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Garden Couscous Pie - Recipe Cost

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2 x Egg whites
2 Tbsp. Freshly-minced parsley
1 lrg Garlic clove chopped
Ingredients Per Serving Qty Common Price Price per Serving
1 c. Chicken or possibly vegetable broth 2 tablespoons
$0.98 per pound
$0.06
1 c. Couscous 2 tablespoons
n/a
 
1 1/2 tsp Tabasco pepper sauce 1/6 teaspoon
$4.79 per 5 fluid ounces
$0.03
2 Tbsp. Extra virgin olive oil 3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
1 sm Red onion halved, sliced 1/8 onion
$0.99 per pound
$0.04
1 med Yellow squash halved lengthwise, and sliced 1/8 squash
$1.49 per pound
$0.08
1 med Green bell pepper seeded, and cut thin strips 1/8 bell pepper
$2.19 per pound
$0.07
1 c. Fresh corn kernels 2 tablespoons
$3.89 per 16 ounces
$0.18
1/2 lb Mushrooms sliced 1 oz
$3.69 per 8 ounces
$0.46
4 x Plum tomatoes minced 1/2 tomatoes
$1.99 per pound
$0.14
1 1/2 tsp Tabasco pepper sauce 1/6 teaspoon
$4.79 per 5 fluid ounces
$0.03
1 tsp Salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
1 tsp Dry basil leaves 1/8 teaspoon
$2.59 per cup
$0.01
2 c. Shredded Monterey Jack cheese 1/4 cup
n/a
 
Total per Serving $1.15
Total Recipe $9.18
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