Receta Fudge Nut Bars (Jumbles) - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		butter
18.92g 		sugar
36.67g 		soda
0.42g 		flour
26.04g 		eggs
8.21g 		oatmeal
20.45g 		vanilla
0.7g 		soda
0.42g 		chocolate chips
28.35g 		milk
47.75g 		butter
0.79g 		vanilla
0.7g 		salt
0.25g 		walnuts
2.19g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.04 0.0 2.69 1.03 2.69 0.0 0.0 2.17 3.78 0.01 0.0 0.0 0.33 12.91 154.92
Total Fat (g) 15.34 0.0 0.0 0.26 0.82 1.33 0.0 0.0 8.41 4.15 0.64 0.0 0.0 1.43 32.38 388.56
Carbohydrates (g) 0.01 35.97 0.0 19.87 0.06 13.85 0.09 0.0 16.84 25.98 0.0 0.09 0.0 0.3 113.06 1356.72
Ash (g) 0.4 0.17 n/a 0.12 0.07 0.36 0.0 n/a 0.5 0.87 0.02 0.0 0.25 0.04 2.81 33.72
Calories (kcal) 135.633 139.333 0.0 94.792 11.745 77.521 2.016 0.0 151.673 153.278 5.652 2.016 0.0 14.347 788.005 9456.06
Starch (g) n/a n/a n/a n/a n/a 11.85 n/a n/a n/a n/a n/a n/a n/a 0.0 11.85 142.2
Sucrose (g) n/a 34.67 n/a n/a 0.01 0.2 n/a n/a n/a n/a n/a n/a n/a 0.05 34.94 419.28
Glucose (dextrose) (g) n/a 0.5 n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.51 6.12
Fructose (g) n/a 0.41 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.42 5.04
Lactose (g) n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Maltose (g) n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.5 6.0
Water (g) 3.0 0.49 0.42 3.1 6.23 2.22 0.37 0.42 0.43 12.97 0.13 0.37 0.0 0.09 30.22 362.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.67 0.0 0.0 0.0 0.0 0.0 5.67 68.04
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.118 0.0 0.0 0.0 0.0 0.0 58.118 697.416
Sugars (g) 0.01 35.57 0.0 0.07 0.06 0.2 0.09 0.0 14.6 25.98 0.0 0.09 0.0 0.06 76.73 920.76
Galactose (g) n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.0 2.1 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.1 3.9 46.8
Calcium (mg) 4.54 30.433 0.017 3.906 4.353 10.636 0.077 0.017 53.582 135.61 0.189 0.077 0.06 2.15 245.647 2947.764
Iron (mg) 0.0 0.26 0.0 1.21 0.15 0.87 0.0 0.0 0.67 0.09 0.0 0.0 0.0 0.06 3.32 39.84
Magnesium (mg) 0.378 3.3 0.004 5.729 0.986 28.227 0.084 0.004 17.861 12.415 0.016 0.084 0.003 3.466 72.556 870.672
Phosphorus (mg) 4.54 1.467 0.0 28.125 15.687 83.862 0.042 0.0 58.968 120.808 0.189 0.042 0.0 7.59 321.32 3855.84
Potassium (mg) 4.54 48.767 0.008 27.865 11.006 74.044 1.036 0.008 105.462 177.153 0.189 1.036 0.02 9.674 460.808 5529.696
Sodium (mg) 108.96 10.267 0.025 0.521 11.499 1.227 0.063 0.025 22.397 60.643 4.541 0.063 96.895 0.044 317.168 3806.016
Zinc (mg) 0.02 0.01 0.0 0.18 0.09 0.74 0.0 0.0 0.65 0.45 0.0 0.0 0.0 0.07 2.22 26.64
Copper (mg) 0.0 0.018 0.0 0.036 0.008 0.08 0.0 0.0 0.139 0.01 0.0 0.0 0.0 0.035 0.327 3.924
Manganese (mg) 0.0 0.022 n/a 0.177 0.003 0.742 0.002 n/a 0.133 0.005 0.0 0.002 0.0 0.075 1.161 13.932
Selenium (mcg) 0.2 0.4 0.0 8.8 2.6 5.9 0.0 0.0 1.3 7.1 0.0 0.0 0.0 0.1 26.4 316.8
Vitamin A, IU (IU) 472.728 0.0 n/a 0.0 39.999 0.0 0.0 n/a 55.283 127.493 19.7 0.0 0.0 0.439 715.641 8587.692
Retinol (mcg) 126.931 0.0 0.0 0.0 11.417 0.0 0.0 0.0 16.727 34.858 5.29 0.0 0.0 0.0 195.221 2342.652
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 0.0 11.499 0.0 0.0 0.0 16.727 35.335 5.392 0.0 0.0 0.022 198.364 2380.368
Beta Carotene (mcg) 29.888 0.0 0.0 0.0 0.821 0.0 0.0 0.0 0.0 6.685 1.246 0.0 0.0 0.263 38.903 466.836
Vitamin E (mg) 0.44 0.0 0.0 0.02 0.08 0.09 0.0 0.0 0.14 0.08 0.02 0.0 0.0 0.02 0.87 10.44
Vitamin D (IU) 10.593 n/a n/a n/a 2.875 n/a n/a n/a n/a n/a 0.441 n/a n/a n/a 13.909 166.908
