Receta Garden Fettucine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Fettucine Parmesan cheese Fresh basil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
36.0g 		garlic
1.31g 		olive oil
6.75g 		tomatoes
101.69g 		basil
0.28g 		zucchini
46.55g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.08 0.0 0.89 0.01 0.56 1.95 7.8
Total Fat (g) 0.04 0.01 6.75 0.2 0.0 0.08 7.08 28.32
Carbohydrates (g) 3.36 0.43 0.0 3.99 0.01 1.56 9.35 37.4
Ash (g) 0.13 0.02 0.0 0.51 0.0 0.29 0.95 3.8
Calories (kcal) 14.4 1.944 59.67 18.305 0.065 7.448 101.832 407.328
Starch (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.36 n/a n/a 0.0 0.0 0.01 0.37 1.48
Glucose (dextrose) (g) 0.71 n/a n/a 1.27 0.0 0.35 2.33 9.32
Fructose (g) 0.46 n/a n/a 1.39 0.0 0.44 2.3 9.2
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.08 0.76 0.0 96.1 0.26 44.05 173.26 693.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.53 0.01 0.0 2.67 0.0 0.81 5.02 20.08
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 1.2 0.0 0.5 2.4 9.6
Calcium (mg) 8.28 2.362 0.068 10.169 0.501 6.983 28.363 113.452
Iron (mg) 0.08 0.02 0.04 0.27 0.01 0.16 0.58 2.32
Magnesium (mg) 3.6 0.326 0.0 11.186 0.181 7.914 23.207 92.828
Phosphorus (mg) 10.44 1.997 0.0 24.406 0.159 17.689 54.69 218.76
Potassium (mg) 52.56 5.233 0.068 241.011 0.835 121.961 421.668 1686.672
Sodium (mg) 1.44 0.222 0.135 5.085 0.011 4.655 11.548 46.192
Zinc (mg) 0.06 0.02 0.0 0.17 0.0 0.13 0.39 1.56
Copper (mg) 0.014 0.004 0.0 0.061 0.001 0.023 0.104 0.416
Manganese (mg) 0.047 0.022 0.0 0.112 0.003 0.084 0.268 1.072
Selenium (mcg) 0.2 0.2 0.0 0.0 0.0 0.1 0.5 2.0
Vitamin A, IU (IU) 0.72 0.117 0.0 847.099 14.939 93.1 955.975 3823.9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 42.711 0.748 4.655 48.113 192.452
Beta Carotene (mcg) 0.36 0.065 0.0 456.599 8.898 55.86 521.783 2087.132
Vitamin E (mg) 0.01 0.0 0.97 0.55 0.0 0.06 1.58 6.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 2616.548 0.0 0.0 2616.548 10466.192
Lutein + zeaxanthin (mcg) 1.44 0.209 0.0 125.082 16.001 989.188 1131.919 4527.676
Tocopherol, beta (mg) 0.0 n/a 0.01 0.01 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.06 0.12 0.0 n/a 0.18 0.72
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.7 0.4 0.0 12.9 0.1 7.9 24.0 96.0
Thiamin (mg) 0.018 0.003 0.0 0.041 0.0 0.023 0.085 0.34
Riboflavin (mg) 0.011 0.001 0.0 0.02 0.0 0.065 0.098 0.392
Niacin (mg) 0.043 0.009 0.0 0.6 0.003 0.228 0.883 3.532
Pantothenic acid (mg) 0.043 0.008 0.0 0.092 0.001 0.074 0.218 0.872
Vitamin B-6 (mg) 0.043 0.016 0.0 0.081 0.0 0.102 0.244 0.976
Folate (mcg) 6.84 0.039 0.0 15.254 0.193 13.5 35.825 143.3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.3 0.0 6.8 0.0 4.4 13.8 55.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.001 0.0 0.01 0.0 0.005 0.019 0.076
Threonine (g) 0.007 0.002 0.0 0.031 0.0 0.014 0.054 0.216
Isoleucine (g) 0.004 0.003 0.0 0.02 0.0 0.019 0.046 0.184
Leucine (g) 0.011 0.004 0.0 0.031 0.001 0.033 0.078 0.312
Lysine (g) 0.014 0.004 0.0 0.031 0.0 0.033 0.081 0.324
Methionine (g) 0.0 0.001 0.0 0.01 0.0 0.009 0.021 0.084
Cystine (g) 0.0 0.001 0.0 0.01 0.0 0.005 0.016 0.064
Phenylalanine (g) 0.011 0.002 0.0 0.071 0.0 0.019 0.103 0.412
Tyrosine (g) 0.004 0.001 0.0 0.01 0.0 0.014 0.029 0.116
Valine (g) 0.007 0.004 0.0 0.02 0.0 0.023 0.055 0.22
Arginine (g) 0.036 0.008 0.0 0.02 0.0 0.023 0.088 0.352
Histidine (g) 0.004 0.001 0.0 0.01 0.0 0.014 0.029 0.116
Alanine (g) 0.007 0.002 0.0 0.031 0.0 0.028 0.068 0.272
Aspartic acid (g) 0.032 0.006 0.0 0.142 0.001 0.07 0.252 1.008
Glutamic acid (g) 0.094 0.011 0.0 0.437 0.001 0.061 0.603 2.412
Glycine (g) 0.011 0.003 0.0 0.02 0.0 0.023 0.057 0.228
Proline (g) 0.004 0.001 0.0 0.02 0.0 0.019 0.044 0.176
Serine (g) 0.007 0.002 0.0 0.031 0.0 0.023 0.064 0.256
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.001 0.932 0.031 0.0 0.019 0.997 3.988
Phytosterols (mg) 5.4 n/a 14.918 7.118 n/a n/a 27.436 109.744
Monounsaturated Fat (g) 0.004 0.0 4.925 0.031 0.0 0.005 4.964 19.856
Polyunsaturated (g) 0.007 0.003 0.71 0.081 0.001 0.037 0.84 3.36