (mg) | 1.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 2.2 | 1.0 | 0.0 | 0.2 | n/a | 5.1 | 61.2 |
Folic acid (mcg) | 24.063 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 25.065 | 300.78 |
Tryptophan (g) | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.006 | 0.005 | 0.0 | 0.0 | n/a | 0.033 | 0.396 |
Threonine (g) | 0.044 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.018 | 0.009 | 0.0 | 0.0 | n/a | 0.073 | 0.876 |
Isoleucine (g) | 0.056 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.02 | 0.012 | 0.0 | 0.001 | n/a | 0.091 | 1.092 |
Leucine (g) | 0.111 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.005 | n/a | 0.034 | 0.018 | 0.0 | 0.001 | n/a | 0.169 | 2.028 |
Lysine (g) | 0.036 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.023 | 0.009 | 0.0 | 0.001 | n/a | 0.07 | 0.84 |
Methionine (g) | 0.028 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.007 | 0.005 | 0.0 | 0.0 | n/a | 0.042 | 0.504 |
Cystine (g) | 0.034 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.011 | 0.001 | 0.0 | 0.0 | n/a | 0.048 | 0.576 |
Phenylalanine (g) | 0.081 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.026 | 0.01 | 0.0 | 0.0 | n/a | 0.121 | 1.452 |
Tyrosine (g) | 0.048 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.021 | 0.01 | 0.0 | 0.0 | n/a | 0.082 | 0.984 |
Valine (g) | 0.066 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.032 | 0.013 | 0.0 | 0.001 | n/a | 0.114 | 1.368 |
Arginine (g) | 0.066 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.04 | 0.005 | 0.0 | 0.0 | n/a | 0.114 | 1.368 |
Histidine (g) | 0.036 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.011 | 0.005 | 0.0 | 0.0 | n/a | 0.054 | 0.648 |
Alanine (g) | 0.052 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.023 | 0.007 | 0.0 | 0.0 | n/a | 0.084 | 1.008 |
Aspartic acid (g) | 0.069 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.061 | 0.016 | 0.0 | 0.001 | n/a | 0.15 | 1.8 |
Glutamic acid (g) | 0.544 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.023 | n/a | 0.09 | 0.044 | 0.0 | 0.002 | n/a | 0.703 | 8.436 |
Glycine (g) | 0.058 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.025 | 0.005 | 0.0 | 0.0 | n/a | 0.091 | 1.092 |
Proline (g) | 0.188 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.008 | n/a | 0.043 | 0.023 | 0.0 | 0.001 | n/a | 0.262 | 3.144 |
Serine (g) | 0.081 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.026 | 0.007 | 0.0 | 0.001 | n/a | 0.118 | 1.416 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.678 | 0.0 | 2.544 | n/a | 3.222 | 38.664 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.175 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.175 | 2.1 |
Saturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.505 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 1.564 | 0.127 | 0.0 | 0.608 | n/a | 2.83 | 33.96 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 17.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 17.0 | 204.0 |
Monounsaturated Fat (g) | 0.014 | 0.0 | n/a | 0.0 | 0.0 | 1.546 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.779 | 0.055 | 0.0 | 0.249 | n/a | 2.643 | 31.716 |
Polyunsaturated (g) | 0.064 | 0.0 | n/a | 0.0 | 0.0 | 4.43 | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.0 | 0.075 | 0.014 | 0.0 | 0.036 | n/a | 4.621 | 55.452 |