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.688 27.186 36.818 0.0 0.0 1.701 0.0 0.0 0.0 0.0 0.197 70.59 847.08
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 0.0 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.0 n/a n/a 0.1 0.04 0.02 n/a n/a 0.26 n/a 0.0 n/a n/a 0.46 0.88 10.56
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 1.3 15.6
Thiamin (mg) 0.002 0.0 0.0 0.206 0.006 0.094 0.0 0.0 0.031 0.043 0.0 0.0 0.0 0.007 0.389 4.668
Riboflavin (mg) 0.006 0.0 0.0 0.128 0.039 0.033 0.001 0.0 0.085 0.201 0.0 0.001 0.0 0.003 0.496 5.952
Niacin (mg) 0.008 0.04 0.0 1.536 0.006 0.231 0.003 0.0 0.111 0.1 0.0 0.003 0.0 0.025 2.063 24.756
Pantothenic acid (mg) 0.021 0.048 n/a 0.115 0.118 0.229 0.0 n/a 0.133 0.358 0.001 0.0 0.0 0.013 1.036 12.432
Vitamin B-6 (mg) 0.0 0.015 0.0 0.01 0.011 0.02 0.0 0.0 0.011 0.024 0.0 0.0 0.0 0.012 0.105 1.26
Folate (mcg) 0.568 0.367 0.0 47.656 3.86 6.545 0.0 0.0 3.402 5.253 0.024 0.0 0.0 2.15 69.824 837.888
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.21 0.21 0.0 0.0 0.0 0.0 0.56 6.72
Choline (mg) 3.6 0.8 0.0 2.7 20.6 8.3 n/a 0.0 13.1 42.5 0.1 n/a 0.0 0.9 92.6 1111.2
Folic acid (mcg) 0.0 0.0 0.0 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.002 n/a n/a 0.034 0.014 0.037 n/a n/a n/a 0.053 0.0 n/a 0.0 0.004 0.143 1.716
Threonine (g) 0.008 n/a n/a 0.073 0.046 0.078 n/a n/a n/a 0.172 0.0 n/a 0.0 0.013 0.39 4.68
Isoleucine (g) 0.009 n/a n/a 0.094 0.055 0.102 n/a n/a n/a 0.229 0.0 n/a 0.0 0.014 0.504 6.048
Leucine (g) 0.015 n/a n/a 0.185 0.09 0.2 n/a n/a n/a 0.372 0.001 n/a 0.0 0.026 0.889 10.668
Lysine (g) 0.013 n/a n/a 0.06 0.075 0.131 n/a n/a n/a 0.301 0.001 n/a 0.0 0.009 0.589 7.068
Methionine (g) 0.004 n/a n/a 0.047 0.031 0.043 n/a n/a n/a 0.096 0.0 n/a 0.0 0.005 0.226 2.712
Cystine (g) 0.002 n/a n/a 0.057 0.022 0.094 n/a n/a n/a 0.033 0.0 n/a 0.0 0.005 0.214 2.568
Phenylalanine (g) 0.008 n/a n/a 0.135 0.056 0.137 n/a n/a n/a 0.181 0.0 n/a 0.0 0.016 0.533 6.396
Tyrosine (g) 0.008 n/a n/a 0.081 0.041 0.082 n/a n/a n/a 0.181 0.0 n/a 0.0 0.009 0.402 4.824
Valine (g) 0.011 n/a n/a 0.109 0.071 0.141 n/a n/a n/a 0.253 0.0 n/a 0.0 0.016 0.602 7.224
Arginine (g) 0.006 n/a n/a 0.109 0.067 0.174 n/a n/a n/a 0.138 0.0 n/a 0.0 0.05 0.545 6.54
Histidine (g) 0.004 n/a n/a 0.06 0.025 0.057 n/a n/a n/a 0.1 0.0 n/a 0.0 0.009 0.255 3.06
Alanine (g) 0.006 n/a n/a 0.086 0.061 0.115 n/a n/a n/a 0.129 0.0 n/a 0.0 0.015 0.411 4.932
Aspartic acid (g) 0.011 n/a n/a 0.115 0.109 0.25 n/a n/a n/a 0.287 0.0 n/a 0.0 0.04 0.812 9.744
Glutamic acid (g) 0.034 n/a n/a 0.906 0.138 0.579 n/a n/a n/a 0.793 0.001 n/a 0.0 0.062 2.513 30.156
Glycine (g) 0.004 n/a n/a 0.096 0.035 0.131 n/a n/a n/a 0.081 0.0 n/a 0.0 0.018 0.366 4.392
Proline (g) 0.015 n/a n/a 0.313 0.042 0.092 n/a n/a n/a 0.368 0.001 n/a 0.0 0.016 0.845 10.14
Serine (g) 0.009 n/a n/a 0.135 0.08 0.145 n/a n/a n/a 0.205 0.0 n/a 0.0 0.02 0.596 7.152
Cholesterol (mg) 40.671 0.0 0.0 0.0 34.742 0.0 0.0 0.0 6.521 16.235 1.695 0.0 0.0 0.0 99.864 1198.368
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.0 0.042 0.255 0.227 0.0 0.0 5.248 2.621 0.405 0.0 0.0 0.134 18.649 223.788
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.58 1.58 18.96
Monounsaturated Fat (g) 3.976 0.0 0.0 0.023 0.313 0.405 0.0 0.0 2.038 1.16 0.166 0.0 0.0 0.196 8.278 99.336
Polyunsaturated (g) 0.575 0.0 0.0 0.107 0.112 0.47 0.0 0.0 0.391 0.162 0.024 0.0 0.0 1.035 2.876 34.512