CookEatShare is also available in English
Cerrar

Receta Garbage Burgers - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
453.59g 		eggs
98.56g 		milk
81.33g 		bread crumbs
54.0g 		onion
6.0g 		mushrooms
33.95g 		tomatoes juice
177.44g 		parmesan cheese
10.0g 		Total Per Serving Total for Recipe
Protein (g) 78.79 12.4 2.74 7.21 0.07 1.05 1.46 3.85 107.55 107.55
Total Fat (g) 77.43 9.8 0.79 2.86 0.01 0.12 0.0 2.86 93.86 93.86
Carbohydrates (g) 0.0 0.76 4.06 38.87 0.56 1.11 7.31 0.41 53.08 53.08
Ash (g) 3.9 0.85 0.61 1.55 0.02 0.29 2.06 0.8 10.08 10.08
Calories (kcal) 1034.185 140.941 34.159 213.3 2.401 7.469 35.488 43.1 1511.043 1511.043
Starch (g) n/a n/a n/a 32.22 0.0 0.0 n/a n/a 32.22 32.22
Sucrose (g) n/a 0.11 0.0 0.0 0.06 0.0 n/a 0.02 0.18 0.18
Glucose (dextrose) (g) n/a 0.21 0.0 0.98 0.12 0.5 n/a 0.02 1.83 1.83
Fructose (g) n/a 0.11 0.0 1.33 0.08 0.06 n/a 0.02 1.59 1.59
Lactose (g) n/a 0.11 4.23 0.0 0.0 0.0 n/a 0.02 4.35 4.35
Maltose (g) n/a 0.11 0.0 1.04 0.0 0.0 n/a 0.02 1.16 1.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 298.51 74.75 73.13 3.52 5.35 31.38 166.62 2.08 655.33 655.33
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.76 4.23 3.35 0.25 0.56 5.11 0.09 14.35 14.35
Galactose (g) n/a 0.11 0.0 0.0 0.0 0.0 n/a 0.02 0.12 0.12
Dietary Fiber (g) 0.0 0.0 0.0 2.4 0.1 0.3 1.4 0.0 4.3 4.3
Calcium (mg) 31.751 52.237 96.783 98.82 1.381 1.019 14.195 110.9 407.085 407.085
Iron (mg) 7.67 1.8 0.02 2.61 0.01 0.17 0.27 0.09 12.64 12.64
Magnesium (mg) 77.11 11.827 8.946 23.22 0.6 3.056 n/a 3.8 128.56 128.56
Phosphorus (mg) 553.38 188.25 77.264 89.1 1.741 29.197 n/a 72.9 1011.831 1011.831
Potassium (mg) 1115.831 132.07 121.995 105.84 8.764 107.961 314.069 12.5 1919.031 1919.031
Sodium (mg) 258.546 137.984 35.785 395.28 0.24 1.698 496.832 152.9 1479.265 1479.265
Zinc (mg) 16.28 1.09 0.34 0.78 0.01 0.18 n/a 0.39 19.08 19.08
Copper (mg) 0.272 0.099 0.008 0.14 0.002 0.109 n/a 0.024 0.654 0.654
Manganese (mg) 0.091 0.039 0.0 0.497 0.008 0.017 n/a 0.009 0.661 0.661
Selenium (mcg) 54.9 31.2 2.7 13.6 0.0 3.2 n/a 1.8 107.4 107.4
Vitamin A, IU (IU) 0.0 479.987 159.407 0.0 0.12 0.0 365.526 44.2 1049.24 1049.24
Retinol (mcg) 0.0 136.998 47.171 0.0 0.0 0.0 n/a 11.7 195.87 195.87
Vitamin A, RAE (mcg_RAE) 0.0 137.984 47.171 0.0 0.0 0.0 n/a 12.0 197.155 197.155
Beta Carotene (mcg) n/a 9.856 1.627 0.0 0.06 0.0 n/a 3.1 14.643 14.643
Vitamin E (mg) n/a 0.96 0.01 0.04 0.0 0.0 n/a 0.03 1.04 1.04
Vitamin D (IU) n/a 34.496 42.292 n/a n/a 6.111 n/a n/a 82.899 82.899
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 326.234 0.0 0.0 0.24 0.0 n/a 0.0 326.474 326.474
