Receta Galumpkies (Pig In The Blanket) - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
beef
113.4g |
rice
13.17g |
egg
3.67g |
onions
16.5g |
pepper
4.07g |
celery
8.9g |
cabbage
3.07g |
pepper
0.0g |
salt
0.0g |
mustard
0.31g |
catsup
10.0g |
tomatoes soup
25.42g |
water
37.03g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.7 | 0.35 | 0.46 | 0.18 | 0.03 | 0.06 | 0.04 | n/a | n/a | 0.01 | 0.17 | 0.41 | 0.0 | 21.43 | 257.16 |
Total Fat (g) | 19.36 | 0.04 | 0.36 | 0.02 | 0.01 | 0.02 | 0.0 | n/a | n/a | 0.01 | 0.03 | 0.14 | 0.0 | 19.99 | 239.88 |
Carbohydrates (g) | 0.0 | 3.71 | 0.03 | 1.54 | 0.19 | 0.26 | 0.18 | n/a | n/a | 0.02 | 2.52 | 3.41 | 0.0 | 11.85 | 142.2 |
Ash (g) | 0.98 | 0.05 | 0.03 | 0.06 | 0.02 | 0.07 | 0.02 | n/a | n/a | 0.01 | 0.37 | n/a | 0.04 | 1.64 | 19.68 |
Calories (kcal) | 258.546 | 17.117 | 5.243 | 6.6 | 0.813 | 1.424 | 0.767 | n/a | n/a | 0.209 | 9.7 | 15.25 | 0.0 | 315.67 | 3788.04 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.16 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.18 | 2.16 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | 0.33 | 0.05 | 0.05 | 0.05 | n/a | n/a | 0.0 | 1.18 | n/a | n/a | 1.66 | 19.92 |
Fructose (g) | n/a | n/a | 0.0 | 0.21 | 0.05 | 0.05 | 0.04 | n/a | n/a | 0.0 | 0.93 | n/a | n/a | 1.28 | 15.36 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.17 | n/a | n/a | 0.18 | 2.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.63 | 9.01 | 2.78 | 14.7 | 3.82 | 8.49 | 2.83 | n/a | n/a | 0.26 | 6.92 | 20.97 | 36.99 | 181.4 | 2176.8 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.01 | 0.03 | 0.7 | 0.1 | 0.16 | 0.1 | n/a | n/a | 0.0 | 2.28 | 2.06 | 0.0 | 5.43 | 65.16 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.06 | 0.72 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 1.0 | 12.0 |
Calcium (mg) | 7.938 | 1.317 | 1.943 | 3.795 | 0.407 | 3.56 | 1.227 | n/a | n/a | 0.181 | 1.8 | 3.304 | 1.111 | 26.582 | 318.984 |
Iron (mg) | 1.92 | 0.16 | 0.07 | 0.03 | 0.01 | 0.02 | 0.01 | n/a | n/a | 0.0 | 0.05 | 0.28 | 0.0 | 2.56 | 30.72 |
Magnesium (mg) | 19.278 | 1.58 | 0.44 | 1.65 | 0.407 | 0.979 | 0.368 | n/a | n/a | 0.153 | 1.9 | 3.558 | 0.37 | 30.683 | 368.196 |
Phosphorus (mg) | 138.345 | 5.662 | 7.003 | 4.785 | 0.813 | 2.136 | 0.797 | n/a | n/a | 0.331 | 3.3 | 7.371 | 0.0 | 170.544 | 2046.528 |
Potassium (mg) | 278.958 | 4.608 | 4.913 | 24.09 | 7.115 | 23.14 | 5.213 | n/a | n/a | 0.431 | 38.2 | 58.204 | 0.0 | 444.873 | 5338.476 |
Sodium (mg) | 64.637 | 0.132 | 5.133 | 0.66 | 0.122 | 7.12 | 0.552 | n/a | n/a | 3.547 | 111.4 | 140.046 | 1.481 | 334.83 | 4017.96 |
Zinc (mg) | 4.07 | 0.06 | 0.04 | 0.03 | 0.01 | 0.01 | 0.01 | n/a | n/a | 0.0 | 0.03 | 0.06 | 0.0 | 4.32 | 51.84 |
