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Receta Game Hens In Orange Sauce - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		game hens
614.88g 		orange juice
124.0g 		orange rind
6.0g 		wine
59.0g 		ginger
0.45g 		pepper
0.1g 		rosemary
0.6g 		mace
1.7g 		sugar
4.2g 		flour
7.81g 		currants
72.0g 		prunes
82.65g 		Total Per Serving Total for Recipe
Protein (g) 105.45 0.87 0.09 0.04 0.04 0.01 0.03 0.11 0.0 0.81 2.94 1.8 112.19 112.19
Total Fat (g) 86.21 0.25 0.02 0.0 0.03 0.0 0.09 0.55 0.0 0.08 0.19 0.31 87.73 87.73
Carbohydrates (g) 0.0 12.9 0.96 1.6 0.32 0.06 0.38 0.86 4.2 5.96 53.34 52.8 133.38 133.38
Ash (g) 4.92 0.5 n/a 0.14 0.02 0.0 0.04 0.04 0.0 0.04 1.7 2.18 9.58 9.58
Calories (kcal) 1229.76 55.8 2.82 48.97 1.562 0.255 1.986 8.075 16.254 28.428 203.76 198.36 1796.03 1796.03
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.22 4.22 4.22
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.12 0.12 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 21.04 21.05 21.05
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 10.29 10.3 10.3
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 6.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 6.1
Water (g) 419.23 109.49 4.9 51.08 0.04 0.01 0.06 0.14 0.0 0.93 13.83 25.56 625.26 625.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 10.42 0.25 0.47 0.02 0.0 n/a n/a 4.2 0.02 48.44 31.51 95.32 95.32
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.6 0.0 0.1 0.0 0.3 0.3 0.0 0.2 4.9 5.9 12.5 12.5
Calcium (mg) 67.637 13.64 8.04 4.72 0.522 0.437 7.68 4.284 0.042 1.172 61.92 35.539 205.633 205.633
Iron (mg) 4.8 0.25 0.05 0.22 0.05 0.03 0.18 0.24 0.0 0.36 2.35 0.77 9.28 9.28
Magnesium (mg) 110.678 13.64 0.9 6.49 0.828 0.194 1.32 2.771 0.0 1.718 29.52 33.886 201.946 201.946
Phosphorus (mg) 860.832 21.08 0.72 11.8 0.666 0.173 0.42 1.87 0.0 8.435 90.0 57.028 1053.024 1053.024
Potassium (mg) 1451.117 248.0 9.6 58.41 6.044 1.259 5.73 7.871 0.084 8.357 642.24 604.998 3043.709 3043.709
Sodium (mg) 375.077 1.24 0.36 2.95 0.144 0.044 0.3 1.36 0.0 0.156 5.76 1.653 389.044 389.044
Zinc (mg) 7.07 0.06 0.02 0.08 0.02 0.0 0.02 0.04 0.0 0.05 0.48 0.36 8.2 8.2
Copper (mg) 0.307 0.05 0.005 0.006 0.002 0.001 0.003 0.042 0.0 0.011 0.338 0.231 0.998 0.998
Manganese (mg) 0.123 0.012 n/a 0.071 0.119 0.006 0.011 0.026 0.0 0.053 0.338 0.248 1.007 1.007
Selenium (mcg) 72.6 0.1 0.0 0.1 0.2 0.0 0.0 0.0 0.0 2.6 0.5 0.2 76.5 76.5
Vitamin A, IU (IU) 664.07 248.0 n/a 0.0 0.662 0.299 18.768 13.6 0.0 0.0 52.56 645.496 1643.455 1643.455
Retinol (mcg) 196.762 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 196.762 196.762
Vitamin A, RAE (mcg_RAE) 196.762 12.4 0.18 0.0 0.032 0.015 0.936 0.68 0.0 0.0 2.88 32.233 246.118 246.118
Beta Carotene (mcg) 0.0 40.92 0.42 0.0 0.396 0.156 n/a n/a 0.0 0.0 30.96 325.641 398.493 398.493
Vitamin E (mg) 1.72 0.05 0.02 0.0 0.08 0.0 n/a n/a 0.0 0.0 0.08 0.36 2.31 2.31
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.006 n/a n/a 0.0 0.0 0.0 0.0 0.006 0.006
Lutein + zeaxanthin (mcg) 0.0 142.6 1.08 0.0 0.0 0.205 n/a n/a 0.0 1.406 0.0 122.322 267.613 267.613
