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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x shallots
1/4 c. minced lesser ginger
1 tsp shrimp paste
10 whl kaffir lime leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lemon grass
1.56g 		shallots
0.0g 		garlic
3.92g 		jalapeno peppers
25.76g 		peppercorns
0.53g 		salt
0.75g 		oil
6.8g 		catfish
170.1g 		fish sauce
18.0g 		water
177.75g 		eggplant
8.3g 		jalapeno pepper
5.18g 		basil
1.92g 		Total Per Serving Total for Recipe
Protein (g) 0.03 n/a 0.25 0.35 0.06 0.0 0.0 26.45 0.91 0.0 0.08 0.07 0.06 28.26 113.04
Total Fat (g) 0.01 n/a 0.02 0.16 0.02 0.0 6.8 12.91 0.0 0.0 0.02 0.03 0.01 19.98 79.92
Carbohydrates (g) 0.39 n/a 1.29 1.52 0.34 0.0 0.0 0.0 0.66 0.0 0.47 0.31 0.05 5.03 20.12
Ash (g) 0.03 n/a 0.06 0.11 0.02 0.75 0.0 1.7 3.64 0.18 0.06 0.02 0.03 6.6 26.4
Calories (kcal) 1.544 n/a 5.833 7.728 1.339 0.0 60.112 229.632 6.3 0.0 1.993 1.553 0.442 316.475 1265.9
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.1 n/a 2.29 23.62 0.06 0.0 0.0 128.22 12.79 177.57 7.67 4.74 1.77 359.84 1439.36
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.04 0.89 0.0 0.0 0.0 0.0 0.66 0.0 0.2 0.18 0.01 1.97 7.88
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Dietary Fiber (g) n/a n/a 0.1 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 1.4 5.6
Calcium (mg) 1.014 n/a 7.086 2.576 2.294 0.18 0.0 15.309 7.74 5.333 0.747 0.518 3.398 46.195 184.78
Iron (mg) 0.13 n/a 0.07 0.18 0.15 0.0 0.0 0.85 0.14 0.0 0.02 0.04 0.06 1.64 6.56
Magnesium (mg) 0.936 n/a 0.979 4.894 1.019 0.008 0.0 39.122 31.5 1.778 1.162 0.983 1.229 83.609 334.436
Phosphorus (mg) 1.576 n/a 5.99 7.986 0.908 0.0 0.0 343.597 1.26 0.0 2.076 1.604 1.075 366.071 1464.284
Potassium (mg) 11.279 n/a 15.699 55.384 6.61 0.06 0.0 508.592 51.84 0.0 19.096 11.126 5.664 685.349 2741.396
Sodium (mg) 0.094 n/a 0.666 0.258 0.231 290.685 0.0 90.152 1389.6 7.11 0.166 0.052 0.077 1779.089 7116.356
Zinc (mg) 0.03 n/a 0.05 0.06 0.01 0.0 0.0 1.26 0.04 0.02 0.01 0.01 0.02 1.5 6.0
Copper (mg) 0.004 n/a 0.012 0.033 0.006 0.0 0.0 0.17 0.009 0.018 0.007 0.007 0.007 0.273 1.092
Manganese (mg) 0.081 n/a 0.065 0.064 0.03 0.001 n/a 0.034 0.041 0.0 0.021 0.013 0.022 0.373 1.492
Selenium (mcg) 0.0 n/a 0.6 0.1 0.0 0.0 0.0 21.4 1.6 0.0 0.0 0.0 0.0 23.8 95.2
Vitamin A, IU (IU) 0.094 n/a 0.352 205.822 1.57 0.0 0.0 85.049 2.16 0.0 2.242 41.348 101.28 439.917 1759.668
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 25.515 0.72 0.0 0.0 0.0 0.0 26.235 104.94
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 10.304 0.079 0.0 0.0 25.515 0.72 0.0 0.083 2.07 5.069 43.839 175.356
Beta Carotene (mcg) 0.047 n/a 0.196 117.208 0.819 0.0 0.0 0.0 0.0 0.0 1.328 23.546 60.326 203.471 813.884
Vitamin E (mg) n/a n/a 0.0 0.12 0.0 0.0 0.63 2.04 0.0 0.0 0.02 0.02 0.02 2.86 11.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) n/a n/a 0.626 126.739 1.076 0.0 0.0 0.0 0.0 0.0 0.0 25.461 108.48 262.383 1049.532
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 1.2 11.4 0.1 0.0 0.0 1.0 0.1 0.0 0.2 2.3 0.3 16.7 66.8