Copper (mg) | 0.068 | 0.009 | 0.004 | 0.007 | 0.003 | 0.004 | 0.001 | n/a | n/a | 0.0 | 0.018 | 0.041 | 0.004 | 0.157 | 1.884 |
Manganese (mg) | 0.023 | 0.062 | 0.001 | 0.021 | 0.005 | 0.009 | 0.005 | n/a | n/a | 0.001 | 0.013 | n/a | 0.0 | 0.14 | 1.68 |
Selenium (mcg) | 13.7 | 1.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 1.3 | 0.0 | 17.4 | 208.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 17.857 | 0.33 | 15.044 | 39.961 | 3.005 | n/a | n/a | 0.222 | 93.3 | n/a | 0.0 | 169.718 | 2036.616 |
Retinol (mcg) | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 61.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 5.133 | 0.0 | 0.732 | 1.958 | 0.153 | n/a | n/a | 0.013 | 4.7 | 5.083 | 0.0 | 17.772 | 213.264 |
Beta Carotene (mcg) | n/a | 0.0 | 0.367 | 0.165 | 8.457 | 24.03 | 1.288 | n/a | n/a | 0.091 | 56.0 | 59.729 | 0.0 | 150.126 | 1801.512 |
Vitamin E (mg) | n/a | 0.01 | 0.04 | 0.0 | 0.02 | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.15 | 0.09 | 0.0 | 0.32 | 3.84 |
Vitamin D (IU) | n/a | n/a | 1.283 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.283 | 15.396 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1670.9 | 2775.5 | 0.0 | 4446.4 | 53356.8 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 12.137 | 0.66 | 13.864 | 25.187 | 0.92 | n/a | n/a | 0.056 | 0.0 | 22.875 | 0.0 | 75.699 | 908.388 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 | n/a | n/a | 0.04 | 0.48 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 3.3 | 0.3 | 1.1 | n/a | n/a | 0.0 | 1.5 | 3.3 | 0.0 | 10.7 | 128.4 |
Thiamin (mg) | 0.068 | 0.021 | 0.003 | 0.008 | 0.002 | 0.002 | 0.002 | n/a | n/a | 0.001 | 0.001 | 0.01 | 0.0 | 0.118 | 1.416 |
Riboflavin (mg) | 0.261 | 0.001 | 0.018 | 0.005 | 0.001 | 0.005 | 0.001 | n/a | n/a | 0.0 | 0.013 | 0.015 | 0.0 | 0.321 | 3.852 |
Niacin (mg) | 4.774 | 0.195 | 0.003 | 0.02 | 0.02 | 0.028 | 0.007 | n/a | n/a | 0.002 | 0.143 | 0.262 | 0.0 | 5.453 | 65.436 |
Pantothenic acid (mg) | 0.408 | 0.051 | 0.053 | 0.02 | 0.004 | 0.022 | 0.006 | n/a | n/a | 0.001 | 0.005 | n/a | 0.0 | 0.571 | 6.852 |
Vitamin B-6 (mg) | 0.272 | 0.012 | 0.005 | 0.02 | 0.009 | 0.006 | 0.004 | n/a | n/a | 0.0 | 0.015 | 0.023 | 0.0 | 0.366 | 4.392 |
Folate (mcg) | 7.938 | 7.637 | 1.723 | 3.135 | 0.407 | 3.204 | 1.319 | n/a | n/a | 0.022 | 1.0 | 0.0 | 0.0 | 26.384 | 316.608 |
Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.21 | 26.52 |
Choline (mg) | n/a | 0.3 | 9.2 | 1.0 | 0.2 | 0.5 | 0.3 | n/a | n/a | 0.1 | 1.3 | 3.3 | 0.0 | 16.2 | 194.4 |
Folic acid (mcg) | 0.0 | 7.242 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.242 | 86.904 |
Tryptophan (g) | n/a | 0.004 | 0.006 | 0.002 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | 0.015 | 0.18 |
