Receta Garam Masala Salmon - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
salmon
453.59g |
garam masala
0.9g |
turmeric
1.1g |
garlic
0.7g |
salt
0.75g |
pepper
0.26g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 92.62 | 0.11 | 0.09 | 0.12 | 0.0 | 0.03 | 92.96 | 92.96 |
| Total Fat (g) | 60.87 | 0.16 | 0.11 | 0.01 | 0.0 | 0.01 | 61.15 | 61.15 |
| Carbohydrates (g) | 0.0 | 0.51 | 0.71 | 0.51 | 0.0 | 0.17 | 1.9 | 1.9 |
| Ash (g) | 5.13 | 0.05 | 0.07 | 0.02 | 0.75 | 0.01 | 6.03 | 6.03 |
| Calories (kcal) | 943.467 | 2.862 | 3.894 | 2.324 | 0.0 | 0.663 | 953.21 | 953.21 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.03 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 294.33 | 0.07 | 0.12 | 0.05 | 0.0 | 0.03 | 294.61 | 294.61 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.09 | 0.04 | 0.17 | 0.0 | 0.0 | 0.3 | 0.3 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.1 | 0.6 | 0.6 |
| Calcium (mg) | 40.823 | 1.332 | 2.013 | 0.56 | 0.18 | 1.136 | 46.044 | 46.044 |
| Iron (mg) | 1.54 | 0.07 | 0.46 | 0.02 | 0.0 | 0.08 | 2.16 | 2.16 |
| Magnesium (mg) | 122.469 | 1.368 | 2.123 | 0.406 | 0.008 | 0.504 | 126.878 | 126.878 |
| Phosphorus (mg) | 1088.616 | 2.637 | 2.948 | 2.919 | 0.0 | 0.45 | 1097.57 | 1097.57 |
| Potassium (mg) | 1646.532 | 18.126 | 27.775 | 7.707 | 0.06 | 3.273 | 1703.473 | 1703.473 |
| Sodium (mg) | 267.618 | 0.27 | 0.418 | 0.182 | 290.685 | 0.114 | 559.288 | 559.288 |
| Zinc (mg) | 1.63 | 0.02 | 0.05 | 0.02 | 0.0 | 0.0 | 1.73 | 1.73 |
| Copper (mg) | 0.227 | 0.003 | 0.007 | 0.001 | 0.0 | 0.003 | 0.241 | 0.241 |
| Manganese (mg) | 0.045 | 0.018 | 0.086 | 0.004 | 0.001 | 0.015 | 0.169 | 0.169 |
| Selenium (mcg) | 108.9 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 109.3 | 109.3 |
| Vitamin A, IU (IU) | 226.795 | 374.49 | 0.0 | 0.0 | 0.0 | 0.777 | 602.062 | 602.062 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | n/a | 18.729 | 0.0 | 0.0 | 0.0 | 0.039 | 18.768 | 18.768 |
| Beta Carotene (mcg) | n/a | 196.56 | 0.0 | 0.0 | 0.0 | 0.406 | 196.966 | 196.966 |
| Vitamin E (mg) | 16.1 | 0.27 | 0.03 | 0.0 | 0.0 | 0.0 | 16.41 | 16.41 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.016 | 0.016 |
| Lutein + zeaxanthin (mcg) | n/a | 118.413 | 0.0 | 0.0 | 0.0 | 0.533 | 118.946 | 118.946 |
| Tocopherol, beta (mg) | 0.05 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.05 | 0.05 |
| Tocopherol, gamma (mg) | 1.36 | n/a | 0.01 | 0.0 | n/a | 0.01 | 1.38 | 1.38 |
| Tocopherol, delta (mg) | 0.23 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.23 | 0.23 |
