Receta Fun On A Stick Frozen Bananas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Wooden skewers or possibly craft sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bananas
37.76g 		chocolate chips
42.53g 		shortening
3.2g 		peanuts
18.0g 		Total Per Serving Total for Recipe
Protein (g) 0.41 3.25 0.0 5.05 8.71 69.68
Total Fat (g) 0.12 12.61 3.2 9.45 25.39 203.12
Carbohydrates (g) 8.62 25.26 0.0 2.75 36.63 293.04
Ash (g) 0.31 0.76 0.0 n/a 1.07 8.56
Calories (kcal) 33.606 227.509 28.288 107.82 397.223 3177.784
Starch (g) 2.03 n/a n/a n/a 2.03 16.24
Sucrose (g) 0.9 n/a n/a n/a 0.9 7.2
Glucose (dextrose) (g) 1.88 n/a n/a n/a 1.88 15.04
Fructose (g) 1.83 n/a n/a n/a 1.83 14.64
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.29 0.64 0.0 0.26 29.18 233.44
Caffeine (mg) 0.0 8.505 0.0 0.0 8.505 68.04
Theobromine (mg) 0.0 87.176 0.0 0.0 87.176 697.408
Sugars (g) 4.62 21.9 0.0 0.75 27.27 218.16
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 1.4 0.0 1.7 4.1 32.8
Calcium (mg) 1.888 80.372 0.0 10.98 93.24 745.92
Iron (mg) 0.1 1.0 0.0 0.27 1.37 10.96
Magnesium (mg) 10.195 26.791 0.0 31.68 68.666 549.328
Phosphorus (mg) 8.307 88.452 0.0 71.46 168.219 1345.752
Potassium (mg) 135.181 158.193 0.0 130.68 424.054 3392.432
Sodium (mg) 0.378 33.595 0.0 57.6 91.572 732.576
Zinc (mg) 0.06 0.98 0.0 0.59 1.63 13.04
Copper (mg) 0.03 0.208 0.0 0.095 0.334 2.672
Manganese (mg) 0.102 0.2 n/a n/a 0.302 2.416
Selenium (mcg) 0.4 1.9 0.0 0.6 2.9 23.2
Vitamin A, IU (IU) 24.166 82.924 0.0 n/a 107.09 856.72
Retinol (mcg) 0.0 25.09 0.0 0.0 25.09 200.72
Vitamin A, RAE (mcg_RAE) 1.133 25.09 0.0 0.0 26.223 209.784
Beta Carotene (mcg) 9.818 0.0 0.0 0.0 9.818 78.544
Vitamin E (mg) 0.04 0.22 0.03 1.25 1.53 12.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.307 2.552 0.0 0.0 10.859 86.872
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.39 0.94 n/a 1.34 10.72
Tocopherol, delta (mg) 0.0 n/a 0.53 n/a 0.54 4.32
Vitamin C (mg) 3.3 0.0 0.0 0.1 3.4 27.2
Thiamin (mg) 0.011 0.047 0.0 0.016 0.074 0.592
Riboflavin (mg) 0.026 0.128 0.0 0.016 0.17 1.36
Niacin (mg) 0.253 0.166 0.0 2.489 2.908 23.264
Pantothenic acid (mg) 0.125 0.2 0.0 n/a 0.324 2.592
Vitamin B-6 (mg) 0.14 0.017 0.0 0.083 0.24 1.92
Folate (mcg) 7.552 5.103 0.0 21.6 34.255 274.04
Vitamin B-12 (mcg) 0.0 0.32 0.0 0.0 0.32 2.56
Choline (mg) 3.7 19.6 n/a 10.0 33.3 266.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a 0.0 n/a 0.004 0.032
Threonine (g) 0.011 n/a 0.0 n/a 0.011 0.088
Isoleucine (g) 0.011 n/a 0.0 n/a 0.011 0.088
Leucine (g) 0.026 n/a 0.0 n/a 0.026 0.208
Lysine (g) 0.019 n/a 0.0 n/a 0.019 0.152
Methionine (g) 0.004 n/a 0.0 n/a 0.004 0.032
Cystine (g) 0.004 n/a 0.0 n/a 0.004 0.032
Phenylalanine (g) 0.019 n/a 0.0 n/a 0.019 0.152
Tyrosine (g) 0.004 n/a 0.0 n/a 0.004 0.032
Valine (g) 0.019 n/a 0.0 n/a 0.019 0.152
Arginine (g) 0.019 n/a 0.0 n/a 0.019 0.152
Histidine (g) 0.03 n/a 0.0 n/a 0.03 0.24
Alanine (g) 0.015 n/a 0.0 n/a 0.015 0.12
Aspartic acid (g) 0.045 n/a 0.0 n/a 0.045 0.36
Glutamic acid (g) 0.057 n/a 0.0 n/a 0.057 0.456
Glycine (g) 0.015 n/a 0.0 n/a 0.015 0.12
Proline (g) 0.011 n/a 0.0 n/a 0.011 0.088
Serine (g) 0.015 n/a 0.0 n/a 0.015 0.12
Cholesterol (mg) 0.0 9.781 0.0 0.0 9.781 78.248
Trans Fat (g) n/a n/a 1.069 n/a 1.069 8.552
Saturated Fat (g) 0.042 7.871 0.744 1.564 10.221 81.768
Phytosterols (mg) 6.042 n/a n/a n/a 6.042 48.336
Monounsaturated Fat (g) 0.011 3.058 2.062 4.676 9.807 78.456
Polyunsaturated (g) 0.026 0.587 0.223 2.752 3.589 28.712