Receta Gang Ba (Curry With Mushrooms) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
straw mushrooms
70.88g |
oil
13.63g |
soy sauce
8.0g |
sugar
0.53g |
basil
1.92g |
chili peppers
49.28g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.71 | 0.0 | 0.5 | 0.0 | 0.06 | 0.92 | 4.2 | 16.8 |
Total Fat (g) | 0.48 | 13.63 | 0.0 | 0.0 | 0.01 | 0.22 | 14.34 | 57.36 |
Carbohydrates (g) | 3.29 | 0.0 | 0.61 | 0.52 | 0.05 | 4.34 | 8.81 | 35.24 |
Ash (g) | 0.69 | 0.0 | 1.22 | 0.0 | 0.03 | 0.43 | 2.37 | 9.48 |
Calories (kcal) | 22.68 | 120.445 | 4.24 | 2.032 | 0.442 | 19.71 | 169.548 | 678.192 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 63.7 | 0.0 | 5.66 | 0.0 | 1.77 | 43.37 | 114.5 | 458.0 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.14 | 0.52 | 0.01 | 2.61 | 3.28 | 13.12 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 2.6 | 10.4 |
Calcium (mg) | 7.088 | 0.0 | 1.52 | 0.005 | 3.398 | 6.899 | 18.91 | 75.64 |
Iron (mg) | 1.01 | 0.0 | 0.15 | 0.0 | 0.06 | 0.51 | 1.74 | 6.96 |
Magnesium (mg) | 4.961 | 0.0 | 3.44 | 0.0 | 1.229 | 11.333 | 20.963 | 83.852 |
Phosphorus (mg) | 43.234 | 0.0 | 10.0 | 0.0 | 1.075 | 21.188 | 75.497 | 301.988 |
Potassium (mg) | 55.283 | 0.0 | 17.36 | 0.011 | 5.664 | 158.666 | 236.983 | 947.932 |
Sodium (mg) | 272.16 | 0.0 | 450.96 | 0.0 | 0.077 | 4.435 | 727.632 | 2910.528 |
Zinc (mg) | 0.47 | 0.0 | 0.04 | 0.0 | 0.02 | 0.13 | 0.66 | 2.64 |
Copper (mg) | 0.092 | 0.0 | 0.008 | 0.0 | 0.007 | 0.064 | 0.172 | 0.688 |
Manganese (mg) | 0.071 | n/a | 0.034 | 0.0 | 0.022 | 0.094 | 0.22 | 0.88 |
Selenium (mcg) | 10.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 11.1 | 44.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 101.28 | 469.098 | 570.378 | 2281.512 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 5.069 | 23.652 | 28.721 | 114.884 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 60.326 | 263.129 | 323.455 | 1293.82 |
Vitamin E (mg) | n/a | 1.25 | 0.0 | 0.0 | 0.02 | 0.34 | 1.61 | 6.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 108.48 | 349.36 | 457.84 | 1831.36 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 70.8 | 71.2 | 284.8 |
Thiamin (mg) | 0.007 | 0.0 | 0.002 | 0.0 | 0.001 | 0.034 | 0.045 | 0.18 |
Riboflavin (mg) | 0.05 | 0.0 | 0.014 | 0.0 | 0.002 | 0.044 | 0.109 | 0.436 |
Niacin (mg) | 0.156 | 0.0 | 0.176 | 0.0 | 0.017 | 0.611 | 0.96 | 3.84 |
Pantothenic acid (mg) | 0.291 | 0.0 | 0.024 | 0.0 | 0.004 | 0.099 | 0.417 | 1.668 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.012 | 0.0 | 0.003 | 0.251 | 0.273 | 1.092 |
Folate (mcg) | 26.933 | 0.0 | 1.12 | 0.0 | 1.306 | 11.333 | 40.691 | 162.764 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | n/a | 1.5 | 0.0 | 0.2 | 5.4 | 7.1 | 28.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.007 | n/a | 0.001 | 0.015 | 0.023 | 0.092 |
Threonine (g) | n/a | 0.0 | 0.02 | n/a | 0.002 | 0.034 | 0.056 | 0.224 |
Isoleucine (g) | n/a | 0.0 | 0.024 | n/a | 0.002 | 0.034 | 0.06 | 0.24 |
Leucine (g) | n/a | 0.0 | 0.04 | n/a | 0.004 | 0.054 | 0.098 | 0.392 |
Lysine (g) | n/a | 0.0 | 0.029 | n/a | 0.002 | 0.044 | 0.075 | 0.3 |
Methionine (g) | n/a | 0.0 | 0.007 | n/a | 0.001 | 0.01 | 0.018 | 0.072 |
Cystine (g) | n/a | 0.0 | 0.009 | n/a | 0.001 | 0.02 | 0.029 | 0.116 |
Phenylalanine (g) | n/a | 0.0 | 0.026 | n/a | 0.002 | 0.03 | 0.058 | 0.232 |
Tyrosine (g) | n/a | 0.0 | 0.018 | n/a | 0.002 | 0.02 | 0.04 | 0.16 |
Valine (g) | n/a | 0.0 | 0.025 | n/a | 0.002 | 0.039 | 0.067 | 0.268 |
Arginine (g) | n/a | 0.0 | 0.034 | n/a | 0.002 | 0.049 | 0.086 | 0.344 |
Histidine (g) | n/a | 0.0 | 0.013 | n/a | 0.001 | 0.02 | 0.033 | 0.132 |
Alanine (g) | n/a | 0.0 | 0.022 | n/a | 0.002 | 0.039 | 0.064 | 0.256 |
Aspartic acid (g) | n/a | 0.0 | 0.054 | n/a | 0.006 | 0.143 | 0.202 | 0.808 |
Glutamic acid (g) | n/a | 0.0 | 0.118 | n/a | 0.005 | 0.128 | 0.252 | 1.008 |
Glycine (g) | n/a | 0.0 | 0.022 | n/a | 0.002 | 0.034 | 0.059 | 0.236 |
Proline (g) | n/a | 0.0 | 0.037 | n/a | 0.002 | 0.044 | 0.083 | 0.332 |
Serine (g) | n/a | 0.0 | 0.029 | n/a | 0.002 | 0.039 | 0.07 | 0.28 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.352 | n/a | n/a | n/a | n/a | 0.352 | 1.408 |
Saturated Fat (g) | 0.064 | 1.012 | 0.001 | 0.0 | 0.001 | 0.02 | 1.097 | 4.388 |
Phytosterols (mg) | n/a | 34.063 | n/a | n/a | n/a | n/a | 34.063 | 136.252 |
Monounsaturated Fat (g) | 0.007 | 3.097 | 0.001 | 0.0 | 0.002 | 0.01 | 3.116 | 12.464 |
Polyunsaturated (g) | 0.184 | 8.875 | 0.002 | 0.0 | 0.007 | 0.118 | 9.187 | 36.748 |