Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
14.19g 		sugar
11.25g 		vanilla extract
1.63g 		flour
23.44g 		salt
0.09g 		dates
7.39g 		walnuts
1.65g 		chocolate
4.13g 		sugar
15.0g 		milk
2.86g 		vanilla extract
0.53g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 0.0 2.42 0.0 0.13 0.25 0.53 0.0 0.1 0.0 3.56 28.48
Total Fat (g) 11.51 0.01 0.0 0.23 0.0 0.01 1.07 2.16 0.02 0.03 0.0 15.03 120.24
Carbohydrates (g) 0.01 11.21 0.21 17.89 0.0 5.54 0.23 1.23 14.94 0.14 0.07 51.45 411.6
Ash (g) 0.3 0.0 0.0 0.11 0.09 0.13 0.03 0.15 0.0 0.02 0.0 0.84 6.72
Calories (kcal) 101.724 43.763 4.68 85.313 0.0 20.481 10.76 20.666 58.35 1.201 1.512 348.45 2787.6
Starch (g) n/a 0.19 n/a n/a n/a n/a 0.0 n/a 0.25 n/a n/a 0.44 3.52
Sucrose (g) n/a n/a n/a n/a n/a 0.04 0.04 n/a n/a 0.0 n/a 0.08 0.64
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 2.49 0.0 n/a n/a 0.0 n/a 2.49 19.92
Fructose (g) n/a n/a n/a n/a n/a 2.36 0.0 n/a n/a 0.0 n/a 2.36 18.88
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.15 n/a 0.15 1.2
Maltose (g) n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.0 n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.7 5.6
Water (g) 2.25 0.03 0.85 2.79 0.0 1.58 0.07 0.06 0.05 2.57 0.28 10.53 84.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.3 0.0 0.0 0.0 3.3 26.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 53.501 0.0 0.0 0.0 53.501 428.008
Sugars (g) 0.01 11.01 0.21 0.06 0.0 4.91 0.04 0.04 14.69 0.15 0.07 31.19 249.52
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.5 0.1 0.7 0.0 0.0 0.0 1.9 15.2
Calcium (mg) 3.405 0.113 0.179 3.516 0.023 4.732 1.612 4.166 0.15 3.403 0.058 21.356 170.848
Iron (mg) 0.0 0.0 0.0 1.09 0.0 0.07 0.05 0.72 0.0 0.0 0.0 1.93 15.44
Magnesium (mg) 0.284 0.0 0.195 5.156 0.001 3.993 2.6 13.489 0.0 0.315 0.063 26.095 208.76
Phosphorus (mg) 3.405 0.0 0.098 25.313 0.0 4.584 5.693 16.5 0.0 2.717 0.032 58.34 466.72
Potassium (mg) 3.405 0.225 2.405 25.078 0.008 51.461 7.256 34.238 0.3 4.29 0.777 129.441 1035.528
Sodium (mg) 81.72 0.113 0.146 0.469 36.336 0.074 0.033 0.99 0.15 1.258 0.047 121.336 970.688
Zinc (mg) 0.01 0.0 0.0 0.16 0.0 0.03 0.05 0.4 0.0 0.01 0.0 0.67 5.36
Copper (mg) 0.0 0.0 0.001 0.033 0.0 0.027 0.026 0.133 0.0 0.0 0.0 0.221 1.768
Manganese (mg) 0.0 0.0 0.004 0.159 0.0 0.022 0.056 0.172 0.0 0.0 0.001 0.415 3.32
Selenium (mcg) 0.1 0.1 0.0 7.9 0.0 n/a 0.1 0.3 0.1 0.1 0.0 8.8 70.4
Vitamin A, IU (IU) 354.546 0.0 0.0 0.0 0.0 11.017 0.329 0.0 0.0 5.606 0.0 371.497 2971.976
Retinol (mcg) 95.198 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.659 0.0 96.857 774.856
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 0.0 0.0 0.518 0.016 0.0 0.0 1.659 0.0 99.235 793.88
Beta Carotene (mcg) 22.416 0.0 0.0 0.0 0.0 6.58 0.197 0.0 0.0 0.057 0.0 29.251 234.008
Vitamin E (mg) 0.33 0.0 0.0 0.01 0.0 n/a 0.01 0.02 0.0 0.0 0.0 0.37 2.96
Vitamin D (IU) 7.945 0.0 n/a n/a n/a n/a n/a n/a 0.0 1.487 n/a 9.432 75.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.219 0.0 1.701 0.148 1.568 0.0 0.0 0.0 7.635 61.08
