Receta Fuzzy Fusilli with Barese Sausage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Barese sausage (you can use any hot sausage you want)
Freshly cracked black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		fusilli
256.0g 		half
7.5g 		half
7.5g 		olive oil
6.75g 		pepper
0.0g 		basil
0.18g 		Total Per Serving Total for Recipe
Protein (g) 4.56 0.22 0.22 0.0 n/a 0.03 5.03 20.12
Total Fat (g) 6.89 0.86 0.86 6.75 n/a 0.01 15.37 61.48
Carbohydrates (g) 35.23 0.32 0.32 0.0 n/a 0.11 35.98 143.92
Ash (g) 5.15 0.05 0.05 0.0 n/a 0.02 5.27 21.08
Calories (kcal) 222.72 9.75 9.75 59.67 n/a 0.439 302.329 1209.316
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 204.83 6.04 6.04 0.0 n/a 0.01 216.92 867.68
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 22.63 0.01 0.01 0.0 n/a 0.0 22.66 90.64
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 6.7 0.0 0.0 0.0 n/a 0.1 6.7 26.8
Calcium (mg) 56.32 7.875 7.875 0.068 n/a 3.698 75.835 303.34
Iron (mg) 1.84 0.01 0.01 0.04 n/a 0.07 1.97 7.88
Magnesium (mg) 53.76 0.75 0.75 0.0 n/a 0.739 55.999 223.996
Phosphorus (mg) 92.16 7.125 7.125 0.0 n/a 0.858 107.268 429.072
Potassium (mg) 808.96 9.75 9.75 0.068 n/a 6.008 834.535 3338.14
Sodium (mg) 1049.6 3.075 3.075 0.135 n/a 0.06 1055.945 4223.78
Zinc (mg) 1.38 0.04 0.04 0.0 n/a 0.01 1.47 5.88
Copper (mg) 0.486 0.001 0.001 0.0 n/a 0.002 0.49 1.96
Manganese (mg) 0.41 0.0 0.0 0.0 n/a 0.006 0.415 1.66
Selenium (mcg) 3.6 0.1 0.1 0.0 n/a 0.0 3.9 15.6
Vitamin A, IU (IU) 1925.12 26.55 26.55 0.0 n/a 16.406 1994.626 7978.504
Retinol (mcg) 0.0 7.125 7.125 0.0 n/a 0.0 14.25 57.0
Vitamin A, RAE (mcg_RAE) 97.28 7.275 7.275 0.0 n/a 0.821 112.651 450.604
Beta Carotene (mcg) 1146.88 1.65 1.65 0.0 n/a 9.772 1159.952 4639.808
Vitamin E (mg) 6.14 0.02 0.02 0.97 n/a 0.01 7.18 28.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 32396.8 0.0 0.0 0.0 n/a 0.688 32397.488 129589.952
Lutein + zeaxanthin (mcg) 450.56 0.0 0.0 0.0 n/a 2.013 452.573 1810.292
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.06 n/a 0.0 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 5.1 0.1 0.1 0.0 n/a 0.1 5.4 21.6
Thiamin (mg) 0.051 0.003 0.003 0.0 n/a 0.0 0.057 0.228
Riboflavin (mg) 0.154 0.011 0.011 0.0 n/a 0.001 0.177 0.708
Niacin (mg) 10.035 0.006 0.006 0.0 n/a 0.012 10.059 40.236
Pantothenic acid (mg) 0.205 0.022 0.022 0.0 n/a n/a 0.248 0.992
Vitamin B-6 (mg) 0.435 0.003 0.003 0.0 n/a 0.004 0.445 1.78
Folate (mcg) 33.28 0.225 0.225 0.0 n/a 0.48 34.21 136.84
Vitamin B-12 (mcg) 0.0 0.02 0.02 0.0 n/a 0.0 0.05 0.2
Choline (mg) 35.1 1.4 1.4 0.0 n/a 0.1 38.0 152.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.003 0.0 n/a 0.0 0.006 0.024
Threonine (g) n/a 0.01 0.01 0.0 n/a 0.001 0.021 0.084
Isoleucine (g) n/a 0.014 0.014 0.0 n/a 0.001 0.028 0.112
Leucine (g) n/a 0.022 0.022 0.0 n/a 0.002 0.045 0.18
Lysine (g) n/a 0.018 0.018 0.0 n/a 0.001 0.037 0.148
Methionine (g) n/a 0.005 0.005 0.0 n/a 0.0 0.011 0.044
Cystine (g) n/a 0.002 0.002 0.0 n/a 0.0 0.005 0.02
Phenylalanine (g) n/a 0.011 0.011 0.0 n/a 0.001 0.022 0.088
Tyrosine (g) n/a 0.011 0.011 0.0 n/a 0.001 0.022 0.088
Valine (g) n/a 0.015 0.015 0.0 n/a 0.001 0.031 0.124
Arginine (g) n/a 0.008 0.008 0.0 n/a 0.001 0.018 0.072
Histidine (g) n/a 0.006 0.006 0.0 n/a 0.001 0.013 0.052
Alanine (g) n/a 0.008 0.008 0.0 n/a 0.001 0.016 0.064
Aspartic acid (g) n/a 0.017 0.017 0.0 n/a 0.003 0.037 0.148
Glutamic acid (g) n/a 0.047 0.047 0.0 n/a 0.003 0.096 0.384
Glycine (g) n/a 0.005 0.005 0.0 n/a 0.001 0.01 0.04
Proline (g) n/a 0.022 0.022 0.0 n/a 0.001 0.045 0.18
Serine (g) n/a 0.012 0.012 0.0 n/a 0.001 0.025 0.1
Cholesterol (mg) 5.12 2.775 2.775 0.0 n/a 0.0 10.67 42.68
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.792 0.537 0.537 0.932 n/a 0.0 3.799 15.196
Phytosterols (mg) n/a n/a n/a 14.918 n/a 0.186 15.103 60.412
Monounsaturated Fat (g) 1.51 0.249 0.249 4.925 n/a 0.001 6.934 27.736
Polyunsaturated (g) 3.021 0.032 0.032 0.71 n/a 0.004 3.799 15.196