Receta Fudge Strip Cookie Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkg. fudge strip cookies

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	buttermilk 81.67g	vanilla pudding 8.33g	whip 75.6g	mandarin oranges 118.13g	pineapple 79.38g	Total Per Serving	Total for Recipe
Protein (g)	2.7	0.0	2.27	0.89	0.28	6.13	36.78
Total Fat (g)	0.72	0.05	9.9	0.05	0.09	10.81	64.86
Carbohydrates (g)	3.91	7.74	17.84	11.12	16.03	56.64	339.84
Ash (g)	0.73	0.33	0.45	0.34	0.27	2.12	12.72
Calories (kcal)	32.667	31.417	169.344	44.888	61.913	340.227	2041.362
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	1.75	1.75	10.5
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	5.95	5.95	35.7
Fructose (g)	n/a	n/a	n/a	n/a	5.72	5.72	34.32
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	73.61	0.22	45.13	105.73	62.7	287.39	1724.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.91	7.74	17.84	9.75	13.41	52.65	315.9
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	1.4	0.6	2.1	12.6
Calcium (mg)	94.733	1.0	53.676	14.175	11.113	174.697	1048.182
Iron (mg)	0.04	0.0	0.08	0.32	0.3	0.74	4.44
Magnesium (mg)	8.983	0.083	5.292	12.994	12.7	40.052	240.312
Phosphorus (mg)	72.683	58.75	55.944	12.994	5.556	205.927	1235.562
Potassium (mg)	123.317	1.0	76.356	160.65	82.55	443.873	2663.238
Sodium (mg)	85.75	120.083	54.432	5.906	0.794	266.965	1601.79
Zinc (mg)	0.34	0.01	0.08	0.63	0.1	1.14	6.84
Copper (mg)	0.008	0.008	0.008	0.047	0.079	0.15	0.9
Manganese (mg)	0.0	0.0	n/a	n/a	0.857	0.857	5.142
Selenium (mcg)	1.6	0.1	1.8	0.5	0.3	4.3	25.8
Vitamin A, IU (IU)	21.233	0.167	55.944	1549.8	11.113	1638.257	9829.542
Retinol (mcg)	5.717	0.083	0.0	0.0	0.0	5.8	34.8
Vitamin A, RAE (mcg_RAE)	5.717	0.083	3.024	77.963	0.794	87.58	525.48
Beta Carotene (mcg)	0.817	0.0	34.02	352.013	6.35	393.199	2359.194
Vitamin E (mg)	0.04	0.0	0.38	0.18	0.01	0.61	3.66
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	287.044	0.0	287.044	1722.264
Tocopherol, beta (mg)	0.02	n/a	n/a	n/a	n/a	0.02	0.12
Tocopherol, gamma (mg)	0.02	n/a	n/a	n/a	n/a	0.02	0.12
Tocopherol, delta (mg)	0.02	n/a	n/a	n/a	n/a	0.02	0.12
Vitamin C (mg)	0.8	0.0	0.0	40.0	5.9	46.7	280.2
Thiamin (mg)	0.025	0.0	0.015	0.106	0.071	0.217	1.302
Riboflavin (mg)	0.123	0.003	0.068	0.035	0.024	0.252	1.512
Niacin (mg)	0.049	0.001	0.076	0.532	0.23	0.887	5.322
Pantothenic acid (mg)	0.229	0.003	n/a	n/a	0.079	0.311	1.866
Vitamin B-6 (mg)	0.025	0.0	0.015	0.047	0.056	0.142	0.852
Folate (mcg)	4.083	0.0	2.268	5.906	3.969	16.226	97.356
Vitamin B-12 (mcg)	0.18	0.0	0.15	0.0	0.0	0.33	1.98
Choline (mg)	13.1	0.1	0.0	7.1	3.0	23.3	139.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.033	n/a	n/a	n/a	0.008	0.041	0.246
Threonine (g)	0.131	n/a	n/a	n/a	0.008	0.139	0.834
Isoleucine (g)	0.163	n/a	n/a	n/a	0.008	0.171	1.026
Leucine (g)	0.27	n/a	n/a	n/a	0.008	0.277	1.662
Lysine (g)	0.229	n/a	n/a	n/a	0.016	0.245	1.47
Methionine (g)	0.065	n/a	n/a	n/a	0.008	0.073	0.438
Cystine (g)	0.025	n/a	n/a	n/a	0.0	0.025	0.15
Phenylalanine (g)	0.139	n/a	n/a	n/a	0.008	0.147	0.882
Tyrosine (g)	0.114	n/a	n/a	n/a	0.008	0.122	0.732
Valine (g)	0.196	n/a	n/a	n/a	0.008	0.204	1.224
Arginine (g)	0.106	n/a	n/a	n/a	0.008	0.114	0.684
Histidine (g)	0.082	n/a	n/a	n/a	0.008	0.09	0.54
Alanine (g)	0.098	n/a	n/a	n/a	0.016	0.114	0.684
Aspartic acid (g)	0.212	n/a	n/a	n/a	0.064	0.276	1.656
Glutamic acid (g)	0.523	n/a	n/a	n/a	0.032	0.554	3.324
Glycine (g)	0.057	n/a	n/a	n/a	0.008	0.065	0.39
Proline (g)	0.27	n/a	n/a	n/a	0.008	0.277	1.662
Serine (g)	0.139	n/a	n/a	n/a	0.016	0.155	0.93
Cholesterol (mg)	3.267	0.0	1.512	0.0	0.0	4.779	28.674
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.449	0.036	8.52	0.0	0.008	9.013	54.078
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.204	0.01	0.635	0.012	0.008	0.869	5.214
Polyunsaturated (g)	0.025	0.001	0.204	0.012	0.032	0.273	1.638