CookEatShare is also available in English
Cerrar

Receta Fudge Walnut Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/3 c. chocolate protein pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
butter
14.19g
cream cheese
14.18g
walnuts
3.29g
splenda
7.39g
Total Per Serving Total for Recipe
Protein (g) 0.12 0.84 0.5 0.0 1.46 11.68
Total Fat (g) 11.51 4.85 2.15 0.0 18.51 148.08
Carbohydrates (g) 0.01 0.58 0.45 6.65 7.69 61.52
Ash (g) 0.3 0.19 0.06 0.0 0.55 4.4
Calories (kcal) 101.724 48.479 21.521 24.473 196.197 1569.576
Starch (g) n/a 0.05 0.0 0.71 0.76 6.08
Sucrose (g) n/a 0.0 0.08 n/a 0.08 0.64
Glucose (dextrose) (g) n/a 0.0 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0 n/a 0.0 0.0
Lactose (g) n/a 0.46 0.0 n/a 0.46 3.68
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 7.72 0.13 0.65 10.76 86.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.46 0.09 5.94 6.49 51.92
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.2 1.6
Calcium (mg) 3.405 13.892 3.225 0.0 20.521 164.168
Iron (mg) 0.0 0.05 0.1 0.0 0.15 1.2
Magnesium (mg) 0.284 1.276 5.199 0.0 6.759 54.072
Phosphorus (mg) 3.405 15.026 11.386 0.0 29.816 238.528
Potassium (mg) 3.405 19.562 14.512 0.296 37.774 302.192
Sodium (mg) 81.72 45.502 0.066 0.0 127.288 1018.304
Zinc (mg) 0.01 0.07 0.1 0.0 0.19 1.52
Copper (mg) 0.0 0.003 0.052 0.0 0.055 0.44
Manganese (mg) 0.0 0.001 0.112 0.0 0.114 0.912
Selenium (mcg) 0.1 0.3 0.2 0.0 0.6 4.8
Vitamin A, IU (IU) 354.546 179.314 0.658 0.0 534.518 4276.144
Retinol (mcg) 95.198 50.888 0.0 0.0 146.086 1168.688
Vitamin A, RAE (mcg_RAE) 97.043 51.314 0.033 0.0 148.389 1187.112
Beta Carotene (mcg) 22.416 5.812 0.395 0.0 28.623 228.984
Vitamin E (mg) 0.33 0.09 0.02 0.0 0.44 3.52
Vitamin D (IU) 7.945 n/a n/a n/a 7.945 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.296 0.0 0.296 2.368
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.69 n/a 0.69 5.52
Tocopherol, delta (mg) 0.0 0.0 0.06 n/a 0.06 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.003 0.011 0.0 0.015 0.12
Riboflavin (mg) 0.004 0.018 0.005 0.0 0.028 0.224
Niacin (mg) 0.006 0.021 0.037 0.0 0.064 0.512
Pantothenic acid (mg) 0.016 0.081 0.019 0.0 0.115 0.92
Vitamin B-6 (mg) 0.0 0.006 0.018 0.0 0.023 0.184
Folate (mcg) 0.426 1.559 3.225 0.0 5.21 41.68
Vitamin B-12 (mcg) 0.02 0.04 0.0 0.0 0.06 0.48
Choline (mg) 2.7 3.9 1.3 0.0 7.8 62.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.01 0.006 n/a 0.017 0.136
Threonine (g) 0.006 0.033 0.02 n/a 0.058 0.464
Isoleucine (g) 0.007 0.045 0.021 n/a 0.073 0.584
Leucine (g) 0.011 0.094 0.039 n/a 0.143 1.144
Lysine (g) 0.01 0.081 0.014 n/a 0.105 0.84
Methionine (g) 0.003 0.027 0.008 n/a 0.038 0.304
Cystine (g) 0.001 0.006 0.007 n/a 0.014 0.112
Phenylalanine (g) 0.006 0.041 0.023 n/a 0.07 0.56
Tyrosine (g) 0.006 0.043 0.013 n/a 0.062 0.496
Valine (g) 0.009 0.057 0.025 n/a 0.09 0.72
Arginine (g) 0.004 0.034 0.075 n/a 0.113 0.904
Histidine (g) 0.003 0.026 0.013 n/a 0.041 0.328
Alanine (g) 0.004 0.026 0.023 n/a 0.053 0.424
Aspartic acid (g) 0.009 0.072 0.06 n/a 0.141 1.128
Glutamic acid (g) 0.026 0.184 0.093 n/a 0.303 2.424
Glycine (g) 0.003 0.02 0.027 n/a 0.05 0.4
Proline (g) 0.011 0.095 0.023 n/a 0.13 1.04
Serine (g) 0.007 0.052 0.031 n/a 0.09 0.72
Cholesterol (mg) 30.503 15.593 0.0 0.0 46.096 368.768
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 2.734 0.202 0.0 10.224 81.792
Phytosterols (mg) n/a n/a 2.369 n/a 2.369 18.952
Monounsaturated Fat (g) 2.982 1.222 0.294 0.0 4.498 35.984
Polyunsaturated (g) 0.431 0.204 1.552 0.0 2.188 17.504