Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x dressed pheasant
200 gm smoked streaky bacon roughly minced
500 ml robust red wine
300 gm mushrooms wiped and quartered
1 x salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
oil
1.13g
onions
99.0g
butter
6.25g
flour
6.25g
salt
0.0g
flour
29.17g
butter
14.58g
fat
2.08g
juniper berries
1.01g
mustard
1.25g
rosemary
0.55g
salt
0.5g
Total Per Serving Total for Recipe
Protein (g) 0.0 1.09 0.05 0.65 n/a 3.01 0.12 0.0 0.18 0.05 0.03 0.0 5.19 62.28
Total Fat (g) 1.13 0.1 5.07 0.06 n/a 0.29 11.83 2.08 0.23 0.05 0.08 0.0 20.92 251.04
Carbohydrates (g) 0.0 9.25 0.0 4.77 n/a 22.26 0.01 0.0 0.45 0.07 0.35 0.0 37.15 445.8
Ash (g) 0.0 0.35 0.13 0.03 n/a 0.14 0.31 0.0 0.08 0.05 0.04 0.5 1.61 19.32
Calories (kcal) 10.019 39.6 44.813 22.75 n/a 106.167 104.563 18.417 3.803 0.838 1.821 0.0 352.788 4233.456
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Sucrose (g) n/a 0.98 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.98 11.76
Glucose (dextrose) (g) n/a 1.95 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 1.96 23.52
Fructose (g) n/a 1.28 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.28 15.36
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 88.22 0.99 0.75 n/a 3.48 2.31 0.0 0.08 1.03 0.05 0.0 96.91 1162.92
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.0 0.02 n/a 0.08 0.01 n/a 0.02 0.01 n/a 0.0 4.34 52.08
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.0 0.2 n/a 0.8 0.0 0.0 0.1 0.0 0.2 0.0 3.0 36.0
Calcium (mg) 0.0 22.77 1.5 0.938 n/a 4.375 3.5 0.0 9.442 0.725 7.04 0.12 50.409 604.908
Iron (mg) 0.0 0.21 0.0 0.29 n/a 1.35 0.0 0.0 0.67 0.02 0.16 0.0 2.71 32.52
Magnesium (mg) 0.0 9.9 0.125 1.375 n/a 6.417 0.292 0.0 3.712 0.613 1.21 0.005 23.648 283.776
Phosphorus (mg) 0.0 28.71 1.5 6.75 n/a 31.5 3.5 0.0 5.061 1.325 0.385 0.0 78.731 944.772
Potassium (mg) 0.0 144.54 1.5 6.688 n/a 31.208 3.5 0.0 18.133 1.725 5.253 0.04 212.587 2551.044
Sodium (mg) 0.0 3.96 36.0 0.125 n/a 0.583 84.0 0.0 1.704 14.188 0.275 193.79 334.625 4015.5
Zinc (mg) 0.0 0.17 0.01 0.04 n/a 0.2 0.01 0.0 0.05 0.01 0.02 0.0 0.51 6.12
Copper (mg) 0.0 0.04 0.0 0.009 n/a 0.041 0.0 0.0 0.009 0.001 0.003 0.0 0.102 1.224
Manganese (mg) n/a 0.129 0.0 0.043 n/a 0.198 0.0 0.0 0.034 0.005 0.01 0.001 0.419 5.028
Selenium (mcg) 0.0 0.5 0.1 2.1 n/a 9.9 0.1 0.0 0.1 0.4 0.0 0.0 13.2 158.4
Vitamin A, IU (IU) 0.0 1.98 156.188 0.0 n/a 0.0 364.438 0.0 12.88 0.888 17.204 0.0 553.576 6642.912
Retinol (mcg) 0.0 0.0 41.938 0.0 n/a 0.0 97.854 0.0 0.0 0.0 0.0 0.0 139.792 1677.504
Vitamin A, RAE (mcg_RAE) 0.0 0.0 42.75 0.0 n/a 0.0 99.75 0.0 0.649 0.05 0.858 0.0 144.057 1728.684
Beta Carotene (mcg) 0.0 0.99 9.875 0.0 n/a 0.0 23.042 n/a 7.728 0.363 n/a 0.0 41.997 503.964
Vitamin E (mg) 0.1 0.02 0.15 0.0 n/a 0.02 0.34 n/a 0.03 0.0 n/a 0.0 0.67 8.04
Vitamin D (IU) n/a n/a 3.5 n/a n/a n/a 8.167 n/a n/a n/a n/a n/a 11.667 140.004
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 0.0 1.125 n/a 5.25 0.0 n/a 4.543 0.225 n/a 0.0 15.103 181.236
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.02 0.0 n/a n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 0.0 0.02 n/a 0.11 0.0 n/a n/a 0.03 n/a n/a 0.16 1.92
