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Futari (African Squash And Yams) - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 med Yams or possibly Sweet Potatoes, Peeled & cut into 1-inch Pcs
Ingredients Per Serving Qty Common Price Price per Serving
2 Tbsp. Vegetable Oil 1 1/2 teaspoons
$3.00 per 48 fluid ounces
$0.02
1 sm Onion, Pared & cut into 1-inch Pcs 1/4 onion
$0.79 per pound
$0.03
1 lb Squash, Pared & cut into 1-inch Pcs, (Recommend Hubbard or possibly Acorn) 1/4 lb
$1.49 per pound
$0.37
1 c. Coconut Lowfat milk 1/4 cup
$2.79 per item
$0.14
1/2 tsp Salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
1/2 tsp Grnd Cinnamon 1/8 teaspoon
$2.99 per 4 ounces
$0.01
1/4 tsp Grnd Cloves 0.06 teaspoon
$5.29 per 2 ounces
$0.01
Total per Serving $0.58
Total Recipe $2.34
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