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Receta Fudgey Chocolate Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
300g • 10 1/2 oz • 2 1/2 sticks of butter (if using unsalted add 1/2 teaspoon of sea salt)
375g • 13 oz • 1 1/4 cups of packed light muscovado (brown) sugar
(if using 50% chocolate solids cut down to 325g / 11 1/2 oz / )
200g • 7 oz • 1 1/2 cups plain all purpose flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe
chocolate
18.75g
eggs
12.1g
vanilla extract
0.82g
Total Per Serving Total for Recipe
Protein (g) 2.42 1.52 0.0 3.94 63.04
Total Fat (g) 9.81 1.2 0.0 11.01 176.16
Carbohydrates (g) 5.6 0.09 0.1 5.79 92.64
Ash (g) 0.68 0.1 0.0 0.78 12.48
Calories (kcal) 93.938 17.303 2.374 113.615 1817.84
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a 0.01 0.16
Glucose (dextrose) (g) n/a 0.03 n/a 0.03 0.48
Fructose (g) n/a 0.01 n/a 0.01 0.16
Lactose (g) n/a 0.01 n/a 0.01 0.16
Maltose (g) n/a 0.01 n/a 0.01 0.16
Alcohol (g) 0.0 0.0 0.3 0.3 4.8
Water (g) 0.25 9.18 0.43 9.86 157.76
Caffeine (mg) 15.0 0.0 0.0 15.0 240.0
Theobromine (mg) 243.188 0.0 0.0 243.188 3891.008
Sugars (g) 0.17 0.09 0.1 0.37 5.92
Galactose (g) n/a 0.01 n/a 0.01 0.16
Dietary Fiber (g) 3.1 0.0 0.0 3.1 49.6
Calcium (mg) 18.938 6.413 0.091 25.441 407.056
Iron (mg) 3.26 0.22 0.0 3.48 55.68
Magnesium (mg) 61.313 1.452 0.099 62.863 1005.808
Phosphorus (mg) 75.0 23.111 0.049 98.16 1570.56
Potassium (mg) 155.625 16.214 1.22 173.059 2768.944
Sodium (mg) 4.5 16.94 0.074 21.514 344.224
Zinc (mg) 1.81 0.13 0.0 1.94 31.04
Copper (mg) 0.606 0.012 0.001 0.618 9.888
Manganese (mg) 0.782 0.005 0.002 0.789 12.624
Selenium (mcg) 1.5 3.8 0.0 5.4 86.4
Vitamin A, IU (IU) 0.0 58.927 0.0 58.927 942.832
Retinol (mcg) 0.0 16.819 0.0 16.819 269.104
Vitamin A, RAE (mcg_RAE) 0.0 16.94 0.0 16.94 271.04
Beta Carotene (mcg) 0.0 1.21 0.0 1.21 19.36
Vitamin E (mg) 0.08 0.12 0.0 0.19 3.04
Vitamin D (IU) n/a 4.235 n/a 4.235 67.76
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.125 40.051 0.0 47.176 754.816
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 1.09 0.06 n/a 1.15 18.4
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.028 0.008 0.0 0.037 0.592
Riboflavin (mg) 0.019 0.058 0.001 0.078 1.248
Niacin (mg) 0.255 0.008 0.004 0.267 4.272
Pantothenic acid (mg) 0.032 0.174 0.0 0.206 3.296
Vitamin B-6 (mg) 0.006 0.017 0.0 0.023 0.368
Folate (mcg) 5.25 5.687 0.0 10.937 174.992
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.16 2.56
Choline (mg) 8.6 30.4 n/a 39.0 624.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 0.021 n/a 0.045 0.72
Threonine (g) 0.069 0.068 n/a 0.137 2.192
Isoleucine (g) 0.077 0.081 n/a 0.158 2.528
Leucine (g) 0.131 0.132 n/a 0.263 4.208
Lysine (g) 0.088 0.11 n/a 0.198 3.168
Methionine (g) 0.026 0.046 n/a 0.072 1.152
Cystine (g) 0.043 0.033 n/a 0.076 1.216
Phenylalanine (g) 0.099 0.082 n/a 0.182 2.912
Tyrosine (g) 0.081 0.061 n/a 0.141 2.256
Valine (g) 0.124 0.104 n/a 0.228 3.648
Arginine (g) 0.154 0.099 n/a 0.253 4.048
Histidine (g) 0.041 0.038 n/a 0.079 1.264
Alanine (g) 0.09 0.09 n/a 0.18 2.88
Aspartic acid (g) 0.238 0.161 n/a 0.399 6.384
Glutamic acid (g) 0.351 0.203 n/a 0.554 8.864
Glycine (g) 0.096 0.052 n/a 0.148 2.368
Proline (g) 0.165 0.062 n/a 0.227 3.632
Serine (g) 0.099 0.117 n/a 0.217 3.472
Cholesterol (mg) 0.0 51.183 0.0 51.183 818.928
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.066 0.375 0.0 6.441 103.056
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.021 0.461 0.0 3.482 55.712
Polyunsaturated (g) 0.293 0.165 0.0 0.457 7.312