| Vitamin C (mg) | 17.7 | 0.7 | 0.3 | 0.1 | 0.0 | 0.1 | 18.8 | 18.8 |
| Thiamin (mg) | 0.953 | 0.003 | 0.002 | 0.003 | 0.0 | 0.0 | 0.961 | 0.961 |
| Riboflavin (mg) | 0.726 | 0.008 | 0.003 | 0.001 | 0.0 | 0.001 | 0.738 | 0.738 |
| Niacin (mg) | 39.326 | 0.078 | 0.057 | 0.005 | 0.0 | 0.003 | 39.469 | 39.469 |
| Pantothenic acid (mg) | 7.031 | n/a | n/a | n/a | 0.0 | n/a | 7.031 | 7.031 |
| Vitamin B-6 (mg) | 2.903 | 0.022 | 0.02 | 0.021 | 0.0 | 0.001 | 2.966 | 2.966 |
| Folate (mcg) | 117.933 | 0.954 | 0.429 | 0.014 | 0.0 | 0.026 | 119.356 | 119.356 |
| Vitamin B-12 (mcg) | 14.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.65 | 14.65 |
| Choline (mg) | 356.1 | 0.5 | 0.5 | 0.5 | 0.0 | 0.0 | 357.6 | 357.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.953 | n/a | n/a | 0.002 | 0.0 | n/a | 0.954 | 0.954 |
| Threonine (g) | 3.901 | n/a | n/a | 0.003 | 0.0 | n/a | 3.904 | 3.904 |
| Isoleucine (g) | 4.4 | n/a | n/a | 0.005 | 0.0 | n/a | 4.404 | 4.404 |
| Leucine (g) | 7.348 | n/a | n/a | 0.007 | 0.0 | n/a | 7.355 | 7.355 |
| Lysine (g) | 8.482 | n/a | n/a | 0.004 | 0.0 | n/a | 8.486 | 8.486 |
| Methionine (g) | 2.858 | n/a | n/a | 0.002 | 0.0 | n/a | 2.86 | 2.86 |
| Cystine (g) | 0.998 | n/a | n/a | 0.001 | 0.0 | n/a | 0.999 | 0.999 |
| Phenylalanine (g) | 3.856 | n/a | n/a | 0.003 | 0.0 | n/a | 3.859 | 3.859 |
| Tyrosine (g) | 3.447 | n/a | n/a | 0.002 | 0.0 | n/a | 3.449 | 3.449 |
| Valine (g) | 5.035 | n/a | n/a | 0.005 | 0.0 | n/a | 5.04 | 5.04 |
| Arginine (g) | 5.534 | n/a | n/a | 0.012 | 0.0 | n/a | 5.545 | 5.545 |
| Histidine (g) | 2.495 | n/a | n/a | 0.002 | 0.0 | n/a | 2.497 | 2.497 |
| Alanine (g) | 5.761 | n/a | n/a | 0.002 | 0.0 | n/a | 5.763 | 5.763 |
| Aspartic acid (g) | 9.208 | n/a | n/a | 0.009 | 0.0 | n/a | 9.217 | 9.217 |
| Glutamic acid (g) | 12.837 | n/a | n/a | 0.015 | 0.0 | n/a | 12.852 | 12.852 |
| Glycine (g) | 4.354 | n/a | n/a | 0.004 | 0.0 | n/a | 4.358 | 4.358 |
| Proline (g) | 3.266 | n/a | n/a | 0.002 | 0.0 | n/a | 3.268 | 3.268 |
| Serine (g) | 4.082 | n/a | n/a | 0.004 | 0.0 | n/a | 4.086 | 4.086 |
| Cholesterol (mg) | 249.475 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.475 | 249.475 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 13.834 | 0.029 | 0.034 | 0.001 | 0.0 | 0.003 | 13.902 | 13.902 |
| Phytosterols (mg) | n/a | 0.747 | 0.902 | 0.056 | 0.0 | 0.239 | 1.944 | 1.944 |
| Monounsaturated Fat (g) | 17.1 | 0.025 | 0.018 | 0.0 | 0.0 | 0.003 | 17.146 | 17.146 |
| Polyunsaturated (g) | 17.645 | 0.075 | 0.024 | 0.003 | 0.0 | 0.003 | 17.75 | 17.75 |