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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Shallot, diced
1/4 c. Extra virgin olive oil Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
bacon
14.5g
tomatoes
41.41g
tomatoes paste
2.73g
clove
0.13g
shallot
0.0g
balsamic vinegar
1.33g
raspberry vinegar
2.5g
corn oil
13.63g
lettuce
42.53g
Total Per Serving Total for Recipe
Protein (g) 1.68 0.36 0.12 0.01 n/a 0.01 0.0 0.0 0.57 2.74 10.96
Total Fat (g) 6.53 0.08 0.01 0.03 n/a 0.0 0.0 13.63 0.09 20.37 81.48
Carbohydrates (g) 0.1 1.62 0.52 0.08 n/a 0.23 0.02 0.0 0.96 3.52 14.08
Ash (g) 0.36 0.21 0.08 0.01 n/a 0.0 n/a 0.0 0.23 0.89 3.56
Calories (kcal) 66.41 7.453 2.239 0.404 n/a 1.166 0.525 120.445 6.804 205.445 821.78
Starch (g) n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.04
Sucrose (g) n/a 0.0 0.01 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.04
Glucose (dextrose) (g) n/a 0.52 0.16 0.0 n/a 0.1 n/a n/a 0.09 0.86 3.44
Fructose (g) n/a 0.57 0.16 0.0 n/a 0.1 n/a n/a 0.12 0.95 3.8
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.01 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 5.83 39.13 2.01 0.01 n/a 1.01 2.35 0.0 40.67 91.0 364.0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 1.09 0.33 0.0 n/a 0.2 0.01 0.0 0.2 1.84 7.36
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.1 0.0 n/a n/a 0.0 0.0 0.4 1.0 4.0
Calcium (mg) 0.87 4.141 0.983 0.808 n/a 0.358 0.175 0.0 14.034 21.367 85.468
Iron (mg) 0.07 0.11 0.08 0.01 n/a 0.01 0.01 0.0 0.51 0.8 3.2
Magnesium (mg) 1.74 4.555 1.147 0.33 n/a 0.159 0.125 0.0 5.103 13.158 52.632
Phosphorus (mg) 27.26 9.937 2.266 0.131 n/a 0.252 0.2 0.0 11.907 51.953 207.812
Potassium (mg) 30.16 98.13 27.682 1.378 n/a 1.484 1.825 0.0 79.524 240.182 960.728
Sodium (mg) 120.785 2.07 21.567 0.304 n/a 0.305 0.125 0.0 10.632 155.787 623.148
Zinc (mg) 0.17 0.07 0.02 0.0 n/a 0.0 0.0 0.0 0.09 0.35 1.4
Copper (mg) 0.01 0.025 0.01 0.0 n/a 0.0 0.0 0.0 0.013 0.059 0.236
Manganese (mg) 0.003 0.046 0.008 0.038 n/a 0.002 n/a n/a 0.085 0.181 0.724
Selenium (mcg) 2.9 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.6 3.7 14.8
Vitamin A, IU (IU) 5.365 344.904 41.633 0.663 n/a 0.0 n/a 0.0 3186.048 3578.612 14314.448
Retinol (mcg) 1.595 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.595 6.38
Vitamin A, RAE (mcg_RAE) 1.595 17.39 2.075 0.034 n/a 0.0 0.0 0.0 159.473 180.566 722.264
Beta Carotene (mcg) 0.0 185.908 24.597 0.105 n/a n/a 0.0 0.0 1911.544 2122.154 8488.616
Vitamin E (mg) 0.04 0.22 0.12 0.01 n/a n/a 0.0 1.95 0.06 2.4 9.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 1065.351 785.257 0.0 n/a n/a 0.0 0.0 0.0 1850.608 7402.432
