Receta Gabi's Bread - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
yeast
1.17g |
sugar
0.35g |
water
19.75g |
olive oil
3.38g |
eggs
8.21g |
baking powder
0.58g |
salt
0.25g |
splenda
1.23g |
soy flour
2.36g |
oat flour
9.86g |
flax
1.1g |
unprocessed
1.21g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.45 | 0.0 | 0.0 | 0.0 | 1.03 | 0.0 | 0.0 | 0.0 | 0.82 | 1.45 | 0.18 | 0.19 | 4.12 | 49.44 |
Total Fat (g) | 0.05 | 0.0 | 0.0 | 3.38 | 0.82 | 0.0 | 0.0 | 0.0 | 0.52 | 0.9 | 0.09 | 0.05 | 5.8 | 69.6 |
Carbohydrates (g) | 0.45 | 0.35 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 1.11 | 0.79 | 6.48 | 0.74 | 0.78 | 10.76 | 129.12 |
Ash (g) | 0.08 | 0.0 | 0.02 | 0.0 | 0.07 | 0.21 | 0.25 | 0.0 | 0.14 | 0.19 | n/a | n/a | 0.97 | 11.64 |
Calories (kcal) | 3.442 | 1.355 | 0.0 | 29.835 | 11.745 | 0.0 | 0.0 | 4.08 | 10.411 | 39.824 | 4.207 | 2.61 | 107.508 | 1290.096 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | n/a | n/a | n/a | n/a | 0.12 | 1.44 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.06 | 0.72 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.03 | 0.36 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.09 | 0.0 | 19.73 | 0.0 | 6.23 | 0.0 | 0.0 | 0.11 | 0.09 | 0.84 | 0.04 | 0.12 | 27.25 | 327.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.35 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.99 | 0.18 | 0.08 | 0.25 | 0.0 | 1.92 | 23.04 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.2 | 0.5 | 1.8 | 21.6 |
Calcium (mg) | 0.747 | 0.004 | 0.593 | 0.034 | 4.353 | 0.0 | 0.06 | 0.0 | 4.438 | 5.422 | 1.115 | 0.882 | 17.647 | 211.764 |
Iron (mg) | 0.19 | 0.0 | 0.0 | 0.02 | 0.15 | 0.0 | 0.0 | 0.0 | 0.14 | 0.39 | 0.03 | 0.13 | 1.06 | 12.72 |
Magnesium (mg) | 1.143 | 0.0 | 0.198 | 0.0 | 0.986 | 0.0 | 0.003 | 0.0 | 8.711 | 14.195 | 0.795 | 7.383 | 33.413 | 400.956 |
Phosphorus (mg) | 15.05 | 0.0 | 0.0 | 0.0 | 15.687 | 0.0 | 0.0 | 0.0 | 11.238 | 44.556 | 2.286 | 12.24 | 101.057 | 1212.684 |
Potassium (mg) | 23.333 | 0.007 | 0.0 | 0.034 | 11.006 | 0.0 | 0.02 | 0.049 | 48.185 | 36.571 | 5.366 | 14.283 | 138.854 | 1666.248 |
Sodium (mg) | 0.583 | 0.0 | 0.79 | 0.068 | 11.499 | 157.32 | 96.895 | 0.0 | 0.283 | 1.873 | 2.882 | 0.024 | 272.217 | 3266.604 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.08 | 0.32 | 0.01 | 0.09 | 0.66 | 7.92 |
Copper (mg) | 0.006 | 0.0 | 0.002 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.052 | 0.043 | 0.006 | 0.012 | 0.13 | 1.56 |
Manganese (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.049 | 0.396 | n/a | n/a | 0.455 | 5.46 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.2 | 3.4 | 0.1 | 0.9 | 7.5 | 90.0 |
Vitamin A, IU (IU) | 0.012 | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 2.88 | 0.0 | n/a | n/a | 42.891 | 514.692 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.142 | 0.0 | 0.011 | 0.0 | 11.651 | 139.812 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 1.723 | 0.0 | 0.11 | 0.073 | 2.728 | 32.736 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.48 | 0.08 | 0.0 | 0.0 | 0.0 | 0.05 | 0.07 | 0.04 | 0.02 | 0.74 | 8.88 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | 0.0 | 17.744 | 0.751 | 2.9 | 48.58 | 582.96 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.03 | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.84 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.028 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.01 | 0.068 | 0.002 | 0.006 | 0.119 | 1.428 |
