Receta Game Pie With Rosemary And Juniper Crust - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	oil 1.13g	onions 99.0g	butter 6.25g	flour 6.25g	salt 0.0g	flour 29.17g	butter 14.58g	fat 2.08g	juniper berries 1.01g	mustard 1.25g	rosemary 0.55g	salt 0.5g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.09	0.05	0.65	n/a	3.01	0.12	0.0	0.18	0.05	0.03	0.0	5.19	62.28
Total Fat (g)	1.13	0.1	5.07	0.06	n/a	0.29	11.83	2.08	0.23	0.05	0.08	0.0	20.92	251.04
Carbohydrates (g)	0.0	9.25	0.0	4.77	n/a	22.26	0.01	0.0	0.45	0.07	0.35	0.0	37.15	445.8
Ash (g)	0.0	0.35	0.13	0.03	n/a	0.14	0.31	0.0	0.08	0.05	0.04	0.5	1.61	19.32
Calories (kcal)	10.019	39.6	44.813	22.75	n/a	106.167	104.563	18.417	3.803	0.838	1.821	0.0	352.788	4233.456
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.12
Sucrose (g)	n/a	0.98	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.98	11.76
Glucose (dextrose) (g)	n/a	1.95	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	1.96	23.52
Fructose (g)	n/a	1.28	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	1.28	15.36
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	88.22	0.99	0.75	n/a	3.48	2.31	0.0	0.08	1.03	0.05	0.0	96.91	1162.92
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	4.2	0.0	0.02	n/a	0.08	0.01	n/a	0.02	0.01	n/a	0.0	4.34	52.08
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.7	0.0	0.2	n/a	0.8	0.0	0.0	0.1	0.0	0.2	0.0	3.0	36.0
Calcium (mg)	0.0	22.77	1.5	0.938	n/a	4.375	3.5	0.0	9.442	0.725	7.04	0.12	50.409	604.908
Iron (mg)	0.0	0.21	0.0	0.29	n/a	1.35	0.0	0.0	0.67	0.02	0.16	0.0	2.71	32.52
Magnesium (mg)	0.0	9.9	0.125	1.375	n/a	6.417	0.292	0.0	3.712	0.613	1.21	0.005	23.648	283.776
Phosphorus (mg)	0.0	28.71	1.5	6.75	n/a	31.5	3.5	0.0	5.061	1.325	0.385	0.0	78.731	944.772
Potassium (mg)	0.0	144.54	1.5	6.688	n/a	31.208	3.5	0.0	18.133	1.725	5.253	0.04	212.587	2551.044
Sodium (mg)	0.0	3.96	36.0	0.125	n/a	0.583	84.0	0.0	1.704	14.188	0.275	193.79	334.625	4015.5
Zinc (mg)	0.0	0.17	0.01	0.04	n/a	0.2	0.01	0.0	0.05	0.01	0.02	0.0	0.51	6.12
Copper (mg)	0.0	0.04	0.0	0.009	n/a	0.041	0.0	0.0	0.009	0.001	0.003	0.0	0.102	1.224
Manganese (mg)	n/a	0.129	0.0	0.043	n/a	0.198	0.0	0.0	0.034	0.005	0.01	0.001	0.419	5.028
Selenium (mcg)	0.0	0.5	0.1	2.1	n/a	9.9	0.1	0.0	0.1	0.4	0.0	0.0	13.2	158.4
Vitamin A, IU (IU)	0.0	1.98	156.188	0.0	n/a	0.0	364.438	0.0	12.88	0.888	17.204	0.0	553.576	6642.912
Retinol (mcg)	0.0	0.0	41.938	0.0	n/a	0.0	97.854	0.0	0.0	0.0	0.0	0.0	139.792	1677.504
Vitamin A, RAE (mcg_RAE)	0.0	0.0	42.75	0.0	n/a	0.0	99.75	0.0	0.649	0.05	0.858	0.0	144.057	1728.684
Beta Carotene (mcg)	0.0	0.99	9.875	0.0	n/a	0.0	23.042	n/a	7.728	0.363	n/a	0.0	41.997	503.964
Vitamin E (mg)	0.1	0.02	0.15	0.0	n/a	0.02	0.34	n/a	0.03	0.0	n/a	0.0	0.67	8.04
Vitamin D (IU)	n/a	n/a	3.5	n/a	n/a	n/a	8.167	n/a	n/a	n/a	n/a	n/a	11.667	140.004
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.96	0.0	1.125	n/a	5.25	0.0	n/a	4.543	0.225	n/a	0.0	15.103	181.236
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	0.02	0.0	n/a	n/a	0.0	n/a	n/a	0.02	0.24
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.02	n/a	0.11	0.0	n/a	n/a	0.03	n/a	n/a	0.16	1.92
