1 c. uncooked couscous |
2 tablespoons |
n/a
|
|
2 c. cooked black beans Or possibly 16-ounce. can, liquid removed and rinsed |
1/3 cup |
$1.79 per 15 ounces
|
$0.27 |
1 lrg celery stalk, diced |
1/6 celery |
$1.99 per pound
|
$0.05 |
1 sm red bell pepper, diced |
1/6 bell pepper |
$3.29 per pound
|
$0.09 |
2 med tomatoes, diced |
1/3 tomatoes |
$1.99 per pound
|
$0.18 |
1/2 c. minced green olives |
1 tablespoon |
n/a
|
|
1/2 c. minced fresh parsley |
1 tablespoon |
$1.09 per cup
|
$0.09 |
2 Tbsp. minced fresh dill |
1 teaspoon |
$2.59 per 2/3 ounces
|
$0.03 |
2 x green onions, thinly sliced (white and pale green parts) |
1/3 onions |
$1.09 per cup
|
$0.05 |
1/2 x lemon to taste, Juice o, up to 1 |
0.08 lemon |
$0.80 per item
|
$0.07 |
Total per Serving |
$0.83 |
Total Recipe |
$4.96 |