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Receta Fusilli Alla Bolognese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
8 ounce Atkins Fusilli Pasta Cuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
3.38g 		onion
15.75g 		carrots
27.15g 		celery
8.9g 		beef
49.9g 		wine
19.6g 		beef stock
15.0g 		tomatoes
90.0g 		salt
0.75g 		cream
15.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 0.25 0.06 9.32 0.01 0.17 0.7 0.0 0.31 11.0 44.0
Total Fat (g) 3.38 0.02 0.07 0.02 8.56 0.0 0.03 0.12 0.0 5.55 17.73 70.92
Carbohydrates (g) 0.0 1.47 2.6 0.26 0.0 0.51 0.01 3.6 0.0 0.42 8.87 35.48
Ash (g) 0.0 0.06 0.26 0.07 0.45 0.05 0.16 0.73 0.75 0.07 2.6 10.4
Calories (kcal) 29.835 6.3 11.129 1.424 116.757 16.66 1.05 15.3 0.0 51.75 250.205 1000.82
Starch (g) n/a 0.0 0.39 0.0 n/a n/a n/a n/a n/a n/a 0.39 1.56
Sucrose (g) n/a 0.16 0.97 0.01 n/a n/a n/a 0.01 n/a n/a 1.15 4.6
Glucose (dextrose) (g) n/a 0.31 0.16 0.05 n/a n/a n/a 0.99 n/a n/a 1.51 6.04
Fructose (g) n/a 0.2 0.15 0.05 n/a n/a n/a 1.14 n/a n/a 1.54 6.16
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 2.1 8.4
Water (g) 0.0 14.03 23.97 8.49 30.95 16.95 14.63 84.85 0.0 8.66 202.53 810.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.67 1.29 0.16 0.0 0.12 0.0 2.14 0.0 0.02 4.4 17.6
Galactose (g) n/a 0.0 0.0 0.06 n/a n/a n/a 0.0 n/a n/a 0.06 0.24
Dietary Fiber (g) 0.0 0.3 0.8 0.1 0.0 0.0 0.0 0.9 0.0 0.0 2.1 8.4
Calcium (mg) 0.034 3.622 8.958 3.56 3.493 1.568 0.9 27.9 0.18 9.75 59.965 239.86
Iron (mg) 0.02 0.03 0.08 0.02 0.95 0.09 0.03 0.87 0.0 0.0 2.1 8.4
Magnesium (mg) 0.0 1.575 3.257 0.979 9.48 2.352 0.3 9.9 0.008 1.05 28.901 115.604
Phosphorus (mg) 0.0 4.567 9.501 2.136 88.316 4.508 1.95 17.1 0.0 9.3 137.378 549.512
Potassium (mg) 0.034 22.995 86.864 23.14 152.682 24.892 8.1 169.2 0.06 11.25 499.217 1996.868
Sodium (mg) 0.068 0.63 18.73 7.12 28.94 0.784 48.9 128.7 290.685 5.7 530.256 2121.024
Zinc (mg) 0.0 0.03 0.07 0.01 1.87 0.03 0.0 0.13 0.0 0.03 2.16 8.64
Copper (mg) 0.0 0.006 0.014 0.004 0.035 0.002 0.0 0.063 0.0 0.002 0.125 0.5
Manganese (mg) 0.0 0.02 0.038 0.009 0.005 0.025 0.002 0.072 0.001 0.0 0.172 0.688
Selenium (mcg) 0.0 0.1 0.0 0.0 7.0 0.0 0.1 0.1 0.0 0.1 7.4 29.6
Vitamin A, IU (IU) 0.0 0.315 4534.844 39.961 0.0 0.392 0.0 105.3 0.0 220.5 4901.312 19605.248
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 60.75 60.75 243.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 226.661 1.958 0.0 0.0 0.0 5.4 0.0 61.65 295.669 1182.676
Beta Carotene (mcg) 0.0 0.157 2248.963 24.03 0.0 0.196 0.0 63.0 0.0 10.8 2347.147 9388.588
Vitamin E (mg) 0.48 0.0 0.18 0.02 n/a 0.0 0.0 0.61 0.0 0.16 1.46 5.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.8 7.8 31.2
Lycopene (mcg) 0.0 0.0 0.271 0.0 0.0 0.0 0.0 2490.3 0.0 0.0 2490.571 9962.284
