Receta Gahb Bacon And Double Cheese Quiche - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
flour
20.83g |
salt
0.09g |
butter
14.19g |
water
3.7g |
bacon
36.25g |
eggs
24.64g |
cream
45.0g |
thyme
0.03g |
pepper
0.03g |
gruyere cheese
6.75g |
cheddar cheese
7.06g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.15 | 0.0 | 0.12 | 0.0 | 4.21 | 3.1 | 1.22 | 0.0 | 0.0 | 2.01 | 1.76 | 14.57 | 116.56 |
| Total Fat (g) | 0.2 | 0.0 | 11.51 | 0.0 | 16.33 | 2.45 | 8.69 | 0.0 | 0.0 | 2.18 | 2.34 | 43.7 | 349.6 |
| Carbohydrates (g) | 15.9 | 0.0 | 0.01 | 0.0 | 0.24 | 0.19 | 1.65 | 0.02 | 0.02 | 0.02 | 0.09 | 18.14 | 145.12 |
| Ash (g) | 0.1 | 0.09 | 0.3 | 0.0 | 0.91 | 0.21 | 0.26 | 0.0 | 0.0 | 0.29 | 0.28 | 2.45 | 19.6 |
| Calories (kcal) | 75.835 | 0.0 | 101.724 | 0.0 | 166.025 | 35.235 | 87.75 | 0.086 | 0.083 | 27.878 | 28.462 | 523.078 | 4184.624 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.02 | 0.04 | 0.32 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.4 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.02 | 0.04 | 0.32 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.01 | 0.04 | 0.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.48 | 0.0 | 2.25 | 3.7 | 14.57 | 18.69 | 33.19 | 0.0 | 0.0 | 2.24 | 2.6 | 79.72 | 637.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 0.19 | 0.06 | 0.0 | 0.0 | 0.02 | 0.04 | 0.38 | 3.04 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
| Calcium (mg) | 3.125 | 0.023 | 3.405 | 0.111 | 2.175 | 13.059 | 43.2 | 0.591 | 0.142 | 68.243 | 50.921 | 184.994 | 1479.952 |
| Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.17 | 0.45 | 0.02 | 0.04 | 0.01 | 0.01 | 0.05 | 1.72 | 13.76 |
| Magnesium (mg) | 4.583 | 0.001 | 0.284 | 0.037 | 4.35 | 2.957 | 4.05 | 0.069 | 0.063 | 2.43 | 1.978 | 20.801 | 166.408 |
| Phosphorus (mg) | 22.5 | 0.0 | 3.405 | 0.0 | 68.15 | 47.062 | 36.0 | 0.063 | 0.056 | 40.838 | 36.16 | 254.234 | 2033.872 |
| Potassium (mg) | 22.292 | 0.008 | 3.405 | 0.0 | 75.4 | 33.018 | 54.9 | 0.254 | 0.409 | 5.468 | 6.921 | 202.075 | 1616.6 |
| Sodium (mg) | 0.417 | 36.336 | 81.72 | 0.148 | 301.963 | 34.496 | 18.0 | 0.017 | 0.014 | 22.68 | 43.858 | 539.648 | 4317.184 |
| Zinc (mg) | 0.15 | 0.0 | 0.01 | 0.0 | 0.42 | 0.27 | 0.12 | 0.0 | 0.0 | 0.26 | 0.22 | 1.46 | 11.68 |
| Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.025 | 0.025 | 0.005 | 0.0 | 0.0 | 0.002 | 0.002 | 0.089 | 0.712 |
| Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.0 | 0.007 | 0.01 | 0.0 | 0.002 | 0.002 | 0.001 | 0.001 | 0.165 | 1.32 |