Threonine (g) | n/a | 0.013 | 0.021 | 0.003 | 0.002 | 0.002 | 0.001 | n/a | n/a | 0.001 | 0.006 | n/a | n/a | 0.048 | 0.576 |
Isoleucine (g) | n/a | 0.016 | 0.025 | 0.002 | 0.001 | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.005 | n/a | n/a | 0.051 | 0.612 |
Leucine (g) | n/a | 0.029 | 0.04 | 0.005 | 0.002 | 0.003 | 0.001 | n/a | n/a | 0.001 | 0.008 | n/a | n/a | 0.088 | 1.056 |
Lysine (g) | n/a | 0.013 | 0.033 | 0.007 | 0.002 | 0.003 | 0.001 | n/a | n/a | 0.001 | 0.008 | n/a | n/a | 0.068 | 0.816 |
Methionine (g) | n/a | 0.008 | 0.014 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | 0.026 | 0.312 |
Cystine (g) | n/a | 0.008 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | 0.021 | 0.252 |
Phenylalanine (g) | n/a | 0.018 | 0.025 | 0.005 | 0.004 | 0.002 | 0.001 | n/a | n/a | 0.001 | 0.006 | n/a | n/a | 0.061 | 0.732 |
Tyrosine (g) | n/a | 0.012 | 0.018 | 0.002 | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.004 | n/a | n/a | 0.038 | 0.456 |
Valine (g) | n/a | 0.021 | 0.032 | 0.003 | 0.002 | 0.003 | 0.001 | n/a | n/a | 0.001 | 0.006 | n/a | n/a | 0.068 | 0.816 |
Arginine (g) | n/a | 0.029 | 0.03 | 0.017 | 0.001 | 0.002 | 0.002 | n/a | n/a | 0.001 | 0.005 | n/a | n/a | 0.087 | 1.044 |
Histidine (g) | n/a | 0.008 | 0.011 | 0.002 | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.004 | n/a | n/a | 0.027 | 0.324 |
Alanine (g) | n/a | 0.021 | 0.027 | 0.003 | 0.002 | 0.002 | 0.001 | n/a | n/a | 0.001 | 0.009 | n/a | n/a | 0.066 | 0.792 |
Aspartic acid (g) | n/a | 0.033 | 0.049 | 0.015 | 0.009 | 0.011 | 0.004 | n/a | n/a | 0.001 | 0.035 | n/a | n/a | 0.156 | 1.872 |
Glutamic acid (g) | n/a | 0.068 | 0.062 | 0.043 | 0.008 | 0.008 | 0.009 | n/a | n/a | 0.002 | 0.11 | n/a | n/a | 0.31 | 3.72 |
Glycine (g) | n/a | 0.016 | 0.016 | 0.005 | 0.001 | 0.002 | 0.001 | n/a | n/a | 0.001 | 0.005 | n/a | n/a | 0.046 | 0.552 |
Proline (g) | n/a | 0.017 | 0.019 | 0.002 | 0.001 | 0.002 | 0.002 | n/a | n/a | 0.001 | 0.006 | n/a | n/a | 0.049 | 0.588 |
Serine (g) | n/a | 0.018 | 0.036 | 0.003 | 0.002 | 0.002 | 0.002 | n/a | n/a | 0.001 | 0.007 | n/a | n/a | 0.07 | 0.84 |
Cholesterol (mg) | 78.244 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 93.754 | 1125.048 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.722 | 0.011 | 0.114 | 0.007 | 0.002 | 0.004 | 0.001 | n/a | n/a | 0.001 | 0.004 | 0.041 | 0.0 | 7.906 | 94.872 |
Phytosterols (mg) | n/a | n/a | n/a | 2.475 | 0.366 | 0.534 | 0.337 | n/a | n/a | n/a | 0.7 | n/a | n/a | 4.412 | 52.944 |
Monounsaturated Fat (g) | 8.403 | 0.012 | 0.14 | 0.002 | 0.0 | 0.003 | 0.001 | n/a | n/a | 0.008 | 0.005 | 0.046 | 0.0 | 8.619 | 103.428 |
Polyunsaturated (g) | 0.805 | 0.011 | 0.05 | 0.003 | 0.002 | 0.007 | 0.001 | n/a | n/a | 0.003 | 0.013 | 0.048 | 0.0 | 0.943 | 11.316 |