Receta Fudge Striped Salad Or Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 jar (small) maraschino red cherries, drain

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	vanilla pudding 6.25g	buttermilk 61.25g	mandarin oranges 64.97g	pineapple 158.75g	whip 56.7g	Total Per Serving	Total for Recipe
Protein (g)	0.0	2.03	0.49	0.56	1.7	4.77	38.16
Total Fat (g)	0.04	0.54	0.03	0.17	7.43	8.2	65.6
Carbohydrates (g)	5.81	2.93	6.11	32.07	13.38	60.3	482.4
Ash (g)	0.24	0.55	0.19	0.54	0.34	1.86	14.88
Calories (kcal)	23.563	24.5	24.688	123.825	127.008	323.584	2588.672
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	3.49	n/a	3.49	27.92
Glucose (dextrose) (g)	n/a	n/a	n/a	11.91	n/a	11.91	95.28
Fructose (g)	n/a	n/a	n/a	11.43	n/a	11.43	91.44
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.16	55.2	58.15	125.4	33.85	272.77	2182.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.81	2.93	5.36	26.83	13.38	54.31	434.48
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.8	1.3	0.0	2.0	16.0
Calcium (mg)	0.75	71.05	7.796	22.225	40.257	142.078	1136.624
Iron (mg)	0.0	0.03	0.18	0.6	0.06	0.87	6.96
Magnesium (mg)	0.063	6.738	7.147	25.4	3.969	43.316	346.528
Phosphorus (mg)	44.063	54.513	7.147	11.113	41.958	158.792	1270.336
Potassium (mg)	0.75	92.488	88.358	165.1	57.267	403.962	3231.696
Sodium (mg)	90.063	64.313	3.248	1.588	40.824	200.035	1600.28
Zinc (mg)	0.0	0.26	0.34	0.19	0.06	0.85	6.8
Copper (mg)	0.006	0.006	0.026	0.159	0.006	0.202	1.616
Manganese (mg)	0.0	0.0	n/a	1.715	n/a	1.715	13.72
Selenium (mcg)	0.0	1.2	0.3	0.6	1.4	3.5	28.0
Vitamin A, IU (IU)	0.125	15.925	852.39	22.225	41.958	932.623	7460.984
Retinol (mcg)	0.063	4.288	0.0	0.0	0.0	4.35	34.8
Vitamin A, RAE (mcg_RAE)	0.063	4.288	42.879	1.588	2.268	51.085	408.68
Beta Carotene (mcg)	0.0	0.613	193.607	12.7	25.515	232.434	1859.472
Vitamin E (mg)	0.0	0.03	0.1	0.02	0.28	0.43	3.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	157.874	0.0	0.0	157.874	1262.992
Tocopherol, beta (mg)	n/a	0.01	n/a	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	n/a	0.02	n/a	n/a	n/a	0.02	0.16
Tocopherol, delta (mg)	n/a	0.01	n/a	n/a	n/a	0.01	0.08
Vitamin C (mg)	0.0	0.6	22.0	11.7	0.0	34.4	275.2
Thiamin (mg)	0.0	0.018	0.058	0.143	0.011	0.231	1.848
Riboflavin (mg)	0.002	0.092	0.019	0.048	0.051	0.212	1.696
Niacin (mg)	0.001	0.037	0.292	0.46	0.057	0.847	6.776
Pantothenic acid (mg)	0.002	0.172	n/a	0.159	n/a	0.332	2.656
Vitamin B-6 (mg)	0.0	0.018	0.026	0.111	0.011	0.167	1.336
Folate (mcg)	0.0	3.063	3.248	7.938	1.701	15.949	127.592
Vitamin B-12 (mcg)	0.0	0.13	0.0	0.0	0.11	0.25	2.0
Choline (mg)	0.1	9.8	3.9	6.0	0.0	19.8	158.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.025	n/a	0.016	n/a	0.04	0.32
Threonine (g)	n/a	0.098	n/a	0.016	n/a	0.114	0.912
Isoleucine (g)	n/a	0.123	n/a	0.016	n/a	0.138	1.104
Leucine (g)	n/a	0.202	n/a	0.016	n/a	0.218	1.744
Lysine (g)	n/a	0.172	n/a	0.032	n/a	0.203	1.624
Methionine (g)	n/a	0.049	n/a	0.016	n/a	0.065	0.52
Cystine (g)	n/a	0.018	n/a	0.0	n/a	0.018	0.144
Phenylalanine (g)	n/a	0.104	n/a	0.016	n/a	0.12	0.96
Tyrosine (g)	n/a	0.086	n/a	0.016	n/a	0.102	0.816
Valine (g)	n/a	0.147	n/a	0.016	n/a	0.163	1.304
Arginine (g)	n/a	0.08	n/a	0.016	n/a	0.096	0.768
Histidine (g)	n/a	0.061	n/a	0.016	n/a	0.077	0.616
Alanine (g)	n/a	0.074	n/a	0.032	n/a	0.105	0.84
Aspartic acid (g)	n/a	0.159	n/a	0.127	n/a	0.286	2.288
Glutamic acid (g)	n/a	0.392	n/a	0.064	n/a	0.456	3.648
Glycine (g)	n/a	0.043	n/a	0.016	n/a	0.059	0.472
Proline (g)	n/a	0.202	n/a	0.016	n/a	0.218	1.744
Serine (g)	n/a	0.104	n/a	0.032	n/a	0.136	1.088
Cholesterol (mg)	0.0	2.45	0.0	0.0	1.134	3.584	28.672
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.027	0.337	0.0	0.016	6.39	6.77	54.16
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.008	0.153	0.006	0.016	0.476	0.659	5.272
Polyunsaturated (g)	0.001	0.018	0.006	0.064	0.153	0.242	1.936