| Selenium (mcg) | 7.1 | 0.0 | 0.1 | 0.0 | 7.3 | 7.8 | 0.3 | 0.0 | 0.0 | 1.0 | 1.0 | 24.6 | 196.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 354.546 | 0.0 | 13.413 | 119.997 | 295.2 | 1.188 | 0.097 | 63.99 | 70.766 | 919.196 | 7353.568 |
| Retinol (mcg) | 0.0 | 0.0 | 95.198 | 0.0 | 3.988 | 34.25 | 80.1 | 0.0 | 0.0 | 18.09 | 18.221 | 249.846 | 1998.768 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 97.043 | 0.0 | 3.988 | 34.496 | 81.45 | 0.059 | 0.005 | 18.293 | 18.716 | 254.048 | 2032.384 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 22.416 | 0.0 | 0.0 | 2.464 | 16.65 | 0.708 | 0.051 | 2.228 | 6.003 | 50.519 | 404.152 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.33 | 0.0 | 0.1 | 0.24 | 0.25 | 0.0 | 0.0 | 0.02 | 0.02 | 0.97 | 7.76 |
| Vitamin D (IU) | n/a | n/a | 7.945 | 0.0 | n/a | 8.624 | n/a | n/a | n/a | n/a | 0.848 | 17.417 | 139.336 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.016 |
| Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 81.558 | 0.0 | 0.269 | 0.067 | 0.0 | 0.0 | 85.644 | 685.152 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.24 |
| Tocopherol, gamma (mg) | 0.08 | n/a | 0.0 | n/a | 0.03 | 0.12 | n/a | n/a | 0.0 | n/a | 0.0 | 0.23 | 1.84 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
| Thiamin (mg) | 0.165 | 0.0 | 0.001 | 0.0 | 0.102 | 0.017 | 0.014 | 0.0 | 0.0 | 0.004 | 0.002 | 0.305 | 2.44 |
| Riboflavin (mg) | 0.102 | 0.0 | 0.004 | 0.0 | 0.04 | 0.118 | 0.068 | 0.0 | 0.0 | 0.019 | 0.027 | 0.378 | 3.024 |
| Niacin (mg) | 1.229 | 0.0 | 0.006 | 0.0 | 1.388 | 0.017 | 0.027 | 0.002 | 0.0 | 0.007 | 0.006 | 2.682 | 21.456 |
| Pantothenic acid (mg) | 0.092 | 0.0 | 0.016 | 0.0 | 0.189 | 0.355 | 0.126 | n/a | n/a | 0.038 | 0.029 | 0.843 | 6.744 |
| Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.076 | 0.034 | 0.014 | 0.0 | 0.0 | 0.005 | 0.005 | 0.143 | 1.144 |
| Folate (mcg) | 38.126 | 0.0 | 0.426 | 0.0 | 0.725 | 11.581 | 0.9 | 0.086 | 0.003 | 0.675 | 1.271 | 53.792 | 430.336 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.25 | 0.32 | 0.1 | 0.0 | 0.0 | 0.11 | 0.06 | 0.86 | 6.88 |
| Choline (mg) | 2.2 | 0.0 | 2.7 | 0.0 | 16.9 | 61.9 | 7.6 | 0.0 | 0.0 | 1.0 | 1.2 | 93.4 | 747.2 |
| Folic acid (mcg) | 32.084 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.084 | 256.672 |
| Tryptophan (g) | 0.027 | 0.0 | 0.001 | n/a | 0.036 | 0.042 | 0.018 | 0.0 | n/a | 0.028 | 0.023 | 0.176 | 1.408 |
