Receta Game Hens With Rosemary And Garlic - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
olive oil
54.0g |
garlics
3.48g |
sherry
14.75g |
sauce
1.18g |
rosemary
1.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.22 | 0.03 | 0.02 | 0.05 | 0.32 | 0.96 |
Total Fat (g) | 54.0 | 0.02 | 0.0 | 0.01 | 0.17 | 54.19 | 162.57 |
Carbohydrates (g) | 0.0 | 1.15 | 2.02 | 0.01 | 0.7 | 3.88 | 11.64 |
Ash (g) | 0.0 | 0.05 | n/a | 0.02 | 0.07 | 0.15 | 0.45 |
Calories (kcal) | 477.36 | 5.185 | 23.6 | 0.141 | 3.641 | 509.927 | 1529.781 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 2.3 | 6.9 |
Water (g) | 0.0 | 2.04 | 10.4 | 1.12 | 0.1 | 13.66 | 40.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 1.15 | 0.0 | n/a | 1.18 | 3.54 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.5 | 1.5 |
Calcium (mg) | 0.54 | 6.299 | 1.18 | 0.141 | 14.08 | 22.24 | 66.72 |
Iron (mg) | 0.3 | 0.06 | 0.04 | 0.01 | 0.32 | 0.73 | 2.19 |
Magnesium (mg) | 0.0 | 0.87 | 1.328 | 0.141 | 2.42 | 4.759 | 14.277 |
Phosphorus (mg) | 0.0 | 5.324 | 1.328 | 0.271 | 0.77 | 7.693 | 23.079 |
Potassium (mg) | 0.54 | 13.955 | 13.57 | 1.506 | 10.505 | 40.076 | 120.228 |
Sodium (mg) | 1.08 | 0.592 | 1.328 | 7.448 | 0.55 | 10.997 | 32.991 |
Zinc (mg) | 0.0 | 0.04 | 0.01 | 0.0 | 0.04 | 0.09 | 0.27 |
Copper (mg) | 0.0 | 0.01 | 0.007 | 0.001 | 0.006 | 0.025 | 0.075 |
Manganese (mg) | 0.0 | 0.058 | n/a | 0.001 | 0.021 | 0.08 | 0.24 |
Selenium (mcg) | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | 0.6 | 1.8 |
Vitamin A, IU (IU) | 0.0 | 0.313 | n/a | 19.297 | 34.408 | 54.019 | 162.057 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.965 | 1.716 | 2.681 | 8.043 |
Beta Carotene (mcg) | 0.0 | 0.174 | 0.0 | 10.814 | n/a | 10.988 | 32.964 |
Vitamin E (mg) | 7.75 | 0.0 | 0.0 | 0.0 | n/a | 7.75 | 23.25 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.557 | 0.0 | 0.118 | n/a | 0.674 | 2.022 |
Tocopherol, beta (mg) | 0.06 | n/a | n/a | n/a | n/a | 0.06 | 0.18 |
Tocopherol, gamma (mg) | 0.45 | n/a | n/a | n/a | n/a | 0.45 | 1.35 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.1 | 0.0 | 0.1 | 0.7 | 1.8 | 5.4 |
Thiamin (mg) | 0.0 | 0.007 | 0.003 | 0.0 | 0.006 | 0.016 | 0.048 |
Riboflavin (mg) | 0.0 | 0.004 | 0.003 | 0.001 | 0.005 | 0.012 | 0.036 |
Niacin (mg) | 0.0 | 0.024 | 0.031 | 0.002 | 0.011 | 0.068 | 0.204 |
Pantothenic acid (mg) | 0.0 | 0.021 | n/a | 0.001 | n/a | 0.022 | 0.066 |
Vitamin B-6 (mg) | 0.0 | 0.043 | 0.0 | 0.002 | 0.019 | 0.064 | 0.192 |
Folate (mcg) | 0.0 | 0.104 | 0.0 | 0.012 | 3.377 | 3.493 | 10.479 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 0.8 | 0.7 | 0.0 | n/a | 1.7 | 5.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.012 | 0.036 |
Tryptophan (g) | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.003 | 0.009 |
Threonine (g) | 0.0 | 0.006 | n/a | 0.001 | n/a | 0.006 | 0.018 |
Isoleucine (g) | 0.0 | 0.008 | n/a | 0.0 | n/a | 0.008 | 0.024 |
Leucine (g) | 0.0 | 0.011 | n/a | 0.001 | n/a | 0.012 | 0.036 |
Lysine (g) | 0.0 | 0.009 | n/a | 0.001 | n/a | 0.01 | 0.03 |
Methionine (g) | 0.0 | 0.003 | n/a | 0.0 | n/a | 0.003 | 0.009 |
Cystine (g) | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.003 | 0.009 |
Phenylalanine (g) | 0.0 | 0.006 | n/a | 0.0 | n/a | 0.007 | 0.021 |
Tyrosine (g) | 0.0 | 0.003 | n/a | 0.0 | n/a | 0.003 | 0.009 |
Valine (g) | 0.0 | 0.01 | n/a | 0.001 | n/a | 0.011 | 0.033 |
Arginine (g) | 0.0 | 0.022 | n/a | 0.001 | n/a | 0.023 | 0.069 |
Histidine (g) | 0.0 | 0.004 | n/a | 0.0 | n/a | 0.004 | 0.012 |
Alanine (g) | 0.0 | 0.005 | n/a | 0.001 | n/a | 0.005 | 0.015 |
Aspartic acid (g) | 0.0 | 0.017 | n/a | 0.002 | n/a | 0.019 | 0.057 |
Glutamic acid (g) | 0.0 | 0.028 | n/a | 0.002 | n/a | 0.03 | 0.09 |
Glycine (g) | 0.0 | 0.007 | n/a | 0.001 | n/a | 0.008 | 0.024 |
Proline (g) | 0.0 | 0.003 | n/a | 0.001 | n/a | 0.004 | 0.012 |
Serine (g) | 0.0 | 0.007 | n/a | 0.001 | n/a | 0.007 | 0.021 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.457 | 0.003 | 0.0 | 0.001 | 0.081 | 7.543 | 22.629 |
Phytosterols (mg) | 119.34 | n/a | n/a | n/a | 0.638 | 119.978 | 359.934 |
Monounsaturated Fat (g) | 39.398 | 0.0 | 0.0 | 0.001 | 0.033 | 39.433 | 118.299 |
Polyunsaturated (g) | 5.681 | 0.009 | 0.0 | 0.005 | 0.026 | 5.72 | 17.16 |