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.03 n/a 0.02 0.06 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 3.1 62.0 7.7 0.0 0.0 0.0 0.4 0.4 0.0 0.0 3.4 0.5 77.5 77.5
Thiamin (mg) 0.43 0.112 0.004 0.006 0.0 0.0 0.003 0.005 0.0 0.062 0.115 0.041 0.778 0.778
Riboflavin (mg) 1.045 0.037 0.005 0.012 0.001 0.0 0.003 0.008 0.001 0.038 0.101 0.157 1.407 1.407
Niacin (mg) 34.925 0.496 0.024 0.1 0.023 0.001 0.006 0.023 0.0 0.461 1.166 1.554 38.78 38.78
Pantothenic acid (mg) 3.751 0.236 n/a 0.024 n/a n/a n/a n/a 0.0 0.034 0.036 0.347 4.427 4.427
Vitamin B-6 (mg) 1.845 0.05 0.01 0.03 0.004 0.0 0.01 0.003 0.0 0.003 0.216 0.174 2.344 2.344
Folate (mcg) 18.446 37.2 0.78 0.59 0.176 0.01 1.842 1.292 0.0 14.292 7.2 3.306 85.134 85.134
Vitamin B-12 (mcg) 2.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.03 2.03
Choline (mg) n/a 7.7 0.5 3.0 0.2 0.0 n/a n/a 0.0 0.8 7.6 8.3 28.1 28.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.027 0.0 0.0 12.027 12.027
Tryptophan (g) 1.168 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.025 1.203 1.203
Threonine (g) 4.366 0.012 n/a n/a 0.001 n/a n/a n/a n/a 0.022 n/a 0.041 4.442 4.442
Isoleucine (g) 5.226 0.012 n/a n/a 0.001 n/a n/a n/a n/a 0.028 n/a 0.033 5.301 5.301
Leucine (g) 7.625 0.012 n/a n/a 0.002 n/a n/a n/a n/a 0.055 n/a 0.058 7.752 7.752
Lysine (g) 8.547 0.012 n/a n/a 0.001 n/a n/a n/a n/a 0.018 n/a 0.041 8.62 8.62
Methionine (g) 2.767 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.014 n/a 0.017 2.798 2.798
Cystine (g) 1.414 0.012 n/a n/a 0.0 n/a n/a n/a n/a 0.017 n/a 0.008 1.452 1.452
Phenylalanine (g) 4.058 0.012 n/a n/a 0.001 n/a n/a n/a n/a 0.041 n/a 0.083 4.195 4.195
Tyrosine (g) 3.382 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.024 n/a 0.017 3.423 3.423
Valine (g) 5.104 0.012 n/a n/a 0.002 n/a n/a n/a n/a 0.033 n/a 0.05 5.2 5.2
Arginine (g) 6.641 0.062 n/a n/a 0.001 n/a n/a n/a n/a 0.033 n/a 0.033 6.77 6.77
Histidine (g) 3.074 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.018 n/a 0.025 3.118 3.118
Alanine (g) 6.21 0.025 n/a n/a 0.001 n/a n/a n/a n/a 0.026 n/a 0.058 6.319 6.319
Aspartic acid (g) 9.408 0.099 n/a n/a 0.005 n/a n/a n/a n/a 0.034 n/a 0.661 10.207 10.207
Glutamic acid (g) 15.311 0.037 n/a n/a 0.004 n/a n/a n/a n/a 0.272 n/a 0.091 15.714 15.714
Glycine (g) 7.01 0.012 n/a n/a 0.001 n/a n/a n/a n/a 0.029 n/a 0.041 7.093 7.093
Proline (g) 5.226 0.05 n/a n/a 0.001 n/a n/a n/a n/a 0.094 n/a 0.107 5.478 5.478
Serine (g) 3.751 0.012 n/a n/a 0.001 n/a n/a n/a n/a 0.041 n/a 0.05 3.854 3.854
Cholesterol (mg) 621.029 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 621.029 621.029
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 23.919 0.025 0.002 0.0 0.009 0.001 0.044 0.162 0.0 0.012 0.022 0.074 24.27 24.27
Phytosterols (mg) n/a n/a n/a n/a 0.374 0.092 0.348 1.241 n/a n/a n/a n/a 2.055 2.055
Monounsaturated Fat (g) 37.877 0.05 0.001 0.0 0.005 0.001 0.018 0.19 0.0 0.007 0.036 0.041 38.225 38.225
Polyunsaturated (g) 17.032 0.05 0.005 0.0 0.006 0.001 0.014 0.075 0.0 0.032 0.13 0.05 17.394 17.394