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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs of fresh ripe tomatoes
2 tblsps extra virgin, cold pressed olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fusili pasta
453.59g 		parsley
0.95g 		onion
63.0g 		thyme
0.54g 		balsamic vinegar
10.6g 		Total Per Serving Total for Recipe
Protein (g) 59.15 0.03 0.69 0.03 0.05 59.95 59.95
Total Fat (g) 6.85 0.01 0.06 0.01 0.0 6.93 6.93
Carbohydrates (g) 338.7 0.06 5.88 0.13 1.81 346.58 346.58
Ash (g) 3.99 0.02 0.22 0.02 0.04 4.29 4.29
Calories (kcal) 1682.819 0.342 25.2 0.549 9.328 1718.238 1718.238
Starch (g) 283.27 n/a 0.0 n/a n/a 283.27 283.27
Sucrose (g) 2.18 n/a 0.62 n/a 0.0 2.8 2.8
Glucose (dextrose) (g) 0.54 n/a 1.24 n/a 0.8 2.59 2.59
Fructose (g) 0.5 n/a 0.81 n/a 0.78 2.09 2.09
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 8.89 n/a 0.0 n/a 0.0 8.89 8.89
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 44.91 0.83 56.14 0.35 8.1 110.34 110.34
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 12.11 0.01 2.67 n/a 1.58 16.37 16.37
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 14.5 0.0 1.1 0.1 n/a 15.7 15.7
Calcium (mg) 95.254 1.311 14.49 2.203 2.862 116.12 116.12
Iron (mg) 14.97 0.06 0.13 0.09 0.08 15.33 15.33
Magnesium (mg) 240.403 0.475 6.3 0.87 1.272 249.32 249.32
Phosphorus (mg) 857.285 0.551 18.27 0.577 2.014 878.697 878.697
Potassium (mg) 1011.506 5.263 91.98 3.313 11.872 1123.934 1123.934
Sodium (mg) 27.215 0.532 2.52 0.049 2.438 32.754 32.754
Zinc (mg) 6.4 0.01 0.11 0.01 0.01 6.53 6.53
Copper (mg) 1.315 0.001 0.025 0.003 0.003 1.348 1.348
Manganese (mg) 4.173 0.002 0.082 0.009 0.014 4.28 4.28
Selenium (mcg) 286.7 0.0 0.3 n/a n/a 287.0 287.0
Vitamin A, IU (IU) 0.0 80.028 1.26 25.845 0.0 107.133 107.133
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.0 0.0 1.295 0.0 5.294 5.294
Beta Carotene (mcg) 0.0 48.013 0.63 15.509 n/a 64.152 64.152
Vitamin E (mg) 0.5 0.01 0.01 n/a n/a 0.52 0.52
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 81.646 52.83 2.52 n/a n/a 136.996 136.996
Tocopherol, beta (mg) 0.27 0.0 0.0 n/a n/a 0.27 0.27
Tocopherol, gamma (mg) 3.99 0.01 0.0 n/a n/a 4.0 4.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.3 4.7 0.9 0.0 6.8 6.8
Thiamin (mg) 4.037 0.001 0.031 0.0 n/a 4.07 4.07
Riboflavin (mg) 1.814 0.001 0.019 0.003 n/a 1.837 1.837
Niacin (mg) 32.568 0.012 0.076 0.01 n/a 32.666 32.666
Pantothenic acid (mg) 1.95 0.004 0.076 0.002 n/a 2.032 2.032
Vitamin B-6 (mg) 0.635 0.001 0.076 0.002 n/a 0.713 0.713
Folate (mcg) 1075.008 1.444 11.97 0.245 n/a 1088.667 1088.667
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 68.5 0.1 3.8 n/a n/a 72.5 72.5
Folic acid (mcg) 993.362 0.0 0.0 0.0 n/a 993.362 993.362
Tryptophan (g) 0.862 0.0 0.006 0.001 n/a 0.869 0.869
Threonine (g) 2.087 0.001 0.013 0.001 n/a 2.101 2.101
Isoleucine (g) 2.313 0.001 0.006 0.002 n/a 2.322 2.322
Leucine (g) 4.491 0.002 0.019 0.001 n/a 4.513 4.513
Lysine (g) 1.361 0.002 0.025 0.001 n/a 1.388 1.388
Methionine (g) 0.68 0.0 0.0 n/a n/a 0.681 0.681
Cystine (g) 1.179 0.0 0.0 n/a n/a 1.179 1.179
Phenylalanine (g) 3.039 0.001 0.019 n/a n/a 3.059 3.059
Tyrosine (g) 1.089 0.001 0.006 n/a n/a 1.096 1.096
Valine (g) 2.676 0.002 0.013 0.002 n/a 2.692 2.692
Arginine (g) 2.132 0.001 0.063 n/a n/a 2.196 2.196
Histidine (g) 1.361 0.001 0.006 n/a n/a 1.368 1.368
Alanine (g) 1.996 0.002 0.013 n/a n/a 2.01 2.01
Aspartic acid (g) 2.812 0.003 0.057 n/a n/a 2.872 2.872
Glutamic acid (g) 20.865 0.002 0.164 n/a n/a 21.031 21.031
Glycine (g) 1.996 0.001 0.019 n/a n/a 2.016 2.016
Proline (g) 7.121 0.002 0.006 n/a n/a 7.13 7.13
Serine (g) 2.812 0.001 0.013 n/a n/a 2.826 2.826
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 1.27 0.001 0.025 0.003 0.0 1.299 1.299
Phytosterols (mg) n/a 0.048 9.45 n/a n/a 9.497 9.497
Monounsaturated Fat (g) 0.771 0.003 0.006 0.0 n/a 0.781 0.781
Polyunsaturated (g) 2.54 0.001 0.013 0.003 n/a 2.557 2.557