Receta Fudge Nut Brownie Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Chocolate frosting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		brownie
50.79g 		flour
5.21g 		water
9.88g 		oil
4.54g 		egg
3.67g 		chocolate chips
14.18g 		walnuts
4.39g 		chocolate frosting
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.44 0.54 0.0 0.0 0.46 1.08 0.67 n/a 5.19 62.28
Total Fat (g) 8.28 0.05 0.0 4.54 0.36 4.2 2.86 n/a 20.3 243.6
Carbohydrates (g) 32.46 3.97 0.0 0.0 0.03 8.42 0.6 n/a 45.48 545.76
Ash (g) n/a 0.02 0.01 0.0 0.03 0.25 0.08 n/a 0.4 4.8
Calories (kcal) 205.716 18.958 0.0 40.148 5.243 75.836 28.694 n/a 374.597 4495.164
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.11 n/a 0.11 1.32
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 6.91 0.62 9.87 0.0 2.78 0.21 0.18 n/a 20.57 246.84
Caffeine (mg) 1.016 0.0 0.0 0.0 0.0 2.835 0.0 n/a 3.851 46.212
Theobromine (mg) 39.619 0.0 0.0 0.0 0.0 29.059 0.0 n/a 68.678 824.136
Sugars (g) 18.6 0.01 0.0 0.0 0.03 7.3 0.11 n/a 26.05 312.6
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.1 0.0 0.0 0.0 0.5 0.3 n/a 2.0 24.0
Calcium (mg) 14.73 0.781 0.296 0.0 1.943 26.791 4.3 n/a 48.842 586.104
Iron (mg) 1.14 0.24 0.0 0.0 0.07 0.33 0.13 n/a 1.91 22.92
Magnesium (mg) 15.746 1.146 0.099 0.0 0.44 8.93 6.932 n/a 33.293 399.516
Phosphorus (mg) 51.302 5.625 0.0 0.0 7.003 29.484 15.181 n/a 108.595 1303.14
Potassium (mg) 75.683 5.573 0.0 0.0 4.913 52.731 19.349 n/a 158.249 1898.988
Sodium (mg) 158.478 0.104 0.395 0.0 5.133 11.198 0.088 n/a 175.396 2104.752
Zinc (mg) 0.37 0.04 0.0 0.0 0.04 0.33 0.14 n/a 0.91 10.92
Copper (mg) 0.112 0.007 0.001 0.0 0.004 0.069 0.07 n/a 0.263 3.156
Manganese (mg) n/a 0.035 0.0 n/a 0.001 0.067 0.15 n/a 0.253 3.036
Selenium (mcg) 3.2 1.8 0.0 0.0 1.2 0.6 0.2 n/a 7.0 84.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 17.857 27.641 0.878 n/a 46.375 556.5
Retinol (mcg) 10.159 0.0 0.0 0.0 5.097 8.363 0.0 n/a 23.619 283.428
Vitamin A, RAE (mcg_RAE) 10.159 0.0 0.0 0.0 5.133 8.363 0.044 n/a 23.699 284.388
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.367 0.0 0.527 n/a 0.893 10.716
Vitamin E (mg) 0.08 0.0 0.0 0.42 0.04 0.07 0.03 n/a 0.64 7.68
Vitamin D (IU) n/a n/a 0.0 n/a 1.283 n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.048 0.938 0.0 0.0 12.137 0.851 0.395 n/a 17.367 208.404
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.01 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.02 0.13 0.91 n/a 1.08 12.96
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.08 n/a 0.08 0.96
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 1.2
Thiamin (mg) 0.132 0.041 0.0 0.0 0.003 0.016 0.015 n/a 0.206 2.472
Riboflavin (mg) 0.107 0.026 0.0 0.0 0.018 0.043 0.007 n/a 0.199 2.388
Niacin (mg) 0.874 0.307 0.0 0.0 0.003 0.055 0.05 n/a 1.288 15.456
Pantothenic acid (mg) n/a 0.023 0.0 0.0 0.053 0.067 0.025 n/a 0.167 2.004
Vitamin B-6 (mg) 0.02 0.002 0.0 0.0 0.005 0.006 0.024 n/a 0.057 0.684
Folate (mcg) 23.873 9.531 0.0 0.0 1.723 1.701 4.3 n/a 41.129 493.548
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.05 0.11 0.0 n/a 0.19 2.28
Choline (mg) 5.1 0.5 0.0 n/a 9.2 6.5 1.7 n/a 23.1 277.2
Folic acid (mcg) 17.778 8.021 0.0 0.0 0.0 0.0 0.0 n/a 25.799 309.588
Tryptophan (g) n/a 0.007 n/a 0.0 0.006 n/a 0.007 n/a 0.02 0.24
Threonine (g) n/a 0.015 n/a 0.0 0.021 n/a 0.026 n/a 0.061 0.732
Isoleucine (g) n/a 0.019 n/a 0.0 0.025 n/a 0.028 n/a 0.071 0.852
Leucine (g) n/a 0.037 n/a 0.0 0.04 n/a 0.051 n/a 0.128 1.536
Lysine (g) n/a 0.012 n/a 0.0 0.033 n/a 0.018 n/a 0.064 0.768
Methionine (g) n/a 0.009 n/a 0.0 0.014 n/a 0.011 n/a 0.034 0.408
Cystine (g) n/a 0.011 n/a 0.0 0.01 n/a 0.009 n/a 0.031 0.372
Phenylalanine (g) n/a 0.027 n/a 0.0 0.025 n/a 0.031 n/a 0.083 0.996
Tyrosine (g) n/a 0.016 n/a 0.0 0.018 n/a 0.018 n/a 0.052 0.624
Valine (g) n/a 0.022 n/a 0.0 0.032 n/a 0.033 n/a 0.086 1.032
Arginine (g) n/a 0.022 n/a 0.0 0.03 n/a 0.1 n/a 0.152 1.824
Histidine (g) n/a 0.012 n/a 0.0 0.011 n/a 0.017 n/a 0.04 0.48
Alanine (g) n/a 0.017 n/a 0.0 0.027 n/a 0.031 n/a 0.075 0.9
Aspartic acid (g) n/a 0.023 n/a 0.0 0.049 n/a 0.08 n/a 0.152 1.824
Glutamic acid (g) n/a 0.181 n/a 0.0 0.062 n/a 0.124 n/a 0.367 4.404
Glycine (g) n/a 0.019 n/a 0.0 0.016 n/a 0.036 n/a 0.071 0.852
Proline (g) n/a 0.063 n/a 0.0 0.019 n/a 0.031 n/a 0.112 1.344
Serine (g) n/a 0.027 n/a 0.0 0.036 n/a 0.041 n/a 0.103 1.236
Cholesterol (mg) 8.635 0.0 0.0 0.0 15.51 3.26 0.0 n/a 27.405 328.86
Trans Fat (g) n/a n/a n/a 0.117 n/a n/a n/a n/a 0.117 1.404
Saturated Fat (g) 2.154 0.008 0.0 0.337 0.114 2.624 0.269 n/a 5.506 66.072
Phytosterols (mg) n/a n/a n/a 11.354 n/a n/a 3.159 n/a 14.513 174.156
Monounsaturated Fat (g) 4.556 0.005 0.0 1.032 0.14 1.019 0.392 n/a 7.144 85.728
Polyunsaturated (g) 1.148 0.021 0.0 2.958 0.05 0.196 2.07 n/a 6.443 77.316