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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp garam masala seasoning Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		shrimp
113.4g 		zucchini
93.1g 		butter
7.1g 		cilantro
0.43g 		lemon juice
5.09g 		garlic
1.31g 		Total Per Serving Total for Recipe
Protein (g) 23.03 1.13 0.06 0.01 0.02 0.08 24.33 48.66
Total Fat (g) 1.96 0.17 5.76 0.0 0.0 0.01 7.9 15.8
Carbohydrates (g) 1.03 3.12 0.0 0.02 0.44 0.43 5.04 10.08
Ash (g) 1.36 0.58 0.15 0.01 0.01 0.02 2.13 4.26
Calories (kcal) 120.204 14.896 50.907 0.098 1.271 1.944 189.32 378.64
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a n/a n/a n/a 0.03 0.06
Glucose (dextrose) (g) n/a 0.7 n/a n/a n/a n/a 0.7 1.4
Fructose (g) n/a 0.88 n/a n/a n/a n/a 0.88 1.76
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 86.03 88.11 1.13 0.39 4.61 0.76 181.03 362.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.61 0.0 0.0 0.12 0.01 1.75 3.5
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 0.0 0.0 0.0 1.1 2.2
Calcium (mg) 58.968 13.965 1.704 0.285 0.356 2.362 77.64 155.28
Iron (mg) 2.73 0.33 0.0 0.01 0.0 0.02 3.09 6.18
Magnesium (mg) 41.958 15.827 0.142 0.111 0.305 0.326 58.669 117.338
Phosphorus (mg) 232.47 35.378 1.704 0.204 0.305 1.997 272.058 544.116
Potassium (mg) 209.79 243.922 1.704 2.214 6.305 5.233 469.169 938.338
Sodium (mg) 167.832 9.31 40.896 0.196 0.051 0.222 218.506 437.012
Zinc (mg) 1.26 0.27 0.01 0.0 0.0 0.02 1.55 3.1
Copper (mg) 0.295 0.047 0.0 0.001 0.002 0.004 0.348 0.696
Manganese (mg) 0.057 0.168 0.0 0.002 0.001 0.022 0.248 0.496
Selenium (mcg) 43.1 0.2 0.1 0.0 0.0 0.2 43.5 87.0
Vitamin A, IU (IU) 204.12 186.2 177.429 28.679 1.017 0.117 597.562 1195.124
Retinol (mcg) 61.236 0.0 47.641 0.0 0.0 0.0 108.877 217.754
Vitamin A, RAE (mcg_RAE) 61.236 9.31 48.564 1.432 0.051 0.0 120.593 241.186
Beta Carotene (mcg) 0.0 111.72 11.218 16.703 0.153 0.065 139.858 279.716
Vitamin E (mg) 1.25 0.11 0.16 0.01 0.01 0.0 1.54 3.08
Vitamin D (IU) 172.368 n/a 3.976 n/a n/a n/a 176.344 352.688
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1978.375 0.0 3.676 0.458 0.209 1982.718 3965.436
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.11 n/a 0.0 n/a n/a n/a 0.11 0.22
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.3 15.8 0.0 0.1 2.3 0.4 21.0 42.0
Thiamin (mg) 0.034 0.047 0.001 0.0 0.002 0.003 0.086 0.172
Riboflavin (mg) 0.034 0.13 0.002 0.001 0.001 0.001 0.169 0.338
Niacin (mg) 2.892 0.456 0.003 0.005 0.005 0.009 3.37 6.74
Pantothenic acid (mg) 0.318 0.149 0.008 0.002 0.005 0.008 0.49 0.98
Vitamin B-6 (mg) 0.113 0.205 0.0 0.001 0.003 0.016 0.338 0.676
Folate (mcg) 3.402 26.999 0.213 0.264 0.661 0.039 31.578 63.156
Vitamin B-12 (mcg) 1.32 0.0 0.01 0.0 0.0 0.0 1.33 2.66
Choline (mg) 91.7 8.8 1.3 0.1 0.3 0.3 102.5 205.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.318 0.009 0.001 n/a n/a 0.001 0.328 0.656
Threonine (g) 0.93 0.028 0.003 n/a n/a 0.002 0.963 1.926
Isoleucine (g) 1.123 0.037 0.004 n/a n/a 0.003 1.166 2.332
Leucine (g) 1.826 0.065 0.006 n/a n/a 0.004 1.901 3.802
Lysine (g) 2.007 0.065 0.005 n/a n/a 0.004 2.081 4.162
Methionine (g) 0.646 0.019 0.001 n/a n/a 0.001 0.667 1.334
Cystine (g) 0.261 0.009 0.001 n/a n/a 0.001 0.272 0.544
Phenylalanine (g) 0.975 0.037 0.003 n/a n/a 0.002 1.018 2.036
Tyrosine (g) 0.771 0.028 0.003 n/a n/a 0.001 0.803 1.606
Valine (g) 1.089 0.047 0.004 n/a n/a 0.004 1.143 2.286
Arginine (g) 2.019 0.047 0.002 n/a n/a 0.008 2.075 4.15
Histidine (g) 0.465 0.028 0.001 n/a n/a 0.001 0.496 0.992
Alanine (g) 1.304 0.056 0.002 n/a n/a 0.002 1.364 2.728
Aspartic acid (g) 2.381 0.14 0.004 n/a n/a 0.006 2.532 5.064
Glutamic acid (g) 3.935 0.121 0.013 n/a n/a 0.011 4.079 8.158
Glycine (g) 1.395 0.047 0.001 n/a n/a 0.003 1.445 2.89
Proline (g) 0.76 0.037 0.006 n/a n/a 0.001 0.804 1.608
Serine (g) 0.907 0.047 0.004 n/a n/a 0.002 0.96 1.92
Cholesterol (mg) 172.368 0.0 15.265 0.0 0.0 0.0 187.633 375.266
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.374 0.037 3.647 0.0 0.0 0.001 4.06 8.12
Phytosterols (mg) n/a n/a n/a 0.021 n/a n/a 0.021 0.042
Monounsaturated Fat (g) 0.284 0.009 1.492 0.001 0.0 0.0 1.787 3.574
Polyunsaturated (g) 0.76 0.074 0.216 0.0 0.0 0.003 1.054 2.108