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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Gargonzola cheese, sm cubes Extra virgin extra virgin olive oil Salt Fresh grnd black pepper Parsley, fresh, fine minced
50 x Croutons, fresh made
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shrimp
113.4g 		croutons
0.0g 		Total Per Serving Total for Recipe
Protein (g) 23.03 n/a 23.03 92.12
Total Fat (g) 1.96 n/a 1.96 7.84
Carbohydrates (g) 1.03 n/a 1.03 4.12
Ash (g) 1.36 n/a 1.36 5.44
Calories (kcal) 120.201 n/a 120.201 480.804
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0
Water (g) 86.02 n/a 86.02 344.08
Caffeine (mg) 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0
Calcium (mg) 58.967 n/a 58.967 235.868
Iron (mg) 2.73 n/a 2.73 10.92
Magnesium (mg) 41.957 n/a 41.957 167.828
Phosphorus (mg) 232.465 n/a 232.465 929.86
Potassium (mg) 209.785 n/a 209.785 839.14
Sodium (mg) 167.828 n/a 167.828 671.312
Zinc (mg) 1.26 n/a 1.26 5.04
Copper (mg) 0.295 n/a 0.295 1.18
Manganese (mg) 0.057 n/a 0.057 0.228
Selenium (mcg) 43.1 n/a 43.1 172.4
Vitamin A, IU (IU) 204.116 n/a 204.116 816.464
Retinol (mcg) 61.235 n/a 61.235 244.94
Vitamin A, RAE (mcg_RAE) 61.235 n/a 61.235 244.94
Beta Carotene (mcg) 0.0 n/a 0.0 0.0
Vitamin E (mg) 1.25 n/a 1.25 5.0
Vitamin D (IU) 172.364 n/a 172.364 689.456
Lycopene (mcg) 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.11 n/a 0.11 0.44
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.3 n/a 2.3 9.2
Thiamin (mg) 0.034 n/a 0.034 0.136
Riboflavin (mg) 0.034 n/a 0.034 0.136
Niacin (mg) 2.892 n/a 2.892 11.568
Pantothenic acid (mg) 0.318 n/a 0.318 1.272
Vitamin B-6 (mg) 0.113 n/a 0.113 0.452
Folate (mcg) 3.402 n/a 3.402 13.608
Vitamin B-12 (mcg) 1.32 n/a 1.32 5.28
Choline (mg) 91.7 n/a 91.7 366.8
Folic acid (mcg) 0.0 n/a 0.0 0.0
Tryptophan (g) 0.318 n/a 0.318 1.272
Threonine (g) 0.93 n/a 0.93 3.72
Isoleucine (g) 1.123 n/a 1.123 4.492
Leucine (g) 1.826 n/a 1.826 7.304
Lysine (g) 2.007 n/a 2.007 8.028
Methionine (g) 0.646 n/a 0.646 2.584
Cystine (g) 0.261 n/a 0.261 1.044
Phenylalanine (g) 0.975 n/a 0.975 3.9
Tyrosine (g) 0.771 n/a 0.771 3.084
Valine (g) 1.089 n/a 1.089 4.356
Arginine (g) 2.018 n/a 2.018 8.072
Histidine (g) 0.465 n/a 0.465 1.86
Alanine (g) 1.304 n/a 1.304 5.216
Aspartic acid (g) 2.381 n/a 2.381 9.524
Glutamic acid (g) 3.935 n/a 3.935 15.74
Glycine (g) 1.395 n/a 1.395 5.58
Proline (g) 0.76 n/a 0.76 3.04
Serine (g) 0.907 n/a 0.907 3.628
Cholesterol (mg) 172.364 n/a 172.364 689.456
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.374 n/a 0.374 1.496
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.283 n/a 0.283 1.132
Polyunsaturated (g) 0.76 n/a 0.76 3.04