Lutein + zeaxanthin (mcg) 0.0 0.63 69.491 25.187 0.0 1.176 0.0 77.4 0.0 0.0 173.884 695.536
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.03 0.0 0.0 0.0 n/a n/a n/a 0.05 n/a n/a 0.07 0.28
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 1.6 0.3 0.0 0.0 0.0 8.4 0.0 0.1 11.5 46.0
Thiamin (mg) 0.0 0.008 0.019 0.002 0.05 0.002 0.0 0.045 0.0 0.003 0.129 0.516
Riboflavin (mg) 0.0 0.005 0.016 0.005 0.08 0.006 0.003 0.054 0.0 0.017 0.186 0.744
Niacin (mg) 0.0 0.019 0.266 0.028 1.612 0.043 0.117 0.639 0.0 0.006 2.73 10.92
Pantothenic acid (mg) 0.0 0.019 0.073 0.022 0.16 0.006 0.003 0.108 0.0 0.039 0.43 1.72
Vitamin B-6 (mg) 0.0 0.019 0.038 0.006 0.195 0.012 0.002 0.099 0.0 0.005 0.374 1.496
Folate (mcg) 0.0 2.992 5.158 3.204 2.994 0.196 0.3 7.2 0.0 0.6 22.644 90.576
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.47 0.0 0.01 0.0 0.0 0.03 1.51 6.04
Choline (mg) 0.0 1.0 2.4 0.5 38.9 1.1 0.4 6.3 0.0 2.5 53.2 212.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.003 0.001 0.105 n/a n/a 0.009 0.0 0.005 0.123 0.492
Threonine (g) 0.0 0.003 0.052 0.002 0.409 n/a n/a 0.036 0.0 0.014 0.515 2.06
Isoleucine (g) 0.0 0.002 0.022 0.002 0.419 n/a n/a 0.018 0.0 0.018 0.48 1.92
Leucine (g) 0.0 0.005 0.027 0.003 0.738 n/a n/a 0.027 0.0 0.03 0.83 3.32
Lysine (g) 0.0 0.006 0.027 0.003 0.778 n/a n/a 0.027 0.0 0.024 0.865 3.46
Methionine (g) 0.0 0.0 0.005 0.001 0.24 n/a n/a 0.009 0.0 0.008 0.262 1.048
Cystine (g) 0.0 0.0 0.022 0.0 0.105 n/a n/a 0.009 0.0 0.003 0.138 0.552
Phenylalanine (g) 0.0 0.005 0.016 0.002 0.364 n/a n/a 0.027 0.0 0.015 0.429 1.716
Tyrosine (g) 0.0 0.002 0.011 0.001 0.314 n/a n/a 0.018 0.0 0.015 0.361 1.444
Valine (g) 0.0 0.003 0.019 0.003 0.454 n/a n/a 0.018 0.0 0.021 0.518 2.072
Arginine (g) 0.0 0.016 0.024 0.002 0.589 n/a n/a 0.018 0.0 0.011 0.659 2.636
Histidine (g) 0.0 0.002 0.011 0.001 0.319 n/a n/a 0.018 0.0 0.009 0.36 1.44
Alanine (g) 0.0 0.003 0.03 0.002 0.564 n/a n/a 0.027 0.0 0.011 0.636 2.544
Aspartic acid (g) 0.0 0.014 0.052 0.011 0.853 n/a n/a 0.144 0.0 0.024 1.098 4.392
Glutamic acid (g) 0.0 0.041 0.1 0.008 1.402 n/a n/a 0.432 0.0 0.065 2.048 8.192
Glycine (g) 0.0 0.005 0.014 0.002 0.509 n/a n/a 0.018 0.0 0.006 0.553 2.212
Proline (g) 0.0 0.002 0.014 0.002 0.414 n/a n/a 0.018 0.0 0.03 0.479 1.916
Serine (g) 0.0 0.003 0.014 0.002 0.359 n/a n/a 0.027 0.0 0.017 0.421 1.684
Cholesterol (mg) 0.0 0.0 0.0 0.0 32.931 0.0 0.0 0.0 0.0 20.55 53.481 213.924
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.466 0.006 0.011 0.004 3.448 0.0 0.017 0.018 0.0 3.455 7.424 29.696
Phytosterols (mg) 7.459 2.362 n/a 0.534 n/a n/a n/a n/a 0.0 n/a 10.355 41.42
Monounsaturated Fat (g) 2.462 0.002 0.003 0.003 3.702 0.0 0.014 0.018 0.0 1.604 7.807 31.228
Polyunsaturated (g) 0.355 0.003 0.033 0.007 0.314 0.0 0.002 0.045 0.0 0.206 0.964 3.856