Thiamin (mg) 0.001 n/a 0.008 0.036 0.001 0.0 0.0 0.612 0.002 0.0 0.003 0.007 0.001 0.671 2.684
Riboflavin (mg) 0.002 n/a 0.004 0.015 0.001 0.0 0.0 0.136 0.011 0.0 0.003 0.003 0.002 0.178 0.712
Niacin (mg) 0.017 n/a 0.027 0.289 0.006 0.0 0.0 3.912 0.416 0.0 0.054 0.058 0.017 4.796 19.184
Pantothenic acid (mg) 0.001 n/a 0.023 0.059 n/a 0.0 0.0 1.021 0.022 0.0 0.023 0.012 0.004 1.165 4.66
Vitamin B-6 (mg) 0.001 n/a 0.049 0.131 0.002 0.0 0.0 0.323 0.072 0.0 0.007 0.026 0.003 0.614 2.456
Folate (mcg) 1.17 n/a 0.117 12.107 0.053 0.0 0.0 17.01 9.18 0.0 1.827 2.432 1.306 45.201 180.804
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.2 0.09 0.0 0.0 0.0 0.0 4.29 17.16
Choline (mg) n/a n/a 0.9 1.9 0.1 0.0 n/a 110.6 2.4 0.0 0.6 0.4 0.2 117.0 468.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.003 0.005 n/a 0.0 0.0 0.289 n/a n/a 0.001 0.001 0.001 0.3 1.2
Threonine (g) n/a n/a 0.006 0.013 n/a 0.0 0.0 1.157 n/a n/a 0.003 0.003 0.002 1.184 4.736
Isoleucine (g) n/a n/a 0.009 0.01 n/a 0.0 0.0 1.225 n/a n/a 0.004 0.002 0.002 1.252 5.008
Leucine (g) n/a n/a 0.012 0.018 n/a 0.0 0.0 2.143 n/a n/a 0.005 0.004 0.004 2.186 8.744
Lysine (g) n/a n/a 0.011 0.015 n/a 0.0 0.0 2.432 n/a n/a 0.004 0.003 0.002 2.468 9.872
Methionine (g) n/a n/a 0.003 0.005 n/a 0.0 0.0 0.782 n/a n/a 0.001 0.001 0.001 0.793 3.172
Cystine (g) n/a n/a 0.003 0.008 n/a 0.0 0.0 0.289 n/a n/a 0.001 0.002 0.001 0.303 1.212
Phenylalanine (g) n/a n/a 0.007 0.01 n/a 0.0 0.0 1.038 n/a n/a 0.003 0.002 0.002 1.063 4.252
Tyrosine (g) n/a n/a 0.003 0.008 n/a 0.0 0.0 0.902 n/a n/a 0.002 0.002 0.002 0.918 3.672
Valine (g) n/a n/a 0.011 0.015 n/a 0.0 0.0 1.361 n/a n/a 0.004 0.003 0.002 1.397 5.588
Arginine (g) n/a n/a 0.025 0.015 n/a 0.0 0.0 1.582 n/a n/a 0.005 0.003 0.002 1.632 6.528
Histidine (g) n/a n/a 0.004 0.008 n/a 0.0 0.0 0.782 n/a n/a 0.002 0.002 0.001 0.799 3.196
Alanine (g) n/a n/a 0.005 0.015 n/a 0.0 0.0 1.599 n/a n/a 0.004 0.003 0.002 1.629 6.516
Aspartic acid (g) n/a n/a 0.019 0.049 n/a 0.0 0.0 2.705 n/a n/a 0.013 0.01 0.006 2.802 11.208
Glutamic acid (g) n/a n/a 0.032 0.046 n/a 0.0 0.0 3.946 n/a n/a 0.016 0.009 0.005 4.055 16.22
Glycine (g) n/a n/a 0.008 0.013 n/a 0.0 0.0 1.276 n/a n/a 0.003 0.003 0.002 1.305 5.22
Proline (g) n/a n/a 0.004 0.015 n/a 0.0 0.0 0.936 n/a n/a 0.003 0.003 0.002 0.963 3.852
Serine (g) n/a n/a 0.007 0.013 n/a 0.0 0.0 1.089 n/a n/a 0.003 0.003 0.002 1.117 4.468
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 79.946 0.0 0.0 0.0 0.0 0.0 79.946 319.784
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.175 n/a n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.002 n/a 0.004 0.015 0.005 0.0 0.505 3.011 0.0 0.0 0.002 0.003 0.001 3.548 14.192
Phytosterols (mg) 0.094 n/a n/a n/a 0.483 0.0 17.0 n/a n/a n/a 0.581 n/a n/a 18.158 72.632
Monounsaturated Fat (g) 0.001 n/a 0.0 0.008 0.005 0.0 1.546 6.107 0.0 0.0 0.002 0.002 0.002 7.671 30.684
Polyunsaturated (g) 0.003 n/a 0.01 0.082 0.006 0.0 4.43 2.671 0.0 0.0 0.007 0.017 0.007 7.232 28.928