CookEatShare is also available in English
Cerrar

Receta Gado-gado sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 small / med shallots
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
6.75g 		peanut butter
56.7g 		garlic
1.31g 		onion
24.75g 		shallots
0.0g 		chili
0.33g 		sugar
0.4g 		soy sauce
4.0g 		water
118.5g 		lemon juice
1.48g 		Total Per Serving Total for Recipe
Protein (g) 0.0 12.43 0.08 0.27 n/a 0.04 0.0 0.25 0.0 0.01 13.09 52.36
Total Fat (g) 6.75 28.09 0.01 0.02 n/a 0.05 0.0 0.0 0.0 0.0 34.93 139.72
Carbohydrates (g) 0.0 13.6 0.43 2.31 n/a 0.18 0.39 0.3 0.0 0.13 17.34 69.36
Ash (g) 0.0 1.7 0.02 0.09 n/a 0.03 0.0 0.61 0.12 0.0 2.57 10.28
Calories (kcal) 59.67 333.396 1.944 9.9 n/a 1.021 1.52 2.12 0.0 0.369 409.94 1639.76
Starch (g) n/a 2.59 n/a 0.0 n/a n/a n/a n/a n/a n/a 2.59 10.36
Sucrose (g) n/a 1.36 n/a 0.25 n/a 0.0 0.38 n/a n/a n/a 1.98 7.92
Glucose (dextrose) (g) n/a 2.33 n/a 0.49 n/a 0.01 0.01 n/a n/a n/a 2.83 11.32
Fructose (g) n/a 0.0 n/a 0.32 n/a 0.01 0.0 n/a n/a n/a 0.34 1.36
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.88 0.76 22.05 n/a 0.03 0.01 2.83 118.38 1.34 146.28 585.12
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.69 0.01 1.05 n/a 0.02 0.39 0.07 0.0 0.04 5.26 21.04
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.2 0.0 0.4 n/a 0.1 0.0 0.0 0.0 0.0 3.8 15.2
Calcium (mg) 0.068 30.618 2.362 5.693 n/a 0.904 0.332 0.76 3.555 0.103 44.394 177.576
Iron (mg) 0.04 1.22 0.02 0.05 n/a 0.05 0.0 0.08 0.0 0.0 1.46 5.84
Magnesium (mg) 0.0 101.493 0.326 2.475 n/a 0.553 0.036 1.72 1.185 0.089 107.876 431.504
Phosphorus (mg) 0.0 189.945 1.997 7.178 n/a 0.985 0.016 5.0 0.0 0.089 205.208 820.832
Potassium (mg) 0.068 335.664 5.233 36.135 n/a 6.227 0.532 8.68 0.0 1.829 394.368 1577.472
Sodium (mg) 0.135 269.892 0.222 0.99 n/a 3.283 0.112 225.48 4.74 0.015 504.868 2019.472
Zinc (mg) 0.0 1.51 0.02 0.04 n/a 0.01 0.0 0.02 0.01 0.0 1.61 6.44
Copper (mg) 0.0 0.323 0.004 0.01 n/a 0.001 0.0 0.004 0.012 0.0 0.355 1.42
Manganese (mg) 0.0 0.771 0.022 0.032 n/a 0.007 0.0 0.017 0.0 0.0 0.849 3.396
Selenium (mcg) 0.0 22.9 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 23.3 93.2
Vitamin A, IU (IU) 0.0 0.0 0.117 0.495 n/a 96.363 0.0 0.0 0.0 0.295 97.27 389.08
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 4.82 0.0 0.0 0.0 0.015 4.835 19.34
Beta Carotene (mcg) 0.0 0.0 0.065 0.248 n/a 48.75 0.0 0.0 0.0 0.044 49.107 196.428
Vitamin E (mg) 0.97 3.37 0.0 0.0 n/a 0.09 0.0 0.0 0.0 0.0 4.44 17.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.068 0.0 0.0 0.0 0.0 0.068 0.272