Tocopherol, beta (mg) n/a 0.02 0.0 0.02 0.0 0.0 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.49 0.0 0.41 0.0 0.0 n/a n/a 0.91 0.91
Tocopherol, delta (mg) n/a 0.02 0.0 0.1 0.0 0.0 n/a n/a 0.12 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 0.7 52.5 0.0 53.7 53.7
Thiamin (mg) 0.272 0.069 0.016 0.524 0.003 0.027 n/a 0.003 0.914 0.914
Riboflavin (mg) 1.043 0.473 0.155 0.216 0.002 0.136 n/a 0.049 2.073 2.073
Niacin (mg) 19.096 0.069 0.073 3.58 0.007 1.226 n/a 0.011 24.062 24.062
Pantothenic acid (mg) 1.633 1.419 0.293 0.297 0.007 0.509 n/a 0.033 4.191 4.191
Vitamin B-6 (mg) 1.089 0.138 0.033 0.065 0.007 0.034 n/a 0.005 1.37 1.37
Folate (mcg) 31.751 46.323 4.067 57.78 1.141 5.432 n/a 1.0 147.494 147.494
Vitamin B-12 (mcg) 8.66 1.27 0.36 0.19 0.0 0.01 n/a 0.23 10.72 10.72
Choline (mg) n/a 247.5 14.4 7.9 0.4 5.9 n/a 1.5 277.5 277.5
Folic acid (mcg) 0.0 0.0 0.0 44.28 0.0 0.0 n/a 0.0 44.28 44.28
Tryptophan (g) n/a 0.168 0.033 0.086 0.001 0.014 n/a 0.052 0.353 0.353
Threonine (g) n/a 0.552 0.073 0.232 0.001 0.037 n/a 0.146 1.042 1.042
Isoleucine (g) n/a 0.66 0.155 0.292 0.001 0.027 n/a 0.197 1.331 1.331
Leucine (g) n/a 1.074 0.309 0.518 0.002 0.041 n/a 0.372 2.316 2.316
Lysine (g) n/a 0.897 0.236 0.232 0.002 0.037 n/a 0.298 1.703 1.703
Methionine (g) n/a 0.375 0.065 0.124 0.0 0.01 n/a 0.102 0.676 0.676
Cystine (g) n/a 0.266 0.098 0.151 0.0 0.003 n/a 0.012 0.53 0.53
Phenylalanine (g) n/a 0.67 0.138 0.356 0.002 0.031 n/a 0.208 1.405 1.405
Tyrosine (g) n/a 0.493 0.114 0.216 0.001 0.014 n/a 0.233 1.07 1.07
Valine (g) n/a 0.848 0.179 0.324 0.001 0.078 n/a 0.252 1.682 1.682
Arginine (g) n/a 0.808 0.081 0.297 0.006 0.027 n/a 0.157 1.377 1.377
Histidine (g) n/a 0.306 0.065 0.162 0.001 0.02 n/a 0.109 0.663 0.663
Alanine (g) n/a 0.729 0.089 0.259 0.001 0.068 n/a 0.116 1.263 1.263
Aspartic acid (g) n/a 1.311 0.252 0.416 0.005 0.068 n/a 0.267 2.319 2.319
Glutamic acid (g) n/a 1.656 0.634 2.225 0.016 0.115 n/a 0.87 5.516 5.516
Glycine (g) n/a 0.424 0.049 0.265 0.002 0.031 n/a 0.076 0.846 0.846
Proline (g) n/a 0.503 0.293 0.74 0.001 0.027 n/a 0.462 2.025 2.025
Serine (g) n/a 0.956 0.171 0.356 0.001 0.031 n/a 0.229 1.744 1.744
Cholesterol (mg) 312.977 416.909 4.067 0.0 0.0 0.0 0.0 8.8 742.752 742.752
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 30.889 3.055 0.512 0.648 0.002 0.014 0.0 1.73 36.851 36.851
Phytosterols (mg) n/a n/a n/a 4.32 0.9 n/a n/a n/a 5.22 5.22
Monounsaturated Fat (g) 33.611 3.755 0.228 0.551 0.001 0.0 n/a 0.838 38.983 38.983
Polyunsaturated (g) 3.22 1.34 0.033 1.112 0.001 0.048 n/a 0.117 5.872 5.872