Receta Garbage Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oregano, garlic pwdr, onion pwdr and pepper, as much as desired
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bread dough
6.67g 		sausage
75.6g 		pepperoni
4.72g 		onion
22.5g 		mozzarella cheese
4.73g 		garlic
0.44g 		oregano
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.59 11.41 1.07 0.25 1.23 0.03 n/a 14.57 87.42
Total Fat (g) 0.23 20.06 2.08 0.02 0.95 0.0 n/a 23.34 140.04
Carbohydrates (g) 3.33 0.0 0.0 2.1 0.18 0.14 n/a 5.76 34.56
Ash (g) 0.13 1.71 0.25 0.08 n/a 0.01 n/a 2.17 13.02
Calories (kcal) 18.067 229.819 23.325 9.0 14.27 0.648 n/a 295.128 1770.768
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.22 n/a n/a n/a 0.22 1.32
Glucose (dextrose) (g) n/a n/a 0.0 0.44 n/a n/a n/a 0.44 2.64
Fructose (g) n/a n/a 0.0 0.29 n/a n/a n/a 0.29 1.74
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.38 42.5 1.45 20.05 2.2 0.25 n/a 68.83 412.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.95 0.03 0.0 n/a 1.04 6.24
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.4 0.0 0.0 n/a 0.6 3.6
Calcium (mg) 5.2 6.804 1.039 5.175 34.54 0.787 n/a 53.545 321.27
Iron (mg) 0.2 0.84 0.08 0.05 0.01 0.01 n/a 1.18 7.08
Magnesium (mg) 1.8 10.584 0.992 2.25 1.229 0.109 n/a 16.963 101.778
Phosphorus (mg) 6.867 102.058 8.357 6.525 24.759 0.666 n/a 149.231 895.386
Potassium (mg) 7.333 187.484 13.173 32.85 4.489 1.744 n/a 247.074 1482.444
Sodium (mg) 38.933 480.805 78.049 0.9 24.948 0.074 n/a 623.71 3742.26
Zinc (mg) 0.06 1.64 0.12 0.04 0.15 0.01 n/a 2.01 12.06
Copper (mg) 0.013 0.053 0.005 0.009 0.001 0.001 n/a 0.083 0.498
Manganese (mg) 0.031 0.008 0.028 0.029 n/a 0.007 n/a 0.103 0.618
Selenium (mcg) 1.8 0.0 1.7 0.1 0.8 0.1 n/a 4.4 26.4
Vitamin A, IU (IU) 0.0 56.699 0.0 0.45 n/a 0.039 n/a 57.188 343.128
Retinol (mcg) 0.0 8.316 0.0 0.0 7.371 0.0 n/a 15.687 94.122
Vitamin A, RAE (mcg_RAE) 0.0 9.828 0.0 0.0 7.56 0.0 n/a 17.388 104.328
Beta Carotene (mcg) 0.0 8.316 0.0 0.225 2.41 0.022 n/a 10.972 65.832
Vitamin E (mg) 0.02 0.14 0.0 0.0 0.02 0.0 n/a 0.19 1.14
Vitamin D (IU) n/a 39.311 0.425 n/a n/a n/a n/a 39.736 238.416
Lycopene (mcg) 0.0 8.316 0.0 0.0 0.0 0.0 n/a 8.316 49.896
Lutein + zeaxanthin (mcg) 3.2 0.0 0.0 0.9 0.0 0.07 n/a 4.17 25.02
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 n/a 0.0 n/a n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 1.7 0.0 0.1 n/a 2.4 14.4
Thiamin (mg) 0.031 0.212 0.017 0.011 0.005 0.001 n/a 0.277 1.662
Riboflavin (mg) 0.019 0.091 0.015 0.007 0.016 0.0 n/a 0.148 0.888
Niacin (mg) 0.292 3.553 0.219 0.027 0.006 0.003 n/a 4.1 24.6
Pantothenic acid (mg) 0.025 0.507 0.056 0.027 n/a 0.003 n/a 0.617 3.702
Vitamin B-6 (mg) 0.003 0.234 0.017 0.027 0.004 0.005 n/a 0.29 1.74
Folate (mcg) 12.733 0.756 0.236 4.275 0.473 0.013 n/a 18.486 110.916
Vitamin B-12 (mcg) 0.0 0.64 0.08 0.0 0.11 0.0 n/a 0.83 4.98
Choline (mg) 1.0 40.1 3.6 1.4 0.7 0.1 n/a 46.8 280.8
Folic acid (mcg) 10.733 0.0 0.0 0.0 0.0 0.0 n/a 10.733 64.398
Tryptophan (g) 0.007 0.083 0.011 0.002 n/a 0.0 n/a 0.103 0.618
Threonine (g) 0.017 0.454 0.041 0.005 n/a 0.001 n/a 0.517 3.102
Isoleucine (g) 0.022 0.476 0.042 0.002 n/a 0.001 n/a 0.544 3.264
Leucine (g) 0.041 0.816 0.075 0.007 n/a 0.001 n/a 0.94 5.64
Lysine (g) 0.013 0.9 0.078 0.009 n/a 0.001 n/a 1.001 6.006
Methionine (g) 0.011 0.234 0.024 0.0 n/a 0.0 n/a 0.269 1.614
Cystine (g) 0.013 0.121 0.011 0.0 n/a 0.0 n/a 0.145 0.87
Phenylalanine (g) 0.029 0.408 0.037 0.007 n/a 0.001 n/a 0.481 2.886
Tyrosine (g) 0.017 0.31 0.031 0.002 n/a 0.0 n/a 0.36 2.16
Valine (g) 0.025 0.529 0.047 0.005 n/a 0.001 n/a 0.607 3.642
Arginine (g) 0.021 0.673 0.061 0.023 n/a 0.003 n/a 0.781 4.686
Histidine (g) 0.013 0.416 0.033 0.002 n/a 0.0 n/a 0.464 2.784
Alanine (g) 0.019 0.68 0.056 0.005 n/a 0.001 n/a 0.76 4.56
Aspartic acid (g) 0.025 0.99 0.086 0.02 n/a 0.002 n/a 1.124 6.744
Glutamic acid (g) 0.199 1.671 0.142 0.059 n/a 0.004 n/a 2.074 12.444
Glycine (g) 0.021 0.703 0.051 0.007 n/a 0.001 n/a 0.782 4.692
Proline (g) 0.067 0.522 0.041 0.002 n/a 0.0 n/a 0.632 3.792
Serine (g) 0.029 0.431 0.036 0.005 n/a 0.001 n/a 0.501 3.006
Cholesterol (mg) 0.0 54.431 4.958 0.0 2.552 0.0 n/a 61.94 371.64
Trans Fat (g) n/a 0.159 0.077 n/a n/a n/a n/a 0.236 1.416
Saturated Fat (g) 0.057 6.653 0.702 0.009 0.514 0.0 n/a 7.935 47.61
Phytosterols (mg) n/a n/a 0.236 3.375 n/a n/a n/a 3.611 21.666
Monounsaturated Fat (g) 0.054 8.928 0.811 0.002 0.229 0.0 n/a 10.024 60.144
Polyunsaturated (g) 0.093 2.691 0.162 0.005 0.024 0.001 n/a 2.976 17.856