Receta Fusion Mexican Italian Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

12 lasagna noodles, cooked as directed

2 poblano peppers, roasted and sliced

1 jar of your favorite pasta sauce

Chili powder to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	lasagna noodles 0.0g	jalapeno peppers 6.44g	cheddar cheese 18.83g	cheese 37.67g	beef 75.6g	chorizo 75.6g	chili 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.09	4.69	8.9	13.13	18.22	n/a	45.03	270.18
Total Fat (g)	n/a	0.04	6.24	11.29	12.9	28.93	n/a	59.41	356.46
Carbohydrates (g)	n/a	0.38	0.24	0.72	0.0	1.41	n/a	2.75	16.5
Ash (g)	n/a	0.03	0.74	n/a	0.65	2.96	n/a	4.38	26.28
Calories (kcal)	n/a	1.932	75.898	140.12	172.364	343.972	n/a	734.287	4405.722
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.05	n/a	n/a	n/a	n/a	0.05	0.3
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.04	n/a	n/a	n/a	n/a	0.04	0.24
Maltose (g)	n/a	n/a	0.03	n/a	n/a	n/a	n/a	0.03	0.18
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	n/a	5.9	6.92	15.26	49.75	24.08	n/a	101.92	611.52
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.22	0.1	0.64	n/a	0.0	n/a	0.96	5.76
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.2	0.0	0.0	0.0	0.0	n/a	0.2	1.2
Calcium (mg)	n/a	0.644	135.788	262.537	5.292	6.048	n/a	410.309	2461.854
Iron (mg)	n/a	0.05	0.13	0.23	1.28	1.2	n/a	2.88	17.28
Magnesium (mg)	n/a	1.224	5.273	10.17	12.852	13.608	n/a	43.126	258.756
Phosphorus (mg)	n/a	1.996	96.427	173.267	92.23	113.398	n/a	477.317	2863.902
Potassium (mg)	n/a	13.846	18.457	33.147	185.972	300.881	n/a	552.303	3313.818
Sodium (mg)	n/a	0.064	116.955	232.403	43.091	933.639	n/a	1326.153	7956.918
Zinc (mg)	n/a	0.01	0.59	1.15	2.71	2.58	n/a	7.04	42.24
Copper (mg)	n/a	0.008	0.006	0.011	0.045	0.06	n/a	0.131	0.786
Manganese (mg)	n/a	0.016	0.002	n/a	0.015	0.03	n/a	0.063	0.378
Selenium (mcg)	n/a	0.0	2.6	5.4	9.1	16.0	n/a	33.2	199.2
Vitamin A, IU (IU)	n/a	51.456	188.71	n/a	0.0	0.0	n/a	240.166	1440.996
Retinol (mcg)	n/a	0.0	48.59	52.733	0.0	0.0	n/a	101.323	607.938
Vitamin A, RAE (mcg_RAE)	n/a	2.576	49.908	53.863	0.0	0.0	n/a	106.348	638.088
Beta Carotene (mcg)	n/a	29.302	16.008	16.197	n/a	0.0	n/a	61.507	369.042
Vitamin E (mg)	n/a	0.03	0.05	0.1	n/a	0.17	n/a	0.35	2.1
Vitamin D (IU)	n/a	n/a	2.26	n/a	n/a	n/a	n/a	2.26	13.56
Lycopene (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	31.685	0.0	0.0	n/a	0.0	n/a	31.685	190.11
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	2.9	0.0	0.0	0.0	0.0	n/a	2.9	17.4
Thiamin (mg)	n/a	0.009	0.006	0.008	0.045	0.476	n/a	0.544	3.264
Riboflavin (mg)	n/a	0.004	0.072	0.113	0.174	0.227	n/a	0.589	3.534
Niacin (mg)	n/a	0.072	0.015	0.049	3.183	3.878	n/a	7.197	43.182
Pantothenic acid (mg)	n/a	0.015	0.077	n/a	0.272	0.847	n/a	1.211	7.266
Vitamin B-6 (mg)	n/a	0.033	0.013	0.026	0.181	0.401	n/a	0.655	3.93
Folate (mcg)	n/a	3.027	3.39	4.897	5.292	1.512	n/a	18.117	108.702
Vitamin B-12 (mcg)	n/a	0.0	0.16	0.35	1.44	1.51	n/a	3.46	20.76
Choline (mg)	n/a	0.5	3.1	5.9	n/a	73.1	n/a	82.6	495.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.001	0.06	n/a	n/a	0.212	n/a	0.273	1.638
Threonine (g)	n/a	0.003	0.168	n/a	n/a	1.111	n/a	1.282	7.692
Isoleucine (g)	n/a	0.003	0.292	n/a	n/a	1.671	n/a	1.965	11.79
Leucine (g)	n/a	0.005	0.45	n/a	n/a	1.293	n/a	1.747	10.482
Lysine (g)	n/a	0.004	0.39	n/a	n/a	1.822	n/a	2.216	13.296
Methionine (g)	n/a	0.001	0.122	n/a	n/a	0.355	n/a	0.479	2.874
Cystine (g)	n/a	0.002	0.024	n/a	n/a	0.212	n/a	0.238	1.428
Phenylalanine (g)	n/a	0.003	0.247	n/a	n/a	0.869	n/a	1.119	6.714
Tyrosine (g)	n/a	0.002	0.226	n/a	n/a	0.567	n/a	0.795	4.77
Valine (g)	n/a	0.004	0.313	n/a	n/a	0.688	n/a	1.004	6.024
Arginine (g)	n/a	0.004	0.177	n/a	n/a	1.278	n/a	1.459	8.754
Histidine (g)	n/a	0.002	0.164	n/a	n/a	0.544	n/a	0.71	4.26
Alanine (g)	n/a	0.004	0.132	n/a	n/a	1.179	n/a	1.315	7.89
Aspartic acid (g)	n/a	0.012	0.301	n/a	n/a	1.656	n/a	1.969	11.814
Glutamic acid (g)	n/a	0.012	1.147	n/a	n/a	2.699	n/a	3.857	23.142
Glycine (g)	n/a	0.003	0.081	n/a	n/a	1.308	n/a	1.392	8.352
Proline (g)	n/a	0.004	0.529	n/a	n/a	0.945	n/a	1.478	8.868
Serine (g)	n/a	0.003	0.275	n/a	n/a	0.748	n/a	1.027	6.162
Cholesterol (mg)	n/a	0.0	19.775	38.043	52.163	66.527	n/a	176.508	1059.048
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.004	3.972	7.16	5.148	10.871	n/a	27.156	162.936
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.002	1.768	3.221	5.602	13.91	n/a	24.503	147.018
Polyunsaturated (g)	n/a	0.021	0.177	0.335	0.537	2.616	n/a	3.685	22.11