Receta Gambas A La Plancha Shrimp With Garlic - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
shrimp
18.0g |
olive oil
13.5g |
garlics
5.22g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 3.66 | 0.0 | 0.33 | 3.99 | 15.96 |
Total Fat (g) | 0.31 | 13.5 | 0.03 | 13.84 | 55.36 |
Carbohydrates (g) | 0.16 | 0.0 | 1.73 | 1.89 | 7.56 |
Ash (g) | 0.22 | 0.0 | 0.08 | 0.29 | 1.16 |
Calories (kcal) | 19.08 | 119.34 | 7.778 | 146.198 | 584.792 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.65 | 0.0 | 3.06 | 16.71 | 66.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.05 | 0.05 | 0.2 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Calcium (mg) | 9.36 | 0.135 | 9.448 | 18.943 | 75.772 |
Iron (mg) | 0.43 | 0.08 | 0.09 | 0.6 | 2.4 |
Magnesium (mg) | 6.66 | 0.0 | 1.305 | 7.965 | 31.86 |
Phosphorus (mg) | 36.9 | 0.0 | 7.987 | 44.887 | 179.548 |
Potassium (mg) | 33.3 | 0.135 | 20.932 | 54.367 | 217.468 |
Sodium (mg) | 26.64 | 0.27 | 0.887 | 27.797 | 111.188 |
Zinc (mg) | 0.2 | 0.0 | 0.06 | 0.26 | 1.04 |
Copper (mg) | 0.047 | 0.0 | 0.016 | 0.062 | 0.248 |
Manganese (mg) | 0.009 | 0.0 | 0.087 | 0.096 | 0.384 |
Selenium (mcg) | 6.8 | 0.0 | 0.7 | 7.6 | 30.4 |
Vitamin A, IU (IU) | 32.4 | 0.0 | 0.47 | 32.87 | 131.48 |
Retinol (mcg) | 9.72 | 0.0 | 0.0 | 9.72 | 38.88 |
Vitamin A, RAE (mcg_RAE) | 9.72 | 0.0 | 0.0 | 9.72 | 38.88 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.261 | 0.261 | 1.044 |
Vitamin E (mg) | 0.2 | 1.94 | 0.0 | 2.14 | 8.56 |
Vitamin D (IU) | 27.36 | n/a | n/a | 27.36 | 109.44 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.835 | 0.835 | 3.34 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | 0.11 | n/a | 0.13 | 0.52 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 1.6 | 2.0 | 8.0 |
Thiamin (mg) | 0.005 | 0.0 | 0.01 | 0.016 | 0.064 |
Riboflavin (mg) | 0.005 | 0.0 | 0.006 | 0.011 | 0.044 |
Niacin (mg) | 0.459 | 0.0 | 0.037 | 0.496 | 1.984 |
Pantothenic acid (mg) | 0.05 | 0.0 | 0.031 | 0.082 | 0.328 |
Vitamin B-6 (mg) | 0.018 | 0.0 | 0.065 | 0.083 | 0.332 |
Folate (mcg) | 0.54 | 0.0 | 0.157 | 0.697 | 2.788 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.21 | 0.84 |
Choline (mg) | 14.6 | 0.0 | 1.2 | 15.8 | 63.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.05 | 0.0 | 0.004 | 0.054 | 0.216 |
Threonine (g) | 0.148 | 0.0 | 0.008 | 0.156 | 0.624 |
Isoleucine (g) | 0.178 | 0.0 | 0.011 | 0.19 | 0.76 |
Leucine (g) | 0.29 | 0.0 | 0.016 | 0.306 | 1.224 |
Lysine (g) | 0.319 | 0.0 | 0.014 | 0.333 | 1.332 |
Methionine (g) | 0.103 | 0.0 | 0.004 | 0.107 | 0.428 |
Cystine (g) | 0.041 | 0.0 | 0.004 | 0.045 | 0.18 |
Phenylalanine (g) | 0.155 | 0.0 | 0.009 | 0.164 | 0.656 |
Tyrosine (g) | 0.122 | 0.0 | 0.004 | 0.127 | 0.508 |
Valine (g) | 0.173 | 0.0 | 0.015 | 0.188 | 0.752 |
Arginine (g) | 0.32 | 0.0 | 0.033 | 0.353 | 1.412 |
Histidine (g) | 0.074 | 0.0 | 0.006 | 0.08 | 0.32 |
Alanine (g) | 0.207 | 0.0 | 0.007 | 0.214 | 0.856 |
Aspartic acid (g) | 0.378 | 0.0 | 0.026 | 0.404 | 1.616 |
Glutamic acid (g) | 0.625 | 0.0 | 0.042 | 0.667 | 2.668 |
Glycine (g) | 0.221 | 0.0 | 0.01 | 0.232 | 0.928 |
Proline (g) | 0.121 | 0.0 | 0.005 | 0.126 | 0.504 |
Serine (g) | 0.144 | 0.0 | 0.01 | 0.154 | 0.616 |
Cholesterol (mg) | 27.36 | 0.0 | 0.0 | 27.36 | 109.44 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.059 | 1.864 | 0.005 | 1.928 | 7.712 |
Phytosterols (mg) | n/a | 29.835 | n/a | 29.835 | 119.34 |
Monounsaturated Fat (g) | 0.045 | 9.85 | 0.001 | 9.895 | 39.58 |
Polyunsaturated (g) | 0.121 | 1.42 | 0.013 | 1.554 | 6.216 |