Riboflavin (mg) | 0.064 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | 0.022 | 0.013 | 0.002 | 0.007 | 0.148 | 1.776 |
Niacin (mg) | 0.464 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.078 | 0.145 | 0.018 | 0.164 | 0.874 | 10.488 |
Pantothenic acid (mg) | 0.132 | 0.0 | 0.0 | 0.0 | 0.118 | 0.0 | 0.0 | 0.0 | 0.029 | 0.02 | n/a | n/a | 0.298 | 3.576 |
Vitamin B-6 (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.008 | 0.013 | 0.002 | 0.016 | 0.068 | 0.816 |
Folate (mcg) | 27.3 | 0.0 | 0.0 | 0.0 | 3.86 | 0.0 | 0.0 | 0.0 | 5.359 | 3.154 | 0.497 | 0.955 | 41.125 | 493.5 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 20.6 | 0.0 | 0.0 | 0.0 | n/a | 2.9 | 0.5 | 0.9 | 25.4 | 304.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | n/a | n/a | 0.0 | 0.014 | n/a | 0.0 | n/a | 0.012 | n/a | n/a | n/a | 0.032 | 0.384 |
Threonine (g) | 0.023 | n/a | n/a | 0.0 | 0.046 | n/a | 0.0 | n/a | 0.036 | n/a | n/a | n/a | 0.105 | 1.26 |
Isoleucine (g) | 0.025 | n/a | n/a | 0.0 | 0.055 | n/a | 0.0 | n/a | 0.04 | n/a | n/a | n/a | 0.12 | 1.44 |
Leucine (g) | 0.036 | n/a | n/a | 0.0 | 0.09 | n/a | 0.0 | n/a | 0.067 | n/a | n/a | n/a | 0.192 | 2.304 |
Lysine (g) | 0.037 | n/a | n/a | 0.0 | 0.075 | n/a | 0.0 | n/a | 0.055 | n/a | n/a | n/a | 0.166 | 1.992 |
Methionine (g) | 0.009 | n/a | n/a | 0.0 | 0.031 | n/a | 0.0 | n/a | 0.011 | n/a | n/a | n/a | 0.051 | 0.612 |
Cystine (g) | 0.006 | n/a | n/a | 0.0 | 0.022 | n/a | 0.0 | n/a | 0.013 | n/a | n/a | n/a | 0.041 | 0.492 |
Phenylalanine (g) | 0.022 | n/a | n/a | 0.0 | 0.056 | n/a | 0.0 | n/a | 0.043 | n/a | n/a | n/a | 0.121 | 1.452 |
Tyrosine (g) | 0.018 | n/a | n/a | 0.0 | 0.041 | n/a | 0.0 | n/a | 0.031 | n/a | n/a | n/a | 0.091 | 1.092 |
Valine (g) | 0.027 | n/a | n/a | 0.0 | 0.071 | n/a | 0.0 | n/a | 0.041 | n/a | n/a | n/a | 0.139 | 1.668 |
Arginine (g) | 0.025 | n/a | n/a | 0.0 | 0.067 | n/a | 0.0 | n/a | 0.064 | n/a | n/a | n/a | 0.156 | 1.872 |
Histidine (g) | 0.012 | n/a | n/a | 0.0 | 0.025 | n/a | 0.0 | n/a | 0.022 | n/a | n/a | n/a | 0.059 | 0.708 |
Alanine (g) | 0.03 | n/a | n/a | 0.0 | 0.061 | n/a | 0.0 | n/a | 0.039 | n/a | n/a | n/a | 0.129 | 1.548 |
Aspartic acid (g) | 0.046 | n/a | n/a | 0.0 | 0.109 | n/a | 0.0 | n/a | 0.103 | n/a | n/a | n/a | 0.258 | 3.096 |
Glutamic acid (g) | 0.066 | n/a | n/a | 0.0 | 0.138 | n/a | 0.0 | n/a | 0.159 | n/a | n/a | n/a | 0.363 | 4.356 |
Glycine (g) | 0.022 | n/a | n/a | 0.0 | 0.035 | n/a | 0.0 | n/a | 0.038 | n/a | n/a | n/a | 0.095 | 1.14 |
Proline (g) | 0.019 | n/a | n/a | 0.0 | 0.042 | n/a | 0.0 | n/a | 0.048 | n/a | n/a | n/a | 0.109 | 1.308 |
Serine (g) | 0.022 | n/a | n/a | 0.0 | 0.08 | n/a | 0.0 | n/a | 0.048 | n/a | n/a | n/a | 0.149 | 1.788 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.0 | 0.0 | 0.466 | 0.255 | 0.0 | 0.0 | 0.0 | 0.075 | 0.159 | 0.008 | 0.008 | 0.976 | 11.712 |
Phytosterols (mg) | n/a | n/a | n/a | 7.459 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 7.459 | 89.508 |
Monounsaturated Fat (g) | 0.03 | 0.0 | 0.0 | 2.462 | 0.313 | 0.0 | 0.0 | 0.0 | 0.114 | 0.283 | 0.045 | 0.008 | 3.255 | 39.06 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.355 | 0.112 | 0.0 | 0.0 | 0.0 | 0.291 | 0.328 | 0.039 | 0.027 | 1.152 | 13.824 |