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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 packet unsweetened Kool-Aid drink mix
food coloring, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		popcorn
236.59g 		butter
6.31g 		corn syrup
14.21g 		sugar
16.67g 		baking soda
0.19g 		Total Per Serving Total for Recipe
Protein (g) 20.56 0.05 0.0 0.0 0.0 20.61 247.32
Total Fat (g) 70.91 5.11 0.03 0.0 0.0 76.05 912.6
Carbohydrates (g) 131.8 0.0 10.91 16.66 0.0 159.38 1912.56
Ash (g) 7.1 0.13 0.03 0.0 0.07 7.33 87.96
Calories (kcal) 1246.821 45.213 40.21 64.5 0.0 1396.743 16760.916
Starch (g) 106.11 n/a n/a n/a n/a 106.11 1273.32
Sucrose (g) 1.28 n/a 0.0 n/a n/a 1.28 15.36
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.2 1.0 3.24 0.01 0.0 10.45 125.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.28 0.0 3.8 16.65 0.0 21.74 260.88
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 23.4 0.0 0.0 0.0 0.0 23.4 280.8
Calcium (mg) 47.318 1.513 1.847 0.167 0.0 50.845 610.14
Iron (mg) 5.58 0.0 0.0 0.0 0.0 5.59 67.08
Magnesium (mg) 217.661 0.126 0.142 0.0 0.0 217.929 2615.148
Phosphorus (mg) 553.617 1.513 0.0 0.0 0.0 555.13 6661.56
Potassium (mg) 518.128 1.513 0.142 0.333 0.0 520.117 6241.404
Sodium (mg) 1824.096 36.322 8.809 0.0 52.44 1921.667 23060.004
Zinc (mg) 5.75 0.01 0.06 0.0 0.0 5.82 69.84
Copper (mg) 0.45 0.0 0.0 0.0 0.0 0.45 5.4
Manganese (mg) 1.845 0.0 0.0 0.0 0.0 1.845 22.14
Selenium (mcg) 12.8 0.1 0.1 0.1 0.0 13.0 156.0
Vitamin A, IU (IU) 596.203 157.583 0.0 0.0 0.0 753.785 9045.42
Retinol (mcg) 30.756 42.312 0.0 0.0 0.0 73.069 876.828
Vitamin A, RAE (mcg_RAE) 56.781 43.132 0.0 0.0 0.0 99.913 1198.956
Beta Carotene (mcg) 151.417 9.963 0.0 0.0 0.0 161.38 1936.56
Vitamin E (mg) 4.16 0.15 0.0 0.0 0.0 4.31 51.72
Vitamin D (IU) n/a 3.531 0.0 n/a n/a 3.531 42.372
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1802.803 0.0 0.0 0.0 0.0 1802.803 21633.636
Tocopherol, beta (mg) 0.33 0.0 n/a n/a n/a 0.33 3.96
Tocopherol, gamma (mg) 37.31 0.0 n/a n/a n/a 37.31 447.72
Tocopherol, delta (mg) 14.08 0.0 n/a n/a n/a 14.08 168.96
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.26 0.001 0.009 0.0 0.0 0.269 3.228
Riboflavin (mg) 0.237 0.002 0.0 0.003 0.0 0.242 2.904
Niacin (mg) 3.667 0.003 0.0 0.0 0.0 3.67 44.04
Pantothenic acid (mg) 0.662 0.007 0.0 0.0 0.0 0.669 8.028
Vitamin B-6 (mg) 0.379 0.0 0.0 0.0 0.0 0.379 4.548
Folate (mcg) 35.488 0.189 0.0 0.0 0.0 35.677 428.124
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.01 0.12
Choline (mg) 32.9 1.2 0.0 0.0 0.0 34.1 409.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.118 0.001 n/a n/a n/a 0.119 1.428
Threonine (g) 0.52 0.003 n/a n/a n/a 0.523 6.276
Isoleucine (g) 0.591 0.003 n/a n/a n/a 0.595 7.14
Leucine (g) 2.437 0.005 n/a n/a n/a 2.442 29.304
Lysine (g) 0.615 0.004 n/a n/a n/a 0.62 7.44
Methionine (g) 0.308 0.001 n/a n/a n/a 0.309 3.708
Cystine (g) 0.331 0.001 n/a n/a n/a 0.332 3.984
Phenylalanine (g) 0.757 0.003 n/a n/a n/a 0.76 9.12
Tyrosine (g) 0.639 0.003 n/a n/a n/a 0.641 7.692
Valine (g) 0.804 0.004 n/a n/a n/a 0.808 9.696
Arginine (g) 0.52 0.002 n/a n/a n/a 0.522 6.264
Histidine (g) 0.426 0.001 n/a n/a n/a 0.427 5.124
Alanine (g) 1.254 0.002 n/a n/a n/a 1.256 15.072
Aspartic acid (g) 1.278 0.004 n/a n/a n/a 1.281 15.372
Glutamic acid (g) 3.36 0.011 n/a n/a n/a 3.371 40.452
Glycine (g) 0.544 0.001 n/a n/a n/a 0.545 6.54
Proline (g) 1.491 0.005 n/a n/a n/a 1.496 17.952
Serine (g) 0.781 0.003 n/a n/a n/a 0.784 9.408
Cholesterol (mg) 9.464 13.558 0.0 0.0 0.0 23.021 276.252
Trans Fat (g) 22.405 n/a n/a n/a n/a 22.405 268.86
Saturated Fat (g) 16.325 3.239 0.0 0.0 0.0 19.564 234.768
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 1.325 0.0 0.0 0.0 1.325 15.9
Polyunsaturated (g) n/a 0.192 0.0 0.0 0.0 0.192 2.304