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.01 0.0 n/a n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 7.3 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.3 0.0 7.8 93.6
Thiamin (mg) 0.0 0.05 0.001 0.049 n/a 0.23 0.001 0.0 0.006 0.004 0.003 0.0 0.345 4.14
Riboflavin (mg) 0.0 0.03 0.002 0.031 n/a 0.143 0.004 0.0 0.003 0.0 0.002 0.0 0.216 2.592
Niacin (mg) 0.0 0.119 0.003 0.369 n/a 1.721 0.006 0.0 0.046 0.007 0.006 0.0 2.275 27.3
Pantothenic acid (mg) 0.0 0.119 0.007 0.028 n/a 0.128 0.016 0.0 n/a 0.004 n/a 0.0 0.301 3.612
Vitamin B-6 (mg) 0.0 0.119 0.0 0.003 n/a 0.012 0.0 0.0 0.004 0.001 0.01 0.0 0.148 1.776
Folate (mcg) 0.0 18.81 0.188 11.438 n/a 53.375 0.438 0.0 0.101 0.088 1.689 0.0 86.125 1033.5
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 n/a 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.04 0.48
Choline (mg) n/a 6.0 1.2 0.7 n/a 3.0 2.7 n/a 0.3 0.3 n/a 0.0 14.2 170.4
Folic acid (mcg) 0.0 0.0 0.0 9.625 n/a 44.917 0.0 0.0 0.0 0.0 0.0 0.0 54.542 654.504
Tryptophan (g) 0.0 0.01 0.001 0.008 n/a 0.038 0.001 n/a n/a 0.0 n/a 0.0 0.058 0.696
Threonine (g) 0.0 0.02 0.003 0.018 n/a 0.082 0.006 n/a n/a 0.002 n/a 0.0 0.129 1.548
Isoleucine (g) 0.0 0.01 0.003 0.023 n/a 0.105 0.007 n/a n/a 0.002 n/a 0.0 0.15 1.8
Leucine (g) 0.0 0.03 0.005 0.044 n/a 0.207 0.012 n/a n/a 0.004 n/a 0.0 0.302 3.624
Lysine (g) 0.0 0.04 0.004 0.014 n/a 0.067 0.01 n/a n/a 0.003 n/a 0.0 0.139 1.668
Methionine (g) 0.0 0.0 0.001 0.011 n/a 0.053 0.003 n/a n/a 0.001 n/a 0.0 0.069 0.828
Cystine (g) 0.0 0.0 0.001 0.014 n/a 0.064 0.001 n/a n/a 0.001 n/a 0.0 0.081 0.972
Phenylalanine (g) 0.0 0.03 0.003 0.033 n/a 0.152 0.006 n/a n/a 0.002 n/a 0.0 0.224 2.688
Tyrosine (g) 0.0 0.01 0.003 0.019 n/a 0.09 0.006 n/a n/a 0.002 n/a 0.0 0.13 1.56
Valine (g) 0.0 0.02 0.004 0.026 n/a 0.123 0.009 n/a n/a 0.003 n/a 0.0 0.184 2.208
Arginine (g) 0.0 0.099 0.002 0.026 n/a 0.123 0.004 n/a n/a 0.003 n/a 0.0 0.257 3.084
Histidine (g) 0.0 0.01 0.001 0.014 n/a 0.067 0.003 n/a n/a 0.002 n/a 0.0 0.097 1.164
Alanine (g) 0.0 0.02 0.002 0.021 n/a 0.096 0.004 n/a n/a 0.002 n/a 0.0 0.145 1.74
Aspartic acid (g) 0.0 0.089 0.004 0.028 n/a 0.128 0.009 n/a n/a 0.005 n/a 0.0 0.262 3.144
Glutamic acid (g) 0.0 0.257 0.011 0.218 n/a 1.015 0.026 n/a n/a 0.009 n/a 0.0 1.537 18.444
Glycine (g) 0.0 0.03 0.001 0.023 n/a 0.108 0.003 n/a n/a 0.003 n/a 0.0 0.168 2.016
Proline (g) 0.0 0.01 0.005 0.075 n/a 0.35 0.012 n/a n/a 0.005 n/a 0.0 0.456 5.472
Serine (g) 0.0 0.02 0.003 0.033 n/a 0.152 0.007 n/a n/a 0.003 n/a 0.0 0.217 2.604
Cholesterol (mg) 0.0 0.0 13.438 0.0 n/a 0.0 31.354 n/a 0.0 0.0 0.0 0.0 44.792 537.504
Trans Fat (g) 0.029 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.029 0.348
Saturated Fat (g) 0.084 0.04 3.211 0.01 n/a 0.047 7.491 0.241 0.016 0.003 0.041 0.0 11.183 134.196
Phytosterols (mg) 2.833 14.85 n/a n/a n/a n/a n/a n/a 0.69 n/a 0.319 0.0 18.692 224.304
Monounsaturated Fat (g) 0.258 0.01 1.314 0.006 n/a 0.026 3.065 1.47 0.142 0.033 0.017 0.0 6.34 76.08
Polyunsaturated (g) 0.738 0.02 0.19 0.026 n/a 0.12 0.443 0.281 0.033 0.012 0.013 0.0 1.876 22.512