Lutein + zeaxanthin (mcg) 0.0 0.0 0.209 0.99 n/a 1.008 0.0 0.0 0.0 0.133 2.339 9.356
Tocopherol, beta (mg) 0.01 0.11 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.12 0.48
Tocopherol, gamma (mg) 0.06 4.72 n/a 0.0 n/a 0.01 n/a n/a n/a n/a 4.78 19.12
Tocopherol, delta (mg) 0.0 0.39 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.39 1.56
Vitamin C (mg) 0.0 0.0 0.4 1.8 n/a 0.2 0.0 0.0 0.0 0.7 3.1 12.4
Thiamin (mg) 0.0 0.062 0.003 0.012 n/a 0.001 0.0 0.001 0.0 0.0 0.08 0.32
Riboflavin (mg) 0.0 0.062 0.001 0.007 n/a 0.003 0.0 0.007 0.0 0.0 0.081 0.324
Niacin (mg) 0.0 7.462 0.009 0.03 n/a 0.026 0.0 0.088 0.0 0.001 7.616 30.464
Pantothenic acid (mg) 0.0 0.59 0.008 0.03 n/a n/a 0.001 0.012 0.0 0.001 0.641 2.564
Vitamin B-6 (mg) 0.0 0.312 0.016 0.03 n/a 0.012 0.0 0.006 0.0 0.001 0.377 1.508
Folate (mcg) 0.0 19.845 0.039 4.703 n/a 0.325 0.004 0.56 0.0 0.192 25.667 102.668
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 37.3 0.3 1.5 n/a 0.2 0.0 0.7 0.0 0.1 40.1 160.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 0.002 n/a n/a n/a 0.004 n/a n/a 0.007 0.028
Threonine (g) 0.0 n/a 0.002 0.005 n/a n/a n/a 0.01 n/a n/a 0.017 0.068
Isoleucine (g) 0.0 n/a 0.003 0.002 n/a n/a n/a 0.012 n/a n/a 0.017 0.068
Leucine (g) 0.0 n/a 0.004 0.007 n/a n/a n/a 0.02 n/a n/a 0.031 0.124
Lysine (g) 0.0 n/a 0.004 0.01 n/a n/a n/a 0.014 n/a n/a 0.028 0.112
Methionine (g) 0.0 n/a 0.001 0.0 n/a n/a n/a 0.004 n/a n/a 0.005 0.02
Cystine (g) 0.0 n/a 0.001 0.0 n/a n/a n/a 0.004 n/a n/a 0.005 0.02
Phenylalanine (g) 0.0 n/a 0.002 0.007 n/a n/a n/a 0.013 n/a n/a 0.023 0.092
Tyrosine (g) 0.0 n/a 0.001 0.002 n/a n/a n/a 0.009 n/a n/a 0.013 0.052
Valine (g) 0.0 n/a 0.004 0.005 n/a n/a n/a 0.012 n/a n/a 0.021 0.084
Arginine (g) 0.0 n/a 0.008 0.025 n/a n/a n/a 0.017 n/a n/a 0.05 0.2
Histidine (g) 0.0 n/a 0.001 0.002 n/a n/a n/a 0.006 n/a n/a 0.01 0.04
Alanine (g) 0.0 n/a 0.002 0.005 n/a n/a n/a 0.011 n/a n/a 0.018 0.072
Aspartic acid (g) 0.0 n/a 0.006 0.022 n/a n/a n/a 0.027 n/a n/a 0.055 0.22
Glutamic acid (g) 0.0 n/a 0.011 0.064 n/a n/a n/a 0.059 n/a n/a 0.134 0.536
Glycine (g) 0.0 n/a 0.003 0.007 n/a n/a n/a 0.011 n/a n/a 0.021 0.084
Proline (g) 0.0 n/a 0.001 0.002 n/a n/a n/a 0.018 n/a n/a 0.022 0.088
Serine (g) 0.0 n/a 0.002 0.005 n/a n/a n/a 0.014 n/a n/a 0.022 0.088
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 5.398 0.001 0.01 n/a 0.01 0.0 0.0 0.0 0.0 6.351 25.404
Phytosterols (mg) 14.918 n/a n/a 3.713 n/a 0.27 n/a n/a n/a n/a 18.9 75.6
Monounsaturated Fat (g) 4.925 11.754 0.0 0.002 n/a 0.012 0.0 0.0 0.0 0.0 16.693 66.772
Polyunsaturated (g) 0.71 6.424 0.003 0.005 n/a 0.024 0.0 0.001 0.0 0.0 7.167 28.668