Receta Garden Chopped Salad
Garden chopped salad made with fresh vegetables ~ the flavors of summer mixed together into bite-sized pieces in one bowl.
I don’t know why, but I love chopping vegetables – I find it very relaxing. It’s a good thing because I also love fresh salad ingredients chopped up into tiny pieces. A chopped salad is almost like a salad bar in a bowl; each bite of salad is a tasty combination of flavors going on in your mouth all at once. When I make a chopped salad, I begin with basic ingredients such as chopped romaine, cucumbers, cabbage, onions, tomatoes.
Once I have the basic ingredients all together, I head to the fridge to see what else I can chop up and toss in that salad bowl. The possibilities are endless. Broccoli, carrots, cauliflower, zucchini, peppers, avocados, olives, beans, dried fruit, hard boiled egg. . . I’m sure you get the idea!
Once it’s all together, I lightly top the salad with a simple lemon vinaigrette dressing so the flavors of the salad shine through. Add some grilled chicken or tofu and you have a light, healthy and quick summer supper.
Here are the ingredients that I used in this salad, what are your favorite salad ingredients? Garden Chopped Salad Save Print Prep time Total time TASTY FOOD FACTS: gluen free, low carb, vegetarian, vegan Author: Anne Serves: 4 Ingredients 1 head romaine lettuce 1 pint cherry tomatoes or two tomatoes 1 small to medium onion 1 cucumber 2 carrots ½ cup kalamata olives 1 small wedge purple cabbage (makes about 1 cup) 1 avocado DRESSING ¼ cup lemon juice ½ cup olive oil 2 cloves of garlic Instructions Chop all of the ingredients into bite-sized pieces and mix together Combine dressing ingredients and whisk or shake well lightly top salad and serve remainder on the side Wordpress Recipe Plugin by EasyRecipe 3.5.3208
Garden Fresh Chopped Salad - perfect for summer parties! Click To Tweet
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