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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
butter
14.2g
carrot
195.8g
water
592.5g
sugar
25.2g
milk
244.0g
saffron
0.18g
cardamom
1.0g
Total Per Serving Total for Recipe
Protein (g) 0.12 1.82 0.0 0.0 7.86 0.02 0.11 9.93 9.93
Total Fat (g) 11.52 0.47 0.0 0.0 7.93 0.01 0.07 20.0 20.0
Carbohydrates (g) 0.01 18.76 0.0 25.19 11.03 0.12 0.68 55.79 55.79
Ash (g) 0.3 1.9 0.59 0.0 1.68 0.01 0.06 4.54 4.54
Calories (kcal) 101.814 80.278 0.0 97.524 146.4 0.558 3.11 429.684 429.684
Starch (g) n/a 2.8 n/a n/a n/a n/a n/a 2.8 2.8
Sucrose (g) n/a 7.03 n/a n/a 0.0 n/a n/a 7.03 7.03
Glucose (dextrose) (g) n/a 1.16 n/a n/a 0.0 n/a n/a 1.16 1.16
Fructose (g) n/a 1.08 n/a n/a 0.0 n/a n/a 1.08 1.08
Lactose (g) n/a 0.0 n/a n/a 12.83 n/a n/a 12.83 12.83
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.25 172.87 591.91 0.01 215.5 0.02 0.08 982.65 982.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 9.28 0.0 25.18 12.83 n/a n/a 47.3 47.3
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 5.5 0.0 0.0 0.0 0.0 0.3 5.8 5.8
Calcium (mg) 3.408 64.614 17.775 0.252 275.72 0.2 3.83 365.799 365.799
Iron (mg) 0.0 0.59 0.0 0.0 0.07 0.02 0.14 0.83 0.83
Magnesium (mg) 0.284 23.496 5.925 0.0 24.4 0.475 2.29 56.87 56.87
Phosphorus (mg) 3.408 68.53 0.0 0.0 222.04 0.454 1.78 296.212 296.212
Potassium (mg) 3.408 626.56 0.0 0.504 348.92 3.103 11.19 993.685 993.685
Sodium (mg) 81.792 135.102 23.7 0.0 97.6 0.266 0.18 338.64 338.64
Zinc (mg) 0.01 0.47 0.06 0.0 0.98 0.0 0.07 1.59 1.59
Copper (mg) 0.0 0.098 0.059 0.0 0.024 0.001 0.004 0.186 0.186
Manganese (mg) 0.0 0.274 0.0 0.0 0.0 0.051 0.28 0.605 0.605
Selenium (mcg) 0.1 0.2 0.0 0.2 9.0 0.0 n/a 9.5 9.5
Vitamin A, IU (IU) 354.858 32710.348 0.0 0.0 248.88 0.954 0.0 33315.04 33315.04
Retinol (mcg) 95.282 0.0 0.0 0.0 68.32 0.0 0.0 163.602 163.602
Vitamin A, RAE (mcg_RAE) 97.128 1634.93 0.0 0.0 68.32 0.049 0.0 1800.427 1800.427
Beta Carotene (mcg) 22.436 16222.03 0.0 0.0 12.2 n/a n/a 16256.666 16256.666
Vitamin E (mg) 0.33 1.29 0.0 0.0 0.15 n/a n/a 1.77 1.77
Vitamin D (IU) 7.952 n/a 0.0 n/a 97.6 n/a n/a 105.552 105.552
Lycopene (mcg) 0.0 1.958 0.0 0.0 0.0 n/a n/a 1.958 1.958
Lutein + zeaxanthin (mcg) 0.0 501.248 0.0 0.0 0.0 n/a n/a 501.248 501.248
Tocopherol, beta (mg) 0.0 0.02 n/a n/a 0.0 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.02 n/a n/a 0.02 0.02
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 11.6 0.0 0.0 0.0 0.1 0.2 11.9 11.9
Thiamin (mg) 0.001 0.137 0.0 0.0 0.098 0.0 0.002 0.238 0.238
Riboflavin (mg) 0.004 0.117 0.0 0.005 0.439 0.0 0.002 0.568 0.568
Niacin (mg) 0.006 1.919 0.0 0.0 0.268 0.003 0.011 2.207 2.207
Pantothenic acid (mg) 0.016 0.529 0.0 0.0 0.878 n/a n/a 1.423 1.423
Vitamin B-6 (mg) 0.0 0.274 0.0 0.0 0.098 0.002 0.002 0.376 0.376
Folate (mcg) 0.426 37.202 0.0 0.0 12.2 0.167 n/a 49.995 49.995
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 1.07 0.0 0.0 1.1 1.1
Choline (mg) 2.7 17.2 0.0 0.0 34.9 n/a n/a 54.8 54.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.02 n/a n/a 0.195 n/a n/a 0.216 0.216
Threonine (g) 0.006 0.372 n/a n/a 0.342 n/a n/a 0.719 0.719
Isoleucine (g) 0.007 0.157 n/a n/a 0.415 n/a n/a 0.579 0.579
Leucine (g) 0.011 0.196 n/a n/a 0.659 n/a n/a 0.866 0.866
Lysine (g) 0.01 0.196 n/a n/a 0.342 n/a n/a 0.547 0.547
Methionine (g) 0.003 0.039 n/a n/a 0.195 n/a n/a 0.237 0.237
Cystine (g) 0.001 0.157 n/a n/a 0.049 n/a n/a 0.207 0.207
Phenylalanine (g) 0.006 0.117 n/a n/a 0.366 n/a n/a 0.489 0.489
Tyrosine (g) 0.006 0.078 n/a n/a 0.366 n/a n/a 0.45 0.45
Valine (g) 0.009 0.137 n/a n/a 0.464 n/a n/a 0.609 0.609
Arginine (g) 0.004 0.176 n/a n/a 0.195 n/a n/a 0.376 0.376
Histidine (g) 0.003 0.078 n/a n/a 0.195 n/a n/a 0.276 0.276
Alanine (g) 0.004 0.215 n/a n/a 0.244 n/a n/a 0.464 0.464
Aspartic acid (g) 0.009 0.372 n/a n/a 0.586 n/a n/a 0.966 0.966
Glutamic acid (g) 0.026 0.724 n/a n/a 1.586 n/a n/a 2.336 2.336
Glycine (g) 0.003 0.098 n/a n/a 0.195 n/a n/a 0.296 0.296
Proline (g) 0.011 0.098 n/a n/a 0.83 n/a n/a 0.939 0.939
Serine (g) 0.007 0.098 n/a n/a 0.268 n/a n/a 0.373 0.373
Cholesterol (mg) 30.53 0.0 0.0 0.0 24.4 0.0 0.0 54.93 54.93
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 0.078 0.0 0.0 4.563 0.003 0.007 11.945 11.945
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.46 0.46 0.46
Monounsaturated Fat (g) 2.985 0.02 0.0 0.0 1.976 0.001 0.009 4.99 4.99
Polyunsaturated (g) 0.432 0.235 0.0 0.0 0.488 0.004 0.004 1.163 1.163