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	0.01	0.0	n/a	n/a	0.0	n/a	n/a	0.01	0.12
Vitamin C (mg)	0.0	7.3	0.0	0.0	n/a	0.0	0.0	0.0	0.1	0.0	0.3	0.0	7.8	93.6
Thiamin (mg)	0.0	0.05	0.001	0.049	n/a	0.23	0.001	0.0	0.006	0.004	0.003	0.0	0.345	4.14
Riboflavin (mg)	0.0	0.03	0.002	0.031	n/a	0.143	0.004	0.0	0.003	0.0	0.002	0.0	0.216	2.592
Niacin (mg)	0.0	0.119	0.003	0.369	n/a	1.721	0.006	0.0	0.046	0.007	0.006	0.0	2.275	27.3
Pantothenic acid (mg)	0.0	0.119	0.007	0.028	n/a	0.128	0.016	0.0	n/a	0.004	n/a	0.0	0.301	3.612
Vitamin B-6 (mg)	0.0	0.119	0.0	0.003	n/a	0.012	0.0	0.0	0.004	0.001	0.01	0.0	0.148	1.776
Folate (mcg)	0.0	18.81	0.188	11.438	n/a	53.375	0.438	0.0	0.101	0.088	1.689	0.0	86.125	1033.5
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.0	n/a	0.0	0.02	0.0	0.0	0.0	0.0	0.0	0.04	0.48
Choline (mg)	n/a	6.0	1.2	0.7	n/a	3.0	2.7	n/a	0.3	0.3	n/a	0.0	14.2	170.4
Folic acid (mcg)	0.0	0.0	0.0	9.625	n/a	44.917	0.0	0.0	0.0	0.0	0.0	0.0	54.542	654.504
Tryptophan (g)	0.0	0.01	0.001	0.008	n/a	0.038	0.001	n/a	n/a	0.0	n/a	0.0	0.058	0.696
Threonine (g)	0.0	0.02	0.003	0.018	n/a	0.082	0.006	n/a	n/a	0.002	n/a	0.0	0.129	1.548
Isoleucine (g)	0.0	0.01	0.003	0.023	n/a	0.105	0.007	n/a	n/a	0.002	n/a	0.0	0.15	1.8
Leucine (g)	0.0	0.03	0.005	0.044	n/a	0.207	0.012	n/a	n/a	0.004	n/a	0.0	0.302	3.624
Lysine (g)	0.0	0.04	0.004	0.014	n/a	0.067	0.01	n/a	n/a	0.003	n/a	0.0	0.139	1.668
Methionine (g)	0.0	0.0	0.001	0.011	n/a	0.053	0.003	n/a	n/a	0.001	n/a	0.0	0.069	0.828
Cystine (g)	0.0	0.0	0.001	0.014	n/a	0.064	0.001	n/a	n/a	0.001	n/a	0.0	0.081	0.972
Phenylalanine (g)	0.0	0.03	0.003	0.033	n/a	0.152	0.006	n/a	n/a	0.002	n/a	0.0	0.224	2.688
Tyrosine (g)	0.0	0.01	0.003	0.019	n/a	0.09	0.006	n/a	n/a	0.002	n/a	0.0	0.13	1.56
Valine (g)	0.0	0.02	0.004	0.026	n/a	0.123	0.009	n/a	n/a	0.003	n/a	0.0	0.184	2.208
Arginine (g)	0.0	0.099	0.002	0.026	n/a	0.123	0.004	n/a	n/a	0.003	n/a	0.0	0.257	3.084
Histidine (g)	0.0	0.01	0.001	0.014	n/a	0.067	0.003	n/a	n/a	0.002	n/a	0.0	0.097	1.164
Alanine (g)	0.0	0.02	0.002	0.021	n/a	0.096	0.004	n/a	n/a	0.002	n/a	0.0	0.145	1.74
Aspartic acid (g)	0.0	0.089	0.004	0.028	n/a	0.128	0.009	n/a	n/a	0.005	n/a	0.0	0.262	3.144
Glutamic acid (g)	0.0	0.257	0.011	0.218	n/a	1.015	0.026	n/a	n/a	0.009	n/a	0.0	1.537	18.444
Glycine (g)	0.0	0.03	0.001	0.023	n/a	0.108	0.003	n/a	n/a	0.003	n/a	0.0	0.168	2.016
Proline (g)	0.0	0.01	0.005	0.075	n/a	0.35	0.012	n/a	n/a	0.005	n/a	0.0	0.456	5.472
Serine (g)	0.0	0.02	0.003	0.033	n/a	0.152	0.007	n/a	n/a	0.003	n/a	0.0	0.217	2.604
Cholesterol (mg)	0.0	0.0	13.438	0.0	n/a	0.0	31.354	n/a	0.0	0.0	0.0	0.0	44.792	537.504
Trans Fat (g)	0.029	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.029	0.348
Saturated Fat (g)	0.084	0.04	3.211	0.01	n/a	0.047	7.491	0.241	0.016	0.003	0.041	0.0	11.183	134.196
Phytosterols (mg)	2.833	14.85	n/a	n/a	n/a	n/a	n/a	n/a	0.69	n/a	0.319	0.0	18.692	224.304
Monounsaturated Fat (g)	0.258	0.01	1.314	0.006	n/a	0.026	3.065	1.47	0.142	0.033	0.017	0.0	6.34	76.08
Polyunsaturated (g)	0.738	0.02	0.19	0.026	n/a	0.12	0.443	0.281	0.033	0.012	0.013	0.0	1.876	22.512