| Threonine (g) | 0.058 | 0.0 | 0.006 | n/a | 0.163 | 0.138 | 0.054 | 0.0 | n/a | 0.074 | 0.063 | 0.556 | 4.448 |
| Isoleucine (g) | 0.075 | 0.0 | 0.007 | n/a | 0.196 | 0.165 | 0.072 | 0.0 | n/a | 0.109 | 0.109 | 0.733 | 5.864 |
| Leucine (g) | 0.148 | 0.0 | 0.011 | n/a | 0.326 | 0.269 | 0.117 | 0.0 | n/a | 0.209 | 0.169 | 1.249 | 9.992 |
| Lysine (g) | 0.048 | 0.0 | 0.01 | n/a | 0.348 | 0.224 | 0.095 | 0.0 | n/a | 0.183 | 0.146 | 1.054 | 8.432 |
| Methionine (g) | 0.038 | 0.0 | 0.003 | n/a | 0.094 | 0.094 | 0.032 | n/a | n/a | 0.055 | 0.046 | 0.361 | 2.888 |
| Cystine (g) | 0.046 | 0.0 | 0.001 | n/a | 0.047 | 0.067 | 0.014 | n/a | n/a | 0.02 | 0.009 | 0.204 | 1.632 |
| Phenylalanine (g) | 0.108 | 0.0 | 0.006 | n/a | 0.167 | 0.168 | 0.059 | n/a | n/a | 0.117 | 0.093 | 0.717 | 5.736 |
| Tyrosine (g) | 0.065 | 0.0 | 0.006 | n/a | 0.131 | 0.123 | 0.059 | n/a | n/a | 0.12 | 0.085 | 0.587 | 4.696 |
| Valine (g) | 0.088 | 0.0 | 0.009 | n/a | 0.225 | 0.212 | 0.081 | 0.0 | n/a | 0.151 | 0.117 | 0.882 | 7.056 |
| Arginine (g) | 0.088 | 0.0 | 0.004 | n/a | 0.272 | 0.202 | 0.045 | n/a | n/a | 0.065 | 0.066 | 0.743 | 5.944 |
| Histidine (g) | 0.048 | 0.0 | 0.003 | n/a | 0.16 | 0.076 | 0.032 | n/a | n/a | 0.076 | 0.061 | 0.455 | 3.64 |
| Alanine (g) | 0.069 | 0.0 | 0.004 | n/a | 0.268 | 0.182 | 0.041 | n/a | n/a | 0.065 | 0.049 | 0.678 | 5.424 |
| Aspartic acid (g) | 0.092 | 0.0 | 0.009 | n/a | 0.395 | 0.328 | 0.095 | n/a | n/a | 0.111 | 0.113 | 1.142 | 9.136 |
| Glutamic acid (g) | 0.725 | 0.0 | 0.026 | n/a | 0.62 | 0.414 | 0.257 | n/a | n/a | 0.404 | 0.43 | 2.875 | 23.0 |
| Glycine (g) | 0.077 | 0.0 | 0.003 | n/a | 0.294 | 0.106 | 0.027 | n/a | n/a | 0.036 | 0.03 | 0.573 | 4.584 |
| Proline (g) | 0.25 | 0.0 | 0.011 | n/a | 0.232 | 0.126 | 0.117 | n/a | n/a | 0.261 | 0.198 | 1.196 | 9.568 |
| Serine (g) | 0.108 | 0.0 | 0.007 | n/a | 0.16 | 0.239 | 0.068 | n/a | n/a | 0.116 | 0.103 | 0.801 | 6.408 |
| Cholesterol (mg) | 0.0 | 0.0 | 30.503 | 0.0 | 24.65 | 104.227 | 29.7 | 0.0 | 0.0 | 7.425 | 7.416 | 203.921 | 1631.368 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.033 | 0.0 | 7.288 | 0.0 | 5.434 | 0.764 | 5.409 | 0.001 | 0.0 | 1.276 | 1.489 | 21.695 | 173.56 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.051 | 0.03 | n/a | n/a | 0.081 | 0.648 |
| Monounsaturated Fat (g) | 0.019 | 0.0 | 2.982 | 0.0 | 7.268 | 0.939 | 2.511 | 0.0 | 0.0 | 0.678 | 0.663 | 15.06 | 120.48 |
| Polyunsaturated (g) | 0.085 | 0.0 | 0.431 | 0.0 | 1.823 | 0.335 | 0.324 | 0.0 | 0.0 | 0.117 | 0.066 | 3.183 | 25.464 |