Receta Gambas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

80 grams gambas

1 and 1/2 tbsp garlic chili oil

For garnish:

1 tsp finger chili, chopped

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bell pepper 24.6g	salt 3.0g	garlic 2.44g	pepper 1.05g	bell pepper 24.6g	garlic 2.44g	Total Per Serving	Total for Recipe
Protein (g)	0.24	0.0	0.15	0.11	0.21	0.15	0.88	0.88
Total Fat (g)	0.07	0.0	0.01	0.03	0.04	0.01	0.17	0.17
Carbohydrates (g)	1.48	0.0	0.81	0.68	1.14	0.81	4.92	4.92
Ash (g)	0.12	2.99	0.04	0.05	0.11	0.04	3.33	3.33
Calories (kcal)	7.626	0.0	3.63	2.678	4.92	3.63	22.483	22.483
Starch (g)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	0.03	n/a	0.03	0.03
Glucose (dextrose) (g)	0.48	n/a	n/a	n/a	0.29	n/a	0.76	0.76
Fructose (g)	0.56	n/a	n/a	n/a	0.28	n/a	0.83	0.83
Lactose (g)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	22.68	0.01	1.43	0.11	23.1	1.43	48.75	48.75
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.03	0.0	0.02	0.01	0.59	0.02	1.68	1.68
Galactose (g)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.1	0.3	0.4	0.1	1.3	1.3
Calcium (mg)	1.722	0.72	4.409	4.589	2.46	4.409	18.309	18.309
Iron (mg)	0.11	0.01	0.04	0.3	0.08	0.04	0.59	0.59
Magnesium (mg)	2.952	0.03	0.609	2.037	2.46	0.609	8.697	8.697
Phosphorus (mg)	6.396	0.0	3.727	1.817	4.92	3.727	20.587	20.587
Potassium (mg)	51.906	0.24	9.768	13.22	43.05	9.768	127.952	127.952
Sodium (mg)	0.984	1162.74	0.414	0.462	0.738	0.414	1165.752	1165.752
Zinc (mg)	0.06	0.0	0.03	0.01	0.03	0.03	0.17	0.17
Copper (mg)	0.005	0.001	0.007	0.012	0.017	0.007	0.05	0.05
Manganese (mg)	0.027	0.003	0.041	0.059	0.03	0.041	0.2	0.2
Selenium (mcg)	0.0	0.0	0.3	0.0	0.0	0.3	0.8	0.8
Vitamin A, IU (IU)	770.226	0.0	0.219	3.14	91.02	0.219	864.824	864.824
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	38.622	0.0	0.0	0.158	4.428	0.0	43.208	43.208
Beta Carotene (mcg)	399.504	0.0	0.122	1.638	51.168	0.122	452.554	452.554
Vitamin E (mg)	0.39	0.0	0.0	0.01	0.09	0.0	0.49	0.49
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.063	0.0	0.0	0.063	0.063
Lutein + zeaxanthin (mcg)	12.546	0.0	0.39	2.153	83.886	0.39	99.364	99.364
Tocopherol, beta (mg)	0.01	n/a	n/a	0.0	0.0	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.03	n/a	n/a	0.05	0.0	n/a	0.08	0.08
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	31.4	0.0	0.8	0.2	19.8	0.8	52.9	52.9
Thiamin (mg)	0.012	0.0	0.005	0.001	0.015	0.005	0.038	0.038
Riboflavin (mg)	0.022	0.0	0.003	0.003	0.007	0.003	0.037	0.037
Niacin (mg)	0.241	0.0	0.017	0.012	0.118	0.017	0.405	0.405
Pantothenic acid (mg)	0.079	0.0	0.015	n/a	0.025	0.015	0.133	0.133
Vitamin B-6 (mg)	0.071	0.0	0.03	0.004	0.054	0.03	0.189	0.189
Folate (mcg)	11.316	0.0	0.073	0.105	2.46	0.073	14.027	14.027
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.4	0.0	0.6	0.1	1.4	0.6	4.0	4.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.0	0.002	n/a	0.002	0.002	0.008	0.008
Threonine (g)	0.01	0.0	0.004	n/a	0.01	0.004	0.027	0.027
Isoleucine (g)	0.005	0.0	0.005	n/a	0.005	0.005	0.021	0.021
Leucine (g)	0.01	0.0	0.008	n/a	0.01	0.008	0.035	0.035
Lysine (g)	0.01	0.0	0.007	n/a	0.01	0.007	0.033	0.033
Methionine (g)	0.002	0.0	0.002	n/a	0.002	0.002	0.009	0.009
Cystine (g)	0.005	0.0	0.002	n/a	0.002	0.002	0.011	0.011
Phenylalanine (g)	0.012	0.0	0.004	n/a	0.022	0.004	0.043	0.043
Tyrosine (g)	0.002	0.0	0.002	n/a	0.002	0.002	0.009	0.009
Valine (g)	0.007	0.0	0.007	n/a	0.01	0.007	0.031	0.031
Arginine (g)	0.01	0.0	0.015	n/a	0.007	0.015	0.048	0.048
Histidine (g)	0.005	0.0	0.003	n/a	0.002	0.003	0.013	0.013
Alanine (g)	0.007	0.0	0.003	n/a	0.01	0.003	0.024	0.024
Aspartic acid (g)	0.069	0.0	0.012	n/a	0.052	0.012	0.144	0.144
Glutamic acid (g)	0.052	0.0	0.02	n/a	0.047	0.02	0.138	0.138
Glycine (g)	0.007	0.0	0.005	n/a	0.007	0.005	0.025	0.025
Proline (g)	0.005	0.0	0.002	n/a	0.005	0.002	0.015	0.015
Serine (g)	0.012	0.0	0.005	n/a	0.012	0.005	0.034	0.034
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	0.0	0.002	0.01	0.015	0.002	0.037	0.037
Phytosterols (mg)	n/a	0.0	n/a	0.966	2.214	n/a	3.18	3.18
Monounsaturated Fat (g)	0.0	0.0	0.0	0.011	0.002	0.0	0.014	0.014
Polyunsaturated (g)	0.017	0.0	0.006	0.012	0.015	0.006	0.056	0.056