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.0 n/a n/a 0.09 n/a n/a 0.34 0.24 n/a 0.0 n/a 0.67 5.36
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.03 0.0 n/a 0.0 n/a 0.04 0.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.185 0.0 0.004 0.006 0.006 0.0 0.001 0.0 0.203 1.624
Riboflavin (mg) 0.004 0.002 0.002 0.115 0.0 0.004 0.002 0.004 0.003 0.005 0.001 0.143 1.144
Niacin (mg) 0.006 0.0 0.007 1.383 0.0 0.119 0.019 0.056 0.0 0.003 0.002 1.594 12.752
Pantothenic acid (mg) 0.016 0.0 0.001 0.103 0.0 0.06 0.009 0.007 0.0 0.01 0.0 0.206 1.648
Vitamin B-6 (mg) 0.0 0.0 0.0 0.009 0.0 0.018 0.009 0.001 0.0 0.001 0.0 0.04 0.32
Folate (mcg) 0.426 0.0 0.0 42.891 0.0 1.109 1.612 1.155 0.0 0.143 0.0 47.336 378.688
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.0 0.04 0.32
Choline (mg) 2.7 0.0 n/a 2.4 0.0 0.7 0.6 1.9 0.0 0.5 n/a 8.9 71.2
Folic acid (mcg) 0.0 0.0 0.0 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 288.752
Tryptophan (g) 0.001 n/a n/a 0.03 0.0 0.001 0.003 0.005 n/a 0.001 n/a 0.042 0.336
Threonine (g) 0.006 n/a n/a 0.066 0.0 0.003 0.01 0.015 n/a 0.003 n/a 0.102 0.816
Isoleucine (g) 0.007 n/a n/a 0.084 0.0 0.004 0.01 0.017 n/a 0.005 n/a 0.128 1.024
Leucine (g) 0.011 n/a n/a 0.166 0.0 0.006 0.019 0.029 n/a 0.011 n/a 0.243 1.944
Lysine (g) 0.01 n/a n/a 0.054 0.0 0.004 0.007 0.019 n/a 0.008 n/a 0.102 0.816
Methionine (g) 0.003 n/a n/a 0.042 0.0 0.001 0.004 0.006 n/a 0.002 n/a 0.059 0.472
Cystine (g) 0.001 n/a n/a 0.052 0.0 0.004 0.003 0.009 n/a 0.003 n/a 0.073 0.584
Phenylalanine (g) 0.006 n/a n/a 0.122 0.0 0.004 0.012 0.022 n/a 0.005 n/a 0.17 1.36
Tyrosine (g) 0.006 n/a n/a 0.073 0.0 0.001 0.007 0.018 n/a 0.004 n/a 0.108 0.864
Valine (g) 0.009 n/a n/a 0.098 0.0 0.005 0.012 0.027 n/a 0.006 n/a 0.158 1.264
Arginine (g) 0.004 n/a n/a 0.098 0.0 0.004 0.038 0.034 n/a 0.003 n/a 0.181 1.448
Histidine (g) 0.003 n/a n/a 0.054 0.0 0.002 0.006 0.009 n/a 0.002 n/a 0.077 0.616
Alanine (g) 0.004 n/a n/a 0.077 0.0 0.006 0.012 0.02 n/a 0.003 n/a 0.122 0.976
Aspartic acid (g) 0.009 n/a n/a 0.103 0.0 0.016 0.03 0.052 n/a 0.009 n/a 0.219 1.752
Glutamic acid (g) 0.026 n/a n/a 0.816 0.0 0.02 0.046 0.077 n/a 0.022 n/a 1.007 8.056
Glycine (g) 0.003 n/a n/a 0.087 0.0 0.007 0.013 0.021 n/a 0.002 n/a 0.132 1.056
Proline (g) 0.011 n/a n/a 0.281 0.0 0.008 0.012 0.036 n/a 0.01 n/a 0.359 2.872
Serine (g) 0.007 n/a n/a 0.122 0.0 0.004 0.015 0.022 n/a 0.006 n/a 0.177 1.416
Cholesterol (mg) 30.503 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.143 0.0 30.646 245.168
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.002 0.0 0.038 0.0 n/a 0.101 1.334 0.003 0.018 0.0 8.784 70.272
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 1.185 n/a n/a n/a n/a 1.185 9.48
Monounsaturated Fat (g) 2.982 0.003 0.0 0.021 0.0 n/a 0.147 0.665 0.005 0.008 0.0 3.831 30.648
Polyunsaturated (g) 0.431 0.006 0.0 0.096 0.0 n/a 0.776 0.064 0.008 0.001 0.0 1.382 11.056