Lutein + zeaxanthin (mcg) 0.0 50.928 0.0 0.0 n/a n/a 0.0 0.0 733.148 784.076 3136.304
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.01 0.05 0.01 n/a n/a n/a n/a n/a 0.1 0.18 0.72
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 5.3 0.6 0.1 n/a 0.0 0.0 0.0 1.6 7.5 30.0
Thiamin (mg) 0.041 0.017 0.002 0.0 n/a n/a 0.0 0.0 0.026 0.084 0.336
Riboflavin (mg) 0.016 0.008 0.004 0.0 n/a n/a 0.0 0.0 0.034 0.063 0.252
Niacin (mg) 0.555 0.244 0.084 0.002 n/a n/a 0.0 0.0 0.136 1.022 4.088
Pantothenic acid (mg) 0.075 0.037 0.004 n/a n/a n/a n/a 0.0 0.06 0.176 0.704
Vitamin B-6 (mg) 0.03 0.033 0.006 0.001 n/a n/a 0.0 0.0 0.043 0.113 0.452
Folate (mcg) 0.29 6.211 0.328 0.116 n/a n/a 0.0 0.0 15.309 22.254 89.016
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.4
Choline (mg) 6.8 2.8 1.1 0.0 n/a n/a 0.0 0.0 5.0 15.7 62.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.015 0.004 0.001 n/a n/a n/a n/a 0.0 0.009 0.028 0.112
Threonine (g) 0.065 0.012 0.003 n/a n/a n/a n/a 0.0 0.021 0.102 0.408
Isoleucine (g) 0.078 0.008 0.002 n/a n/a n/a n/a 0.0 0.017 0.106 0.424
Leucine (g) 0.131 0.012 0.003 n/a n/a n/a n/a 0.0 0.03 0.176 0.704
Lysine (g) 0.139 0.012 0.003 n/a n/a n/a n/a 0.0 0.021 0.176 0.704
Methionine (g) 0.038 0.004 0.001 n/a n/a n/a n/a 0.0 0.009 0.051 0.204
Cystine (g) 0.019 0.004 0.001 n/a n/a n/a n/a 0.0 0.004 0.028 0.112
Phenylalanine (g) 0.067 0.029 0.003 n/a n/a n/a n/a 0.0 0.03 0.129 0.516
Tyrosine (g) 0.052 0.004 0.001 n/a n/a n/a n/a 0.0 0.013 0.07 0.28
Valine (g) 0.09 0.008 0.002 n/a n/a n/a n/a 0.0 0.021 0.122 0.488
Arginine (g) 0.109 0.008 0.002 n/a n/a n/a n/a 0.0 0.017 0.136 0.544
Histidine (g) 0.064 0.004 0.002 n/a n/a n/a n/a 0.0 0.009 0.078 0.312
Alanine (g) 0.107 0.012 0.005 n/a n/a n/a n/a 0.0 0.021 0.146 0.584
Aspartic acid (g) 0.158 0.058 0.019 n/a n/a n/a n/a 0.0 0.06 0.295 1.18
Glutamic acid (g) 0.248 0.178 0.052 n/a n/a n/a n/a 0.0 0.068 0.546 2.184
Glycine (g) 0.117 0.008 0.002 n/a n/a n/a n/a 0.0 0.021 0.149 0.596
Proline (g) 0.093 0.008 0.002 n/a n/a n/a n/a 0.0 0.017 0.12 0.48
Serine (g) 0.064 0.012 0.003 n/a n/a n/a n/a 0.0 0.017 0.096 0.384
Cholesterol (mg) 9.86 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 9.86 39.44
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.04 n/a 0.04 0.16
Saturated Fat (g) 2.174 0.012 0.003 0.007 n/a 0.0 0.0 1.764 n/a 3.96 15.84
Phytosterols (mg) n/a 2.898 n/a 0.32 n/a n/a n/a 131.89 n/a 135.108 540.432
Monounsaturated Fat (g) 2.907 0.012 0.002 0.002 n/a n/a 0.0 3.758 n/a 6.681 26.724
Polyunsaturated (g) 0.729 0.033 0.004 0.009 n/a n/a 0.0 7.